Yoga Medicine

Peter Beer führt ein scheinbar perfektes Leben: Studienabschluss, Karriere, erfolgreich im Job - und dennoch fühlt er sich total ausgebrannt. Als er in dieser tiefen Krise den uralten Heilweg der Meditation für sich entdeckt, kann er endlich (auf-)atmen und beschließt sein Leben umzukrempeln. Heute ist er einer der erfolgreichsten Achtsamkeitslehrer und begeistert mit seiner unorthodoxen Art Hunderttausende Menschen für das Sitzen in Stille. Seine Vision: Meditieren soll das neue Joggen werden.

Love jungle sounds? Then this amazon sounds audiobook is for you. Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax, and calm your mind? Are you always stressed out and overwhelmed? Do you have hard time falling asleep? Allow this natural sounds ease you into flow; listen to this animal natural nature sounds for deep sleep, meditation, relaxation, or whatever you like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace, to relax your mind and body from stress.

You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. You will also learn how to achieve inner peace while living a stress-free life and, perhaps, beginning to lose weight with the continuing practice of yoga.

"Samyama" ist eine kraftvolle, seit Jahrhunderten sagenumwobene Yoga-Übung. Dennoch steht sie uns so nahe wie unsere intimsten Hoffnungen und Träume, denn es sind die Prinzipien von Samyama, die in allem, was in unserm Leben Gutes geschieht, wirken.

The word yoga takes us back to the ancient times and brings to mind a plethora of images of extraordinary postures that seem impossible to attempt, let alone master. Yoga is much more than mastering the various postures or increasing your flexibility. It is an ancient practice that involves various physical stances as well as several mental and breathing exercises that cleanse our mind, body, and soul.

Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health.What if you could be healthier? What if you could take seemingly simple steps to achieve healing in nearly any part of your body? What if I told you that this practice can be done right from the comfort of your own home? Energy medicine can help you achieve your highest and greatest good by balancing your body's natural energies.

In the fugue of deep meditation, Jaya Devi tumbles outdoors into a muggy south Florida dawn. Sliding on a pair of orange flip-flops, she cuts across a dirt path skirting the ashram lawn. She glances down as a fat black snake slithers up her bare leg, wrapping itself tight. Astonished, she pauses, exemplifying the yogi’s art of non-reaction, breathing and assessing. Here, we enter into the wild wisdom-experience of a modern yogi who uses each moment as fuel for personal transformation.

Do you struggle awakening your chakras and creating balance and harmony in your life? Do you want to learn the seven locations and functions of each chakra? Do you want to heal your body's energy? If you do, this audiobook will help you to counter these problems by listening to this audiobook and unlock the power, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never tried chakra healing before, you will still be able to awaken your chakras by following the strategies and teachings explained in this audiobook.

So, what are you supposed to do? Well, the chakra framework may come in handy. We explained here as to what the chakra system is, what are chakras, their purpose in our life, how balancing each of the energy centers in our body can bring about goodness and salvation in our life, and so much more including techniques, meditation poses, tools, and instruments to further help you achieve a well-balanced chakra system, and color and gemstone correspondences that are often associated with each chakra point.

Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.

Sadhguru ist für unzählige Menschen ein leuchtendes Vorbild. Er ist aber ebenso ein pragmatischer und mitfühlender Kämpfer für Menschenrechte, für universelle Bildung und für globalen Frieden. In seinem Hörbuch schildert er seine persönlichen Erfahrungen und tiefen Einsichten, die sein eigenes Leben und Bewusstsein verwandelt haben. Sie sind beispielhaft und haben die Kraft, die eigene Persönlichkeitsentwicklung zu unterstützen.

This is a book about yoga. And a book about so much more. It is a book about my passion for this ancient practice that has found a new lease of life in the modern world, and it is a book about all the benefits - visible and invisible - of adopting yoga, not just as an enjoyable form of exercise, but as a healthy lifestyle choice that will pay multiple dividends to your health and well-being in both the short and long term.

Sound interesting? The author thinks so too! Listen to Yoga Dictionary for Soul and learn about some simple rules to live your life in harmony to yourself and each other.

Patanjali's Yoga Sutras, although simple and concise in their construct, are pieces of highly concentrated wisdom. Woven together, they are the great synchronized mosaic that illustrates the ultimate manifestation of a fully realized spiritual existence. Students of yoga will come to appreciate how beautifully they are stitched alongside one another into a meditative cohesive matrix, rippling out from a sense of peace flowering within.

A través de un relato íntimo y confesional, Dafne Schilling -fundadora en Argentina de Yoga Booty Ballet, una disciplina que conjuga baile, yoga y meditación- te muestra el camino interior que la llevó a conectarse con su esencia y, por eso, el más feliz. Un recorrido que refleja el equilibrio exacto entre movimiento y quietud.

What if you could process trauma while lying down in complete relaxation? Inside this comprehensive guide, you'll discover: A scientifically-backed 10-step system for processing difficult emotions while staying within your window of tolerance; 6 specialized 30-minute healing sequences designed to address specific emotional challenges; 4 quick 15-minute emergency practices for immediate emotional regulation; The breakthrough neuroscience behind how Yoga Nidra helps release trapped emotions.

Discover the transformational power of deep relaxation and healing potential of your subconscious mind. It might seem too simple to be true, but profound relaxation is one of the most effective self healing techniques available. No pills, prescriptions, or expensive hospital stay required. Your body knows how to heal itself.

Entdecke die ursprüngliche, instinktive, nicht religiöse Form der Meditation, die der Welt verloren gegangen ist. Richard L. Haight, preisgekrönter Autor von The Unbound Soul und Meister der vier Samurai-Künste, teilt das bestgehütete Geheimnis der Selbstverbesserung, der kognitiven Entwicklung und des Stressabbaus, das er die Krieger-Meditation nennt.

Descubre la forma original, instintiva y no religiosa de la meditación que ha permanecido oculta al mundo hasta ahora. Richard L. Haight, el autor galardonado por El Alma Liberada y maestro en cuatro artes samurái, comparte el secreto mejor guardado del mundo sobre la mejora personal, el desarrollo cognitivo y la reducción del estrés, que él denomina la Meditación del Guerrero.

Awaken your chakras to heal yourself and live in harmony - here's how! Do you feel tired, distracted, or anxious most of the time? Do you suffer from chronic pain that your doctor can't treat? Do you feel as if something was weakening you from the inside? It's time to learn more about chakras and reclaim your health!