Yoga Medicine
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More Bedtime Relaxations for Children
- 6 Bedtime Relaxations for Children
- Auteur(s): Sue Fuller
- Narrateur(s): Sue Fuller
- Durée: 1 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
More Bedtime Relaxations for Children contains six new guided relaxation sessions to calm the busiest of young minds at the end of the day. The sessions can be followed again and again to help your child relax and drift off to sleep peacefully. More Bedtime Relaxations for Children will take your child on six new imaginary journeys devised to clear their minds and relax them physically and emotionally, making it easier for them to fall asleep.
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More Bedtime Relaxations for Children
- 6 Bedtime Relaxations for Children
- Narrateur(s): Sue Fuller
- Durée: 1 h et 18 min
- Date de publication: 2019-10-21
- Langue: Anglais
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More Bedtime Relaxations for Children contains six new guided relaxation sessions to calm the busiest of young minds at the end of the day. The sessions can be followed again and again to help your child relax and drift off to sleep peacefully....
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Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Meditations for Sleep
- 2 Guided Meditations for a Good Night's Sleep
- Auteur(s): Sue Fuller
- Narrateur(s): Sue Fuller
- Durée: 1 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Meditations for Sleep contains two different 30-minute guided meditation sessions created to help relax and clear the mind so that it's possible to effortlessly fall asleep night after night. Each session has been created to calm the inner chatter of the mind whilst promoting the production of sleep hormones to make falling asleep much easier. Each session is to be followed whilst sitting on and then lying on your bed. This makes it easier to move into a state of deep relaxation from which the natural transition to sleep can occur.
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Meditations for Sleep
- 2 Guided Meditations for a Good Night's Sleep
- Narrateur(s): Sue Fuller
- Durée: 1 h et 1 min
- Date de publication: 2019-10-21
- Langue: Anglais
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Meditations for Sleep contains two different 30-minute guided meditation sessions created to help relax and clear the mind so that it's possible to effortlessly fall asleep night after night....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Daily Meditations for Mindfulness
- Guided Meditation Sessions
- Auteur(s): Rod Watson
- Narrateur(s): Rod Watson
- Durée: 1 h et 15 min
- Production originale
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Au global
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Performance
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Histoire
Daily Meditations for Mindfulness consists of five different 20 minute guided meditation sessions. The sessions have been created to develop and promote two key aspects of mindfulness, awareness of the present moment and acceptance without judgment. Awareness of the present moment helps us to enjoy pleasures as they arise, fully engage in all activities and develop a greater capacity to deal with challenging situations. Acceptance without judgment allows us not to worry about the small stuff.
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Daily Meditations for Mindfulness
- Guided Meditation Sessions
- Narrateur(s): Rod Watson
- Durée: 1 h et 15 min
- Date de publication: 2019-10-21
- Langue: Anglais
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Daily Meditations for Mindfulness consists of five different 20 minute guided meditation sessions....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 13,00$ ou 1 crédit
Prix réduit: 13,00$ ou 1 crédit
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Mindfulness for the Absolute Beginner
- Auteur(s): Sue Fuller
- Narrateur(s): Sue Fuller
- Durée: 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Mindfulness for the Absolute Beginner consists of two different 20 minute guided sessions, suitable for those wishing to discover and develop mindfulness and enjoy the benefits it brings. The first session is to be followed whilst lying down and the second whilst seated. Mindfulness is easy to learn. It involves paying complete attention to what you are doing at any moment in time without passing judgment. It's something that we are all capable of doing.
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Mindfulness for the Absolute Beginner
- Narrateur(s): Sue Fuller
- Durée: 52 min
- Date de publication: 2019-10-21
- Langue: Anglais
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Mindfulness for the Absolute Beginner consists of two different 20 minute guided sessions, suitable for those wishing to discover and develop mindfulness and enjoy the benefits it brings. The first session is to be followed whilst lying down and the second whilst seated....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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