Yoga Weight

Liste de produits
    • Learn the Easy Way to Have Mobility, Become Flexible, Gain Power and Strength
    • Auteur(s): Randeep Sharva
    • Narrateur(s): Grace Tatro
    • Durée: 2 h et 10 min
    • Date de publication: 2024-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Unlock a new level of vitality with "Wall Pilates for Seniors." This guide is your path to feeling stronger, more energized, and balanced.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How Anyone Can Lose-Weight, and Gain Flexibility, Strength, and Wellness, Without Leaving Your Chair in 28 Days
    • Auteur(s): Eleanor Peak
    • Narrateur(s): Sonja Richardson
    • Durée: 6 h et 32 min
    • Date de publication: 2024-09-05
    • Langue: Anglais
    • Pas de évaluations
    • Unleash the transformative power of Chair Yoga in just 28 days, even if you've spent a lifetime feeling trapped by your own body. Reclaim vitality, flexibility, and balance from the comfort of your chair!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 14 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Charry Morris
    • Narrateur(s): Sheila Book
    • Durée: 1 h et 31 min
    • Date de publication: 2013-12-27
    • Langue: Anglais
    • Pas de évaluations
    • The Yoga Weight Loss System, designed by Charry Morris, the yoga instructor to United States Ski Team athletes, shows you how to lose weight with yoga as your guide....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Enhance Your Flexibility and Posture, Improve Balance and Independence, Alleviate Pain and Lose Weight
    • Auteur(s): Laurel Harris
    • Narrateur(s): Myriam Berger
    • Durée: 7 h et 35 min
    • Date de publication: 2024-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Rediscover vitality, strength, & inner peace in your golden years without even leaving your chair. If you’re tired of feeling stiff & achy & want a gentle way to address your body pains, chair yoga could be the solution

    Prix courant: 20,19$ ou 1 crédit

    Prix réduit: 20,19$ ou 1 crédit

    • The Ultimate Yoga Guide for Weight Loss, Stress Relief & Inner Peace
    • Auteur(s): Chanel Diamond
    • Narrateur(s): Stephanie Quinn
    • Durée: 1 h et 56 min
    • Date de publication: 2016-08-11
    • Langue: Anglais
    • Pas de évaluations
    • You can transform your life by practicing simple yoga routines daily even just for a few minutes....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • L'anti stress naturel au service de votre bien être. Relaxation, sommeil, maigrir ou arrêter de fumer grâce à une méthode de méditation simple complémentaire au yoga, l'hypnose, la sophrologie ou une thérapie [Natural Anti-Stress at the Service of Your Well-Being. Relaxation, Sleep, Lose Weight or Stop Smoking Thanks to A Simple Meditation Method Complementary to Yoga, Hypnosis, Sophrology, or Therapy]
    • Auteur(s): David James
    • Narrateur(s): David James
    • Durée: 2 h et 38 min
    • Date de publication: 2023-10-06
    • Langue: Français
    • Pas de évaluations
    • Le guide anti stress complet pour découvrir les bienfaits de la cohérence cardiaque et apprendre à la pratiquer dès aujourd’hui....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Beginner's Guide to Yoga for Weight Loss, Healthy Lifestyle, and Peaceful Mind Starting Now!
    • Auteur(s): Catherine E. Vonn
    • Narrateur(s): Charles King
    • Durée: 57 min
    • Date de publication: 2016-12-26
    • Langue: Anglais
    • Pas de évaluations
    • This book deals with different aspects of yoga and is an absolute essential for all those individuals who want to attain a healthy mind and body through yoga....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A Complete Guide on Yoga for Beginners
    • Auteur(s): Rajesh Aswani
    • Narrateur(s): Shelly Bonner
    • Durée: 51 min
    • Date de publication: 2014-08-07
    • Langue: Anglais
    • Pas de évaluations
    • The listener gets to learn the history of yoga, what yoga is, and how it can be beneficial for the body....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Yoga Class and Guide Book
    • Auteur(s): Yoga 2 Hear
    • Narrateur(s): Sue Fuller
    • Durée: 50 min
    • Date de publication: 2009-01-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • 2 in 1 Yoga for Weight Loss has been created specifically to tone and shape your bodyand help you to loose weight. It is suitable for those with some previous experience of yoga....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
    • Auteur(s): Jessica Berger Gross
    • Narrateur(s): Bernadette Dunne
    • Durée: 4 h et 25 min
    • Date de publication: 2013-02-03
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • An absorbing, entertaining diet memoir with humor, empathy, and yoga.Meet your new best yoga-and-healthy-eating friend in this smart, accessible, and funny memoir of dieting and discovery....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • The Complete Beginners Guide on How Yoga Can Help with Stress Relief, Weight Loss, and Self Esteem
    • Auteur(s): Isaiah Seber
    • Narrateur(s): C.J. McAllister
    • Durée: 36 min
    • Date de publication: 2016-07-01
    • Langue: Anglais
    • Pas de évaluations
    • This book will introduce you to yoga and the astounding benefits it can start having in your life....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • An Illustrated Guide to Help You Lose Weight, Improve Flexibility and Mobility, and Maintain Your Active Lifestyle in 7 Days or Less!
    • Auteur(s): Graceful Living Guides
    • Narrateur(s): Rebekah Amber Clark
    • Durée: 4 h et 56 min
    • Date de publication: 2024-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Conquer changes in your physical abilities with grace, strength, and an unwavering belief in limitless possibilities. Here’s the kickstart you need.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
    • Auteur(s): PrimeLife Wellness
    • Narrateur(s): Jeff Bower
    • Durée: 2 h et 9 min
    • Date de publication: 2024-05-10
    • Langue: Anglais
    • Pas de évaluations
    • Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 153 Easy Poses for Weight Loss, Pain Relief, Balance, and Independence in Under 20 Minutes a Day
    • Auteur(s): Laurel Harris
    • Narrateur(s): Myriam Berger
    • Durée: 3 h et 24 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Discover renewed vitality, strength, and inner peace in your golden years without ever leaving the comfort of your chair. If you're tired of feeling stiff and achy, struggling with mobility and balance, or hesitant to try yoga due to perceived limitations, this book is for you.

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Auteur(s): J.D. Rockefeller
    • Narrateur(s): E. Jonathan Kessler
    • Durée: 28 min
    • Date de publication: 2015-12-03
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Yoga isn't just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
    • Auteur(s): Zoe Sims
    • Narrateur(s): Jess Mauger
    • Durée: 3 h et 52 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Rhonda Pownall
    • Durée: 3 h et 25 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight, Relief Stress, Prevent Disease, Increase Metabolism and Find Your Inner Peace Using the Millenary Exercises of Yoga That Have Endured the Test of Time
    • Auteur(s): Ashley Fitzgerald
    • Narrateur(s): Rebecca Lee
    • Durée: 36 min
    • Date de publication: 2016-01-05
    • Langue: Anglais
    • Pas de évaluations
    • A beginner's guide to losing weight, relieving stress, preventing disease, increasing metabolism, and finding your peace within using the millenary exercises that have endured the test of time....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit