Yoga Mind
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Yoga for Beginners
- The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
- Auteur(s): Denise Flow
- Narrateur(s): Krista Shirley
- Durée: 3 h et 24 min
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Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it. This book is designed to teach you a routine that you can follow throughout your life to maintain your body and rid it of toxins and extra weight. This book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life.
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Yoga for Beginners
- The Best Guide to Yoga Practice, Calm Your Mind and Improve Your Spirit
- Narrateur(s): Krista Shirley
- Durée: 3 h et 24 min
- Date de publication: 2020-06-15
- Langue: Anglais
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Yoga is incredibly for increasing your range of motion, building strength in the entire body and decreasing common aches and pains, but without proper alignment and direction we may find that we are actually aggravating our pain rather than healing it....
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Yoga for Beginners
- The Easy Guide to Yoga Practice, Improve Your Spirit and Health Benefits, Calm Your Mind and Yoga Poses for Flexibility, Strength and Relaxation.
- Auteur(s): Paige Hyde
- Narrateur(s): Aaron Miller
- Durée: 3 h et 25 min
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Beginner in yoga? This audiobook is a comprehensive guide that seeks to answer all your questions about yoga, including everything you need to know before doing your first yoga class. By the time you finish listening to this book, you will learn about yoga, how to determine if yoga is right for you, what you need to wear, what equipment you need, how often to do it, and which style to choose for your first course.
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Yoga for Beginners
- The Easy Guide to Yoga Practice, Improve Your Spirit and Health Benefits, Calm Your Mind and Yoga Poses for Flexibility, Strength and Relaxation.
- Narrateur(s): Aaron Miller
- Durée: 3 h et 25 min
- Date de publication: 2019-12-06
- Langue: Anglais
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Beginner in yoga? This audiobook is a comprehensive guide that seeks to answer all your questions about yoga, including everything you need to know before doing your first yoga class....
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Prix courant: 18,74$ ou 1 crédit
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 42 min
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 42 min
- Date de publication: 2019-06-01
- Langue: Anglais
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels....
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority. Starting by practicing yoga for even half an hour at the end of a day filled with stress can be an ideal way to melt away the stress and tension of the day, to bring you back to tranquility, and can even help you to get better sleep so you’re more able to face the next day. This is me talking to you, the listener.
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Yoga for Beginners
- The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 45 min
- Date de publication: 2019-05-20
- Langue: Anglais
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Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....
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Prix courant: 8,71$ ou 1 crédit
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Yoga, I Become
- A Simple Guide to Yoga for Everyone. To Become Healthy in Mind, Body, and Soul, and Also a Yoga Devotee
- Auteur(s): R. Espirito
- Narrateur(s): Angela Ohlfest
- Durée: 58 min
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Are you aiming to bring about a change in your lifestyle? Do you want to practice yoga but don’t know where to start? Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right audiobook. This audiobook, acts as a yoga guide and it is perfect for a beginner as well as those seeking to become a yoga devotee.
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Yoga, I Become
- A Simple Guide to Yoga for Everyone. To Become Healthy in Mind, Body, and Soul, and Also a Yoga Devotee
- Narrateur(s): Angela Ohlfest
- Durée: 58 min
- Date de publication: 2019-01-31
- Langue: Anglais
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Are you aiming to bring about a change in your lifestyle? Do you want to practice yoga but don’t know where to start? Do you want a harmonious relationship between your mind and body? If you want to achieve any of the above things in life, then you have chosen the right audiobook....
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Prix courant: 4,95$ ou 1 crédit
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Yoga Nidra
- Die geführte Tiefenentspannung für Körper, Seele und Geist
- Auteur(s): Stefanie Grabner
- Narrateur(s): Stefanie Grabner
- Durée: 2 h et 5 min
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YOGA NIDRA IST EINE DER WIRKUNGSVOLLSTEN TIEFENENTSPANNUNGSMETHODEN zum Auflösen von körperlichen, emotionalen und mentalen Verspannungen. Seine Wurzeln liegen in Indien und beruhen auf der tantrischen Wissenschaft und jahrtausende alten Schriften, den Yoga Sutras. YOGA NIDRA ist FÜR JEDEN GEEIGNET. Er sind keine Vorkenntnisse notwendig, weder im Yoga noch in der Meditation. Es gib nichts weiter zu tun als sich in eine bequeme Liegeposition in Rückenlage zu begeben, meiner Stimme zu folgen und dabei in sich hineinzuspüren.
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Yoga Nidra
- Die geführte Tiefenentspannung für Körper, Seele und Geist
- Narrateur(s): Stefanie Grabner
- Durée: 2 h et 5 min
- Date de publication: 2024-03-22
- Langue: Allemand
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YOGA NIDRA IST EINE DER WIRKUNGSVOLLSTEN TIEFENENTSPANNUNGSMETHODEN zum Auflösen von körperlichen, emotionalen und mentalen...
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Prix courant: 13,00$ ou 1 crédit
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Spiritual Awakening: 3 Audiobooks in 1
- Learn How to Achieve Higher Spiritual Consciousness, Improve Your Mind Power, Kundalini Awakening, Yoga Sutras of Patanjali, Self Healing, and Awaken Your Third Eye
- Auteur(s): Rosalie Rowell
- Narrateur(s): Hannah Lee
- Durée: 6 h et 4 min
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It is said that we are all born with abilities that anyone would consider magical or supernatural. Many people have been able to increases their awareness of themselves and others, expand their minds to access higher psychological abilities, balance their entire bodies for perfect health, and so much more because they were able to simply do what you are about to get started with today, which is discover the incredible effect of Kundalini, open your third eye, and find out exactly what Patanjali yoga is.
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Spiritual Awakening: 3 Audiobooks in 1
- Learn How to Achieve Higher Spiritual Consciousness, Improve Your Mind Power, Kundalini Awakening, Yoga Sutras of Patanjali, Self Healing, and Awaken Your Third Eye
- Narrateur(s): Hannah Lee
- Durée: 6 h et 4 min
- Date de publication: 2020-12-16
- Langue: Anglais
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Discover the incredible effect of Kundalini, open your third eye, and find out exactly what Patanjali yoga is....
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Prix courant: 13,08$ ou 1 crédit
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Chakras Guide
- How Buddhism Uses Yoga Techniques and the Energy of Crystals to Balance the Chakras System and Harmonize Mind and Body.
- Auteur(s): Judy Keys
- Narrateur(s): Carolynne Henry
- Durée: 4 h et 11 min
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So, what are you supposed to do? Well, the chakra framework may come in handy. We explained here as to what the chakra system is, what are chakras, their purpose in our life, how balancing each of the energy centers in our body can bring about goodness and salvation in our life, and so much more including techniques, meditation poses, tools, and instruments to further help you achieve a well-balanced chakra system, and color and gemstone correspondences that are often associated with each chakra point.
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Chakras Guide
- How Buddhism Uses Yoga Techniques and the Energy of Crystals to Balance the Chakras System and Harmonize Mind and Body.
- Narrateur(s): Carolynne Henry
- Durée: 4 h et 11 min
- Date de publication: 2020-06-17
- Langue: Anglais
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Do you want to learn how Buddhism uses yoga techniques and the energy of crystals to balance the chakra system and harmonize mind and body? If yes, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Auteur(s): Alison Blaire
- Narrateur(s): Alison Blaire
- Durée: 5 h et 55 min
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- Narrateur(s): Alison Blaire
- Durée: 5 h et 55 min
- Date de publication: 2024-05-23
- Langue: Anglais
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga.
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Prix courant: 25,00$ ou 1 crédit
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Lifetime Yoga: A Guide for Beginners Explained
- Using Mind and Body Yoga Practices to Improve Your Life
- Auteur(s): K.J. Chambers
- Narrateur(s): Ashley Elim
- Durée: 1 h et 55 min
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Yoga is an ancient practice that brings many benefits mentally, physically, spiritually, and emotionally. Incorporating yoga into your daily life can help with building and restoring a lifestyle that is meant to improve your well-being through breathing, dieting, meditation, and even through sleep. Lifetime Yoga will introduce you to the history of yogic practices, chants, poses, eating habits, and more that will bring you to a better state of mind than you were ever in.
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Lifetime Yoga: A Guide for Beginners Explained
- Using Mind and Body Yoga Practices to Improve Your Life
- Narrateur(s): Ashley Elim
- Durée: 1 h et 55 min
- Date de publication: 2021-10-08
- Langue: Anglais
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Yoga is an ancient practice that brings many benefits mentally, physically, spiritually, and emotionally. Incorporating yoga into your daily life can help with building and restoring a lifestyle that is meant to improve your well-being through breathing, dieting, meditation....
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Chakras Awakening
- Meditation for Beginners for Balancing, Healing and Increase Mind Power Through Chakra Energy Yoga, Kundalini and Crystals.
- Auteur(s): Emily Heal
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 32 min
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Are you interested in learning how to unlock your spiritual powers and harness the ancient energy of the chakras? Do you want to create a life of peace, calmness, and wellbeing? Are you tired of putting up with blocked or unhealthy chakras? Then this book is for you. Written with the beginner in mind, this insightful guide explores how you can awaken and harness your chakras to connect with your higher self. Drawing on yoga, meditation, kundalini, and more, you'll uncover how to break down spiritual blocks, unleash your true potential, and become more in touch with your spiritual self.
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Chakras Awakening
- Meditation for Beginners for Balancing, Healing and Increase Mind Power Through Chakra Energy Yoga, Kundalini and Crystals.
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 32 min
- Date de publication: 2020-06-06
- Langue: Anglais
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Awaken your chakras and harness your spiritual energy with this incredible guide....
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Prix courant: 18,74$ ou 1 crédit
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Kundalini Awakening
- The Secrets to Increase Energy, Expand Mind Power Through Kundalini Yoga and Meditation
- Auteur(s): Amelia Johnson
- Narrateur(s): Angie Ethan
- Durée: 3 h et 27 min
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Your inner energy can be activated by following this amazing guide to kundalini awakening, and this facilitates your physical, mental, emotional, and spiritual experience. This audiobook teaches you a deep knowledge of yourself to live the life you deserve. You can experience peace, happiness, and a sense of purpose in your daily life that you've never experienced before.
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Kundalini Awakening
- The Secrets to Increase Energy, Expand Mind Power Through Kundalini Yoga and Meditation
- Narrateur(s): Angie Ethan
- Durée: 3 h et 27 min
- Date de publication: 2020-03-20
- Langue: Anglais
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Your inner energy can be activated by following this amazing guide to kundalini awakening, and this facilitates your physical, mental, emotional, and spiritual experience....
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- Auteur(s): Rachel Bonkink
- Narrateur(s): Victoria Yeates
- Durée: 6 h et 47 min
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Discover the 10 ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do and how to make the changes that will transform your day-to-day experience. With a down-to-earth approach and real-life examples from business and personal life, this audiobook shows you how to make your mind stronger - and, ultimately, to make your life lighter and less stressful - by bringing yoga philosophy into your everyday.
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Flex Your Mind
- 10 Powerful Yoga Principles for Less Stress in a Busy World
- Narrateur(s): Victoria Yeates
- Durée: 6 h et 47 min
- Date de publication: 2020-12-03
- Langue: Anglais
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Discover the 10 ancient principles for more peace of mind in your daily life. Understand why you behave and think as you do and how to make the changes that will transform your day-to-day experience....
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Prix courant: 14,08$ ou 1 crédit
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Balance Chakras
- The Ultimate Complete Beginners Guide to Unblock and Balance Your Chakras, Radiate Positive Energy, Healing Yourself Body and Mind with Yoga Meditation.
- Auteur(s): New Mindfulness Lab
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 37 min
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By examining the chakras, their imbalances, and the symptoms that are associated with them, we will discover ways in which it is possible to restore their balance and help the body's natural flow of energy to return to its normal state.
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Balance Chakras
- The Ultimate Complete Beginners Guide to Unblock and Balance Your Chakras, Radiate Positive Energy, Healing Yourself Body and Mind with Yoga Meditation.
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 37 min
- Date de publication: 2020-03-23
- Langue: Anglais
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By examining the chakras, their imbalances, and the symptoms that are associated with them, we will discover ways in which it is possible to restore their balance and help the body's natural flow of energy to return to its normal state....
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Chakra Awakening
- The Step by Step Guide to Open Your Chakras and the Third Eye. Activate the Pineal Gland to Achieve Greater Awareness and Increase Mind Power with Kundalini Yoga
- Auteur(s): New Mindfulness Lab
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 42 min
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Chakra Awakening explains how your energy flows through seven energy centers called chakras and teaches you how to fix any blockages or imbalances, effectively healing and cleansing your mind and body. You’ll discover knowledge that’s normally kept secret. How much did you learn about your pineal gland or kundalini at school? Well, now is the time to learn the truth! This is a step-by-step chakra awakening tutorial that will clearly guide you by opening up your chakras.
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Chakra Awakening
- The Step by Step Guide to Open Your Chakras and the Third Eye. Activate the Pineal Gland to Achieve Greater Awareness and Increase Mind Power with Kundalini Yoga
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 42 min
- Date de publication: 2020-02-19
- Langue: Anglais
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Chakra Awakening explains how your energy flows through seven energy centers called chakras and teaches you how to fix any blockages or imbalances, effectively healing and cleansing your mind and body....
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Yoga: 21 Essential Yoga Poses to Strengthen Your Body and Calm Your Mind
- Auteur(s): Tori Neuman
- Narrateur(s): Stephanie Murphy
- Durée: 32 min
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Yoga is a widely popular art form which is packed with benefits for absolutely anyone! Whether you are young or old, yoga can help you to relieve inner stress and increase strength. In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their physical and spiritual journey. The various sequences engage your body and mind, transforming you from the inside out. You will also learn a few tricks and hacks to improve your practice.
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Yoga: 21 Essential Yoga Poses to Strengthen Your Body and Calm Your Mind
- Narrateur(s): Stephanie Murphy
- Durée: 32 min
- Date de publication: 2016-07-12
- Langue: Anglais
- In this book, you will learn 21 of the most common poses that will help you attain agility and calmness. This guide is great for beginners who are just starting on their journey....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Energy Healing at Home
- Use Reiki, Chakra Healing, Crystals, Eden Energy Medicine, Qigong, Yoga - Achieve Optimum Health, Joy, Vitality, Mind, Body & Spirit
- Auteur(s): Grace Whisenant
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 25 min
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Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health.What if you could be healthier? What if you could take seemingly simple steps to achieve healing in nearly any part of your body? What if I told you that this practice can be done right from the comfort of your own home? Energy medicine can help you achieve your highest and greatest good by balancing your body's natural energies.
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Energy Healing at Home
- Use Reiki, Chakra Healing, Crystals, Eden Energy Medicine, Qigong, Yoga - Achieve Optimum Health, Joy, Vitality, Mind, Body & Spirit
- Narrateur(s): Catherine O'Connor
- Durée: 2 h et 25 min
- Date de publication: 2021-04-08
- Langue: Anglais
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Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Meditation for Beginners
- The Ultimate Practical Meditation Guide (Buddhism and Chakra Healing, Zen Mind, Ho'oponopono Meditation, Yoga Meditation, Mindfulness Meditation) for Balance Your Body
- Auteur(s): Joy Win
- Narrateur(s): Danny Swopes
- Durée: 2 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you! Written with the beginner in mind, this comprehensive, practical book breaks down 10 of the most popular forms of meditation, and how you can practice them all to feel the incredible results.
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Meditation for Beginners
- The Ultimate Practical Meditation Guide (Buddhism and Chakra Healing, Zen Mind, Ho'oponopono Meditation, Yoga Meditation, Mindfulness Meditation) for Balance Your Body
- Narrateur(s): Danny Swopes
- Durée: 2 h et 37 min
- Date de publication: 2020-01-15
- Langue: Anglais
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Do you want to uncover the amazing benefits of meditation? Looking to explore the different types of meditation and how they can help you, even if you've never tried it before? Then this is the book for you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Yoga and Meditation 101
- Healing Your Body, Mind and Spirit
- Auteur(s): Trevor Dolunt
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
This is a book about yoga. And a book about so much more. It is a book about my passion for this ancient practice that has found a new lease of life in the modern world, and it is a book about all the benefits - visible and invisible - of adopting yoga, not just as an enjoyable form of exercise, but as a healthy lifestyle choice that will pay multiple dividends to your health and well-being in both the short and long term.
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Yoga and Meditation 101
- Healing Your Body, Mind and Spirit
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 54 min
- Date de publication: 2021-07-20
- Langue: Anglais
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This is a book about yoga. And a book about so much more. It is a book about my passion for this ancient practice that has found a new lease of life in the modern world, and it is a book about all the benefits - visible and invisible - of adopting yoga....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga Para Principiantes [Yoga for Beginners]
- Posturas Simples Para Calmar tu Mente y Sanar tu Cuerpo [Simple Postures to Calm Your Mind and Heal Your Body]
- Auteur(s): Lucia Ruiz
- Narrateur(s): Bibiana Segura
- Durée: 3 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
La práctica del yoga tiene muchos beneficios para la salud, incluyendo la mejora de su estado físico general, la flexibilidad y la fuerza. También se sabe que reduce el dolor crónico en la parte baja de la espalda, alivia el estrés, e incluso a preparar su cuerpo para el parto. Si sufres de ansiedad o depresión, el yoga puede ser un ejercicio increíblemente relajante para usted.
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Yoga Para Principiantes [Yoga for Beginners]
- Posturas Simples Para Calmar tu Mente y Sanar tu Cuerpo [Simple Postures to Calm Your Mind and Heal Your Body]
- Narrateur(s): Bibiana Segura
- Durée: 3 h et 34 min
- Date de publication: 2021-05-12
- Langue: Espagnol
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La práctica del yoga tiene muchos beneficios para la salud, incluyendo la mejora de su estado físico general, la flexibilidad y la fuerza. También se sabe que reduce el dolor crónico en la parte baja de la espalda, alivia el estrés, e incluso a preparar su cuerpo para el parto....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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