Yoga Fitness
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- Auteur(s): Rachel Bonkink
- Narrateur(s): Victoria Yeates
- Durée: 6 h et 47 min
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Discover the 10 ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this audiobook shows you how to make your mind stronger - and, ultimately, to make your life lighter and less stressful - by bringing yoga philosophy into your everyday.
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- Narrateur(s): Victoria Yeates
- Durée: 6 h et 47 min
- Date de publication: 2020-12-03
- Langue: Anglais
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Discover the 10 ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do and how to make the changes that will transform your day-to-day experience....
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Prix courant: 14,08$ ou 1 crédit
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- Auteur(s): Andrea Marcum
- Narrateur(s): Andrea Marcum
- Durée: 7 h et 28 min
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By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there - on and off their mat. The progression in Close to Om is the architecture of every yoga practice - and will show listeners that how they do their yoga is how they do their life.
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Close to Om
- Stretching Yoga from Your Mat to Your Life
- Narrateur(s): Andrea Marcum
- Durée: 7 h et 28 min
- Date de publication: 2017-12-26
- Langue: Anglais
- By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there....
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Prix courant: 31,04$ ou 1 crédit
Prix réduit: 31,04$ ou 1 crédit
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- Auteur(s): Sarah Powers
- Narrateur(s): Sarah Powers
- Durée: 10 h et 15 min
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More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- Narrateur(s): Sarah Powers
- Durée: 10 h et 15 min
- Date de publication: 2021-11-16
- Langue: Anglais
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Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....
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Prix courant: 21,89$ ou 1 crédit
Prix réduit: 21,89$ ou 1 crédit
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Advaita Vedanta for Ordinary People
- Auteur(s): Stephan Kahlert
- Narrateur(s): Stephan Kahlert
- Durée: 4 h et 46 min
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A modern and easy-to-understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta. Advaita Vedanta is one of the four Yoga Paths, the yoga of Knowledge. Its understanding is that Yoga is nondual consciousness. That there is only one reality, and you are that.
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Advaita Vedanta for Ordinary People
- Narrateur(s): Stephan Kahlert
- Durée: 4 h et 46 min
- Date de publication: 2021-11-16
- Langue: Anglais
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A modern and easy-to-understand introduction into the underlying principles of Yoga philosophy and Advaita Vedanta....
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Prix courant: 18,74$ ou 1 crédit
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Living the Sutras
- A Guide to Yoga Wisdom Beyond the Mat
- Auteur(s): Kelly DiNardo, Amy Pearce-Hayden
- Narrateur(s): Subhadra Newton
- Durée: 2 h et 56 min
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The Yoga Sutras, a foundational text of yoga philosophy and practice, written by the guru Patanjali over two thousand years ago, are made up of 196 aphorisms that offer potent teachings on how to deal with loss and pain, and guidance on how to lead a healthy and fulfilling life. Kelly DiNardo and Amy Pearce-Hayden offer an entrée to this yoga training for the mind and spirit by introducing a sutra or group of sutras on a related theme.
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Living the Sutras
- A Guide to Yoga Wisdom Beyond the Mat
- Narrateur(s): Subhadra Newton
- Durée: 2 h et 56 min
- Date de publication: 2022-06-07
- Langue: Anglais
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In its highest form, yoga is a practice for your body and your mind. Living the Sutras brings the wisdom of classical yoga philosophy into your life in an accessible and relevant way....
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Prix courant: 17,54$ ou 1 crédit
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Emotional Intelligence Mastery Bible
- The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
- Auteur(s): Sophie J. Harris
- Narrateur(s): Jane McCormack, Pat Dynowska
- Durée: 14 h et 45 min
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Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life using methods that our mind and body offer to us. Here are some of the things that you will discover by listening to this collection of books: How to activate and tone the vagus nerve, and use it effectively, the use of CBT to get rid of anger, overthinking, worry, fear, and anxiety, and much more.
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Emotional Intelligence Mastery Bible
- The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
- Narrateur(s): Jane McCormack, Pat Dynowska
- Durée: 14 h et 45 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life....
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Prix courant: 31,26$ ou 1 crédit
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Yoga Mediation
- The Guide for Yoga for Beginners
- Auteur(s): David Smith
- Narrateur(s): Julian Jullian Kline
- Durée: 1 h et 36 min
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Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter. To learn exactly what benefits can be had from practicing these two disciplines Yoga Mediation: The Guide for Yoga for Beginners is the perfect tool. It was created from the perspective of an author that had a positive journey into the world of yoga.
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Yoga Mediation
- The Guide for Yoga for Beginners
- Narrateur(s): Julian Jullian Kline
- Durée: 1 h et 36 min
- Date de publication: 2014-08-19
- Langue: Anglais
- Yoga and meditation have been used for centuries to get the body back in balance, to get rid of built up stress and rid the mind of clutter....
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Prix courant: 9,20$ ou 1 crédit
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The Yoga of Ordinary Living
- Auteur(s): Robert Thurman
- Narrateur(s): Robert Thurman
- Durée: 7 h
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Spiritual disciplines often seem remote from the realities of our daily lives. Yet there is a Mahayana Scripture which presents a model of enlightened practice in the midst of urban living, the Vimalakirti Sutra. This teaches a non-dualistic wisdom and reconciliation of dichotomies. It challenges ordinariness and reveals systematic and effective ways of tapping higher potentials while upholding one's usual responsibilities and enriching long-term relationships.
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Yes another great one from Robert
- Écrit par David Boissonneault le 2023-05-02
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The Yoga of Ordinary Living
- Narrateur(s): Robert Thurman
- Durée: 7 h
- Date de publication: 2014-09-22
- Langue: Anglais
- Robert Thurman examines one of the most sacred texts of Mahayana Buddhism, The Vimalakirti-nirdesha Sutra....
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Prix courant: 16,11$ ou 1 crédit
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Healing Through Yoga
- Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
- Auteur(s): Paul Denniston
- Narrateur(s): Paul Denniston, David Kessler
- Durée: 5 h et 56 min
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So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step.
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Healing Through Yoga
- Transform Loss into Empowerment: With More than 75 Yoga Poses and Meditations
- Narrateur(s): Paul Denniston, David Kessler
- Durée: 5 h et 56 min
- Date de publication: 2022-01-18
- Langue: Anglais
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So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing....
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Prix courant: 25,23$ ou 1 crédit
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Yoga for Healing
- The Power of Yoga Therapy
- Auteur(s): NORAH HALSTEAD
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 25 min
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In the never-ending journey to achieve better flexibility, adults often find themselves exploring various exercise regimens. However, one practice that stands out among the rest is yoga therapy.
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Yoga for Healing
- The Power of Yoga Therapy
- Narrateur(s): David Van Der Molen
- Durée: 1 h et 25 min
- Date de publication: 2023-11-21
- Langue: Anglais
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In the never-ending journey to achieve better flexibility, adults often find themselves exploring various exercise regimens. However, one practice that stands out among the rest is yoga therapy....
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Prix courant: 8,71$ ou 1 crédit
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Shakti
- The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of This Goddess in Yoga
- Auteur(s): Mari Silva
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
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With this handy little guide as your starting point, you will become an expert in the basics of Shakti and the Shakta tradition. Highly focused on the practical and the theoretical aspects of the Shakti, this book will teach you how to harness the power of Shakti to change your life for the better.
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Shakti
- The Ultimate Guide to Tapping into the Divine Feminine Energy, Including Mantras and Tips for Harnessing the Power of This Goddess in Yoga
- Narrateur(s): Ivan Busenius
- Série: Spiritual Yoga, Livre 1
- Durée: 3 h et 28 min
- Date de publication: 2020-12-05
- Langue: Anglais
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With this handy little guide as your starting point, you will become an expert in the basics of Shakti and the Shakta tradition. Highly focused on the practical and the theoretical aspects of the Shakti, this book will teach you how to harness the power of Shakti to change your life...
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Prix courant: 18,74$ ou 1 crédit
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A Queer Dharma
- Yoga and Meditations for Liberation
- Auteur(s): Jacoby Ballard, Susanna Barkataki
- Narrateur(s): Phil Corin, Jacoby Ballard
- Durée: 10 h et 1 min
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Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks.
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A Queer Dharma
- Yoga and Meditations for Liberation
- Narrateur(s): Phil Corin, Jacoby Ballard
- Durée: 10 h et 1 min
- Date de publication: 2022-04-12
- Langue: Anglais
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Jacoby Ballard provides an empowering and affirming guide to embodied healing through yoga and the dharma, grounded in the brilliance, resilience, and lived experiences of queer folks....
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Prix courant: 48,89$ ou 1 crédit
Prix réduit: 48,89$ ou 1 crédit
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Spherical Sounds as Perfect Background Music for Wellness Areas
- A Hammock for the Soul - Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda
- Auteur(s): Patrick Lynen
- Narrateur(s): Patrick Lynen
- Durée: 2 h
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"Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda". Fascinating sounds create a unique sound environment for relaxation and meditation, for movie sound tracks or background music. The recordings provide extreme high fidelity and excellent high-end mastering. "Hammock for the Soul" has a truly amazing effect on the body. The soft mix of dreamlike music and soft natural sounds allows us to rest and completely let go.
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Spherical Sounds as Perfect Background Music for Wellness Areas
- A Hammock for the Soul - Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda
- Narrateur(s): Patrick Lynen
- Durée: 2 h
- Date de publication: 2017-12-13
- Langue: Anglais
- "Spherical Sounds as Perfect Background Music for Wellness Areas - A Hammock for the Soul: Wellness, Meditation, Sauna, Yoga, Spa, Ayurveda"...
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Prix courant: 12,89$ ou 1 crédit
Prix réduit: 12,89$ ou 1 crédit
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The Roots of Pelvic Floor Yoga
- Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
- Auteur(s): Heather Dolson
- Narrateur(s): Heather Dolson
- Durée: 4 h et 20 min
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In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms. This isn't just a book; it's a manifesto for reclaiming your body and embracing a newfound sense of self.
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The Roots of Pelvic Floor Yoga
- Women Releasing Shame and Reclaiming Confidence, Freedom, and Radiance from the Inside Out
- Narrateur(s): Heather Dolson
- Durée: 4 h et 20 min
- Date de publication: 2023-09-19
- Langue: Anglais
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In The Roots of Pelvic Floor Yoga, author, seasoned nurse, and yoga instructor, Heather Dolson, will take you on a transformative journey exploring the intricate history of body shaming in women as Dolson weaves a narrative that transcends time and societal norms.
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Prix courant: 18,74$ ou 1 crédit
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Raja Yoga or Conquering the Internal Nature
- Auteur(s): Swami Vivekananda
- Narrateur(s): Sarah Kempton
- Durée: 5 h et 36 min
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Sometimes known as royal yoga or sahaja marg, Raja yoga represents Swami Vivekananda's classic interpretation of Patanjali's Yoga Sutras. The author details the path of meditation and control of the mind, gives a scientific treatment of yogic philosophy, describes methods of concentration, psychic development, and how to ultimately liberate the soul from the prison of the body.
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Raja Yoga or Conquering the Internal Nature
- Narrateur(s): Sarah Kempton
- Durée: 5 h et 36 min
- Date de publication: 2023-11-08
- Langue: Anglais
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Sometimes known as royal yoga or sahaja marg, Raja yoga represents Swami Vivekananda's classic interpretation of Patanjali's Yoga Sutras. The author details the path of meditation and control of the mind and gives a scientific treatment of yogic philosophy....
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Prix courant: 25,00$ ou 1 crédit
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Auteur(s): Joanne Spence, Amy Weintraub - foreword
- Narrateur(s): Cat Gould
- Durée: 7 h et 48 min
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Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives.
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Trauma-Informed Yoga
- A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
- Narrateur(s): Cat Gould
- Durée: 7 h et 48 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....
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Prix courant: 22,26$ ou 1 crédit
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A Series of Lessons in Raja Yoga
- Auteur(s): William Atkinson Walker
- Narrateur(s): Lomakayu
- Durée: 8 h et 51 min
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In India, the candidates for initiation into the science of “Raja Yoga”, when they apply to the yogi masters for instruction, are given a series of lessons designed to enlighten them regarding the nature of the real self and to instruct them in the secret knowledge, whereby they may develop the consciousness and realization of the real “I” within them.
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A Series of Lessons in Raja Yoga
- Narrateur(s): Lomakayu
- Durée: 8 h et 51 min
- Date de publication: 2021-06-09
- Langue: Anglais
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In India, the candidates for initiation into the science of “Raja Yoga”, when they apply to the yogi masters for instruction, are given a series of lessons designed to enlighten them regarding the nature of the real self....
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Prix courant: 25,00$ ou 1 crédit
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The Healing Journey
- A Guide to Self-Discovery
- Auteur(s): Vernette V. Ayers
- Narrateur(s): Vernette V. Ayers
- Durée: 2 h et 18 min
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The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.
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The Healing Journey
- A Guide to Self-Discovery
- Narrateur(s): Vernette V. Ayers
- Durée: 2 h et 18 min
- Date de publication: 2021-08-16
- Langue: Anglais
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The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Yoga Business Mastery
- Earn a Great Living Doing What You Love
- Auteur(s): Lucas Rockwood
- Narrateur(s): Lucas Rockwood
- Durée: 4 h et 37 min
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Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career. If you’re serious about turning your passion into a sustainable lifestyle, this book offers insider knowledge that will increase both your income and your impact.
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Yoga Business Mastery
- Earn a Great Living Doing What You Love
- Narrateur(s): Lucas Rockwood
- Durée: 4 h et 37 min
- Date de publication: 2022-11-03
- Langue: Anglais
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Yoga Business Mastery is a practical guide to the business side of teaching yoga. You’ll learn the mindset, positioning, sales, pricing, and packaging strategies needed to launch or expand your career....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Auteur(s): Scott Moore
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more.
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Excellent introduction into Yoga Nidra
- Écrit par Jennifer S. le 2020-03-17
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Practical Yoga Nidra
- A 10-Step Method to Reduce Stress, Improve Sleep, and Restore Your Spirit
- Narrateur(s): Chris Mayers
- Durée: 4 h et 43 min
- Date de publication: 2020-03-03
- Langue: Anglais
-
The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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