Yoga Mind Body
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 42 min
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 42 min
- Date de publication: 2019-06-01
- Langue: Anglais
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels....
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Prix courant: 8,71$ ou 1 crédit
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Yoga: The Universal Guide
- Celebrating Yoga for the Body, Mind & Soul
- Auteur(s): Dominique Atkinson
- Narrateur(s): D Gaunt
- Durée: 1 h et 11 min
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Welcome to the amazing world of yoga! As many of you know from my other books, this has been a passion of mine for more than 20 years. I'm blessed to have had incredible teachers that have guided me in my practice, and I'm thrilled that you will allow me to help you learn the art of yoga. From whatever place you approach yoga, you will surely find yourself with greater health, a calmer mind and a more peaceful spirit.
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Yoga: The Universal Guide
- Celebrating Yoga for the Body, Mind & Soul
- Narrateur(s): D Gaunt
- Durée: 1 h et 11 min
- Date de publication: 2017-04-07
- Langue: Anglais
- Inside you will find a detailed description of different yoga techniques and a step-by-step guide to put them into practice....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Balance & Strength. 3:1 Collection for Seniors
- Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Steve Schaeffer, Alison Blaire
- Durée: 14 h et 26 min
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Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels. Whether you're a beginner or looking to enhance your current routine, this guide provides accessible tools to help you thrive.
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Balance & Strength. 3:1 Collection for Seniors
- Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
- Narrateur(s): Steve Schaeffer, Alison Blaire
- Durée: 14 h et 26 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Auteur(s): Tara Cottrell, Dan Zigmond
- Narrateur(s): Pam Ward
- Durée: 4 h et 33 min
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There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the "Enlightened One", he was a pampered prince named Siddhartha. He tried starving himself in his quest for inner peace, but found that extremes brought him no closer to enlightenment. Instead, he sought a "middle way" between unhealthy overindulgence and unrealistic abstinence. The instructions he gave his monks about eating, more than 2,500 years ago, were surprisingly simple.
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Overall, okay.
- Écrit par Utilisateur anonyme le 2023-04-10
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Buddha’s Diet
- The Ancient Art of Losing Weight Without Losing Your Mind
- Narrateur(s): Pam Ward
- Durée: 4 h et 33 min
- Date de publication: 2016-08-29
- Langue: Anglais
- With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....
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Prix courant: 18,22$ ou 1 crédit
Prix réduit: 18,22$ ou 1 crédit
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority. Starting by practicing yoga for even half an hour at the end of a day filled with stress can be an ideal way to melt away the stress and tension of the day, to bring you back to tranquility, and can even help you to get better sleep so you’re more able to face the next day. This is me talking to you, the listener.
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
- Date de publication: 2019-05-20
- Langue: Anglais
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....
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Prix courant: 8,71$ ou 1 crédit
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Alison Blaire
- Durée: 5 h et 55 min
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Narrateur(s): Alison Blaire
- Durée: 5 h et 55 min
- Date de publication: 2024-05-23
- Langue: Anglais
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Yoga, I Become
- A Simple Guide to Yoga for Everyone. To Become Healthy in Mind, Body, and Soul, and Also a Yoga Devotee
- Auteur(s): R. Espirito
- Narrateur(s): Angela Ohlfest
- Durée: 58 min
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Are you aiming to bring about a change in your lifestyle? Do you want to practice yoga but don’t know where to start? Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right audiobook. This audiobook, acts as a yoga guide and it is perfect for a beginner as well as those seeking to become a yoga devotee.
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Yoga, I Become
- A Simple Guide to Yoga for Everyone. To Become Healthy in Mind, Body, and Soul, and Also a Yoga Devotee
- Narrateur(s): Angela Ohlfest
- Durée: 58 min
- Date de publication: 2019-01-31
- Langue: Anglais
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Are you aiming to bring about a change in your lifestyle? Do you want to practice yoga but don’t know where to start? Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right audiobook....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Beyond Yoga
- The Transformative Power of Mind, Body, and Spirit
- Auteur(s): Dhyana Desai
- Narrateur(s): Ruma Tenbrink
- Durée: 2 h et 45 min
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Join author Dhyana Desai as she shares her passion for yoga and guides you on self-discovery and transformation. This book is the perfect resource for anyone looking to take their yoga practice to the next level.
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Beyond Yoga
- The Transformative Power of Mind, Body, and Spirit
- Narrateur(s): Ruma Tenbrink
- Durée: 2 h et 45 min
- Date de publication: 2023-09-01
- Langue: Anglais
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Join author Dhyana Desai as she shares her passion for yoga and guides you on self-discovery and transformation. This book is the perfect resource for anyone looking to take their yoga practice to the next level....
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Prix courant: 8,71$ ou 1 crédit
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Lifetime Yoga: A Guide for Beginners Explained
- Using Mind and Body Yoga Practices to Improve Your Life
- Auteur(s): K.J. Chambers
- Narrateur(s): Ashley Elim
- Durée: 1 h et 55 min
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Yoga is an ancient practice that brings many benefits mentally, physically, spiritually, and emotionally. Incorporating yoga into your daily life can help with building and restoring a lifestyle that is meant to improve your well-being through breathing, dieting, meditation, and even through sleep. Lifetime Yoga will introduce you to the history of yogic practices, chants, poses, eating habits, and more that will bring you to a better state of mind than you were ever in.
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Lifetime Yoga: A Guide for Beginners Explained
- Using Mind and Body Yoga Practices to Improve Your Life
- Narrateur(s): Ashley Elim
- Durée: 1 h et 55 min
- Date de publication: 2021-10-08
- Langue: Anglais
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Yoga is an ancient practice that brings many benefits mentally, physically, spiritually, and emotionally. Incorporating yoga into your daily life can help with building and restoring a lifestyle that is meant to improve your well-being through breathing, dieting, meditation....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Chakras Guide
- How Buddhism Uses Yoga Techniques and the Energy of Crystals to Balance the Chakras System and Harmonize Mind and Body.
- Auteur(s): Judy Keys
- Narrateur(s): Carolynne Henry
- Durée: 4 h et 11 min
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So, what are you supposed to do? Well, the chakra framework may come in handy. We explained here as to what the chakra system is, what are chakras, their purpose in our life, how balancing each of the energy centers in our body can bring about goodness and salvation in our life, and so much more including techniques, meditation poses, tools, and instruments to further help you achieve a well-balanced chakra system, and color and gemstone correspondences that are often associated with each chakra point.
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Chakras Guide
- How Buddhism Uses Yoga Techniques and the Energy of Crystals to Balance the Chakras System and Harmonize Mind and Body.
- Narrateur(s): Carolynne Henry
- Durée: 4 h et 11 min
- Date de publication: 2020-06-17
- Langue: Anglais
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Do you want to learn how Buddhism uses yoga techniques and the energy of crystals to balance the chakra system and harmonize mind and body? If yes, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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Yoga and Meditation 101
- Healing Your Body, Mind and Spirit
- Auteur(s): Trevor Dolunt
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 54 min
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This is a book about yoga. And a book about so much more. It is a book about my passion for this ancient practice that has found a new lease of life in the modern world, and it is a book about all the benefits - visible and invisible - of adopting yoga, not just as an enjoyable form of exercise, but as a healthy lifestyle choice that will pay multiple dividends to your health and well-being in both the short and long term.
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Yoga and Meditation 101
- Healing Your Body, Mind and Spirit
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 54 min
- Date de publication: 2021-07-20
- Langue: Anglais
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This is a book about yoga. And a book about so much more. It is a book about my passion for this ancient practice that has found a new lease of life in the modern world, and it is a book about all the benefits - visible and invisible - of adopting yoga....
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Prix courant: 18,74$ ou 1 crédit
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- Auteur(s): Stuart James
- Narrateur(s): Florin
- Durée: 4 h et 52 min
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure. You have the ability to be safe and remain healthy, as your recovery comes from inside. This is all and more that the strength of self-healing will help you to do!
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Body and Mind Self-Healing Techniques
- Guide to Cool Your Body, Free Your Mind, Relieve Deep Listening Fear, and Improve Job Focus: Self Improvement, Book 1
- Narrateur(s): Florin
- Durée: 4 h et 52 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Yoga: 21 Essential Yoga Poses to Strengthen Your Body and Calm Your Mind
- Auteur(s): Tori Neuman
- Narrateur(s): Stephanie Murphy
- Durée: 32 min
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Yoga is a widely popular art form which is packed with benefits for absolutely anyone! Whether you are young or old, yoga can help you to relieve inner stress and increase strength. In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their physical and spiritual journey. The various sequences engage your body and mind, transforming you from the inside out. You will also learn a few tricks and hacks to improve your practice.
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Yoga: 21 Essential Yoga Poses to Strengthen Your Body and Calm Your Mind
- Narrateur(s): Stephanie Murphy
- Durée: 32 min
- Date de publication: 2016-07-12
- Langue: Anglais
- In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their journey....
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Prix courant: 5,22$ ou 1 crédit
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Balance Chakras
- The Ultimate Complete Beginners Guide to Unblock and Balance Your Chakras, Radiate Positive Energy, Healing Yourself Body and Mind with Yoga Meditation.
- Auteur(s): New Mindfulness Lab
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 37 min
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By examining the chakras, their imbalances, and the symptoms that are associated with them, we will discover ways in which it is possible to restore their balance and help the body's natural flow of energy to return to its normal state.
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Balance Chakras
- The Ultimate Complete Beginners Guide to Unblock and Balance Your Chakras, Radiate Positive Energy, Healing Yourself Body and Mind with Yoga Meditation.
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 37 min
- Date de publication: 2020-03-23
- Langue: Anglais
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By examining the chakras, their imbalances, and the symptoms that are associated with them, we will discover ways in which it is possible to restore their balance and help the body's natural flow of energy to return to its normal state....
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Prix courant: 18,74$ ou 1 crédit
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Yoga Para Principiantes [Yoga for Beginners]
- Posturas Simples Para Calmar tu Mente y Sanar tu Cuerpo [Simple Postures to Calm Your Mind and Heal Your Body]
- Auteur(s): Lucia Ruiz
- Narrateur(s): Bibiana Segura
- Durée: 3 h et 34 min
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La práctica del yoga tiene muchos beneficios para la salud, incluyendo la mejora de su estado físico general, la flexibilidad y la fuerza. También se sabe que reduce el dolor crónico en la parte baja de la espalda, alivia el estrés, e incluso a preparar su cuerpo para el parto. Si sufres de ansiedad o depresión, el yoga puede ser un ejercicio increíblemente relajante para usted.
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Yoga Para Principiantes [Yoga for Beginners]
- Posturas Simples Para Calmar tu Mente y Sanar tu Cuerpo [Simple Postures to Calm Your Mind and Heal Your Body]
- Narrateur(s): Bibiana Segura
- Durée: 3 h et 34 min
- Date de publication: 2021-05-12
- Langue: Espagnol
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La práctica del yoga tiene muchos beneficios para la salud, incluyendo la mejora de su estado físico general, la flexibilidad y la fuerza. También se sabe que reduce el dolor crónico en la parte baja de la espalda, alivia el estrés, e incluso a preparar su cuerpo para el parto....
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Prix courant: 15,10$ ou 1 crédit
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Meditation for Beginners
- The Ultimate Practical Meditation Guide (Buddhism and Chakra Healing, Zen Mind, Ho'oponopono Meditation, Yoga Meditation, Mindfulness Meditation) for Balance Your Body
- Auteur(s): Joy Win
- Narrateur(s): Danny Swopes
- Durée: 2 h et 37 min
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Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you! Written with the beginner in mind, this comprehensive, practical book breaks down 10 of the most popular forms of meditation, and how you can practice them all to feel the incredible results.
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Meditation for Beginners
- The Ultimate Practical Meditation Guide (Buddhism and Chakra Healing, Zen Mind, Ho'oponopono Meditation, Yoga Meditation, Mindfulness Meditation) for Balance Your Body
- Narrateur(s): Danny Swopes
- Durée: 2 h et 37 min
- Date de publication: 2020-01-15
- Langue: Anglais
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Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you....
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Prix courant: 8,71$ ou 1 crédit
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Energy Healing at Home
- Use Reiki, Chakra Healing, Crystals, Eden Energy Medicine, Qigong, Yoga - Achieve Optimum Health, Joy, Vitality, Mind, Body & Spirit
- Auteur(s): Grace Whisenant
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 25 min
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Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health.What if you could be healthier? What if you could take seemingly simple steps to achieve healing in nearly any part of your body? What if I told you that this practice can be done right from the comfort of your own home? Energy medicine can help you achieve your highest and greatest good by balancing your body's natural energies.
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Energy Healing at Home
- Use Reiki, Chakra Healing, Crystals, Eden Energy Medicine, Qigong, Yoga - Achieve Optimum Health, Joy, Vitality, Mind, Body & Spirit
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 25 min
- Date de publication: 2021-04-08
- Langue: Anglais
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Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health....
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Prix courant: 8,71$ ou 1 crédit
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Auteur(s): Alejandro Chaoul Ph.D.
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Version intégrale
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Histoire
While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements", Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body.
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Tibetan Yoga for Health and Well-Being
- The Science and Practice of Healing Your Body, Energy, and Mind
- Narrateur(s): Alejandro Chaoul Ph.D.
- Durée: 2 h et 13 min
- Date de publication: 2021-05-11
- Langue: Anglais
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In Tibetan Yoga for Health & Well-Being, Alejandro Chaoul, PhD, focuses on the five principal breath-energies of Tibetan medicine and yoga and how special body movements for each engage the five chakras in our body....
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Prix courant: 8,74$ ou 1 crédit
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Here
- Body-Mind Harmony through Present Moment Awareness
- Auteur(s): Douglas T. Taber
- Narrateur(s): Timothy McKean
- Durée: 1 h et 29 min
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In this profound and empowering audiobook, scholar-sage Dr. Douglas Taber guides you through the liberating exploration of the infiniteness of the present moment through transformative meditative skills and yoga-based exercises and postures. Narrated by Timothy McKean, this audiobook helps you unravel the mystery of your relationship with yourself and the world, you will be given simple tools to help you effortlessly reduce stress, quiet the mind, and uncover your inner source as you create a sense of peace, joy, and meaning.
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Here
- Body-Mind Harmony through Present Moment Awareness
- Narrateur(s): Timothy McKean
- Durée: 1 h et 29 min
- Date de publication: 2014-06-12
- Langue: Anglais
- Dr. Douglas Taber guides you through the liberating exploration of the infiniteness of the present moment through transformative meditative skills and yoga-based exercises and postures....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Chakras for Beginners: Balance and Heal Your Mind, Soul, and Body with Meditation Awakening Third Eye.
- The Best Guide to Yoga Sutra of Patanjali and Kundalini Philosophy
- Auteur(s): Denise Flow
- Narrateur(s): Krista Shirley
- Durée: 3 h et 19 min
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Welcome to this guide to Chakras for Beginners. This book will give you the basic understanding of the Chakra system and their functions. Understanding and applying the knowledge learned in this book may help to enhance your overall physical well-being. The book will give you the tools to begin healing blockages in your energy body, regain balance in areas of your life, and gain a deeper understanding for self. This book is perfect for total beginners and anyone that needs a refresher on the topic.
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Chakras for Beginners: Balance and Heal Your Mind, Soul, and Body with Meditation Awakening Third Eye.
- The Best Guide to Yoga Sutra of Patanjali and Kundalini Philosophy
- Narrateur(s): Krista Shirley
- Durée: 3 h et 19 min
- Date de publication: 2020-06-17
- Langue: Anglais
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Welcome to this guide to Chakras for Beginners. This book will give you the basic understanding of the Chakra system and their functions. Understanding and applying the knowledge learned in this book may help to enhance your overall physical well-being....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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