Yoga Weight

Liste de produits
    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • Auteur(s): Audrey Fitzgerald
    • Narrateur(s): Amy J. Johnson
    • Durée: 3 h et 47 min
    • Date de publication: 2023-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Quick and Easy Steps to Improve Strength, Flexibility, Balance, and Help Achieve Weight Loss
    • Auteur(s): Zoe Sims
    • Narrateur(s): Jess Mauger
    • Durée: 3 h et 52 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Imagine: improved mobility, balance, flexibility, and weight loss success in just minutes a day—even if you're new to fitness!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Beginner 28-Day Low Impact Seated Exercise Challenge to Lose Weight, Burn Belly Fat and Improve Fitness in Just 10 Minutes a Day
    • Auteur(s): Barbara Belmont
    • Narrateur(s): Rhonda Pownall
    • Durée: 3 h et 25 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Lose Weight, Relief Stress, Prevent Disease, Increase Metabolism and Find Your Inner Peace Using the Millenary Exercises of Yoga That Have Endured the Test of Time
    • Auteur(s): Ashley Fitzgerald
    • Narrateur(s): Rebecca Lee
    • Durée: 36 min
    • Date de publication: 2016-01-05
    • Langue: Anglais
    • Pas de évaluations
    • A beginner's guide to losing weight, relieving stress, preventing disease, increasing metabolism, and finding your peace within using the millenary exercises that have endured the test of time....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • 12 Best Poses to Get Lean, Strong, and Calm
    • Auteur(s): Patricia Bacall
    • Narrateur(s): Donna Christie
    • Durée: 1 h et 7 min
    • Date de publication: 2013-07-11
    • Langue: Anglais
    • Pas de évaluations
    • What can you have in common with Madonna, Gisele Bundchen, Sting, and the New York Giants?...

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Ultimate Beginner Yoga Guide to Lose Weight, Relieve Stress and Tone Your Body
    • Auteur(s): Ella Marie
    • Narrateur(s): Helene McCardle
    • Durée: 58 min
    • Date de publication: 2015-04-06
    • Langue: Anglais
    • Pas de évaluations
    • Yoga is a powerful tool that you can use to improve your physical, mental, and spiritual self....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The 40 Day Program for Cleansing, Weight-Loss and Radiance
    • Auteur(s): Mariya Gancheva
    • Narrateur(s): Amy Barron-Smolinski
    • Durée: 4 h et 25 min
    • Date de publication: 2017-05-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Are you ready to transform? When I first started on my self-discovery journey, I was easily swayed in different directions. I was feeling helpless and confused....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A 21-Day Retreat to Optimize Your Metabolism and Feel Great
    • Auteur(s): Tiffany Cruikshank LAc MAOM
    • Narrateur(s): Tiffany Cruikshank LAc MAOM
    • Durée: 8 h et 21 min
    • Date de publication: 2016-04-05
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • Meditate Your Weight is a 21-day weight-loss plan that employs a daily journaling and meditation practice to coach listeners through various mental blocks....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • Unlock the Subliminal Secrets to Lose Weight Fast and Look Amazing Today with Audio-Guided Yoga, Self-Hypnosis, and Daily Affirmations
    • Auteur(s): Guided Meditation Therapy
    • Narrateur(s): Michael T. Lester
    • Durée: 6 h et 39 min
    • Date de publication: 2020-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Throughout this book, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness, where you will be able to push all of your unhealthy cravings into the distance....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • Auteur(s): Susan Miller
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 3 h et 18 min
    • Date de publication: 2020-03-06
    • Langue: Anglais
    • Pas de évaluations
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Easy Yoga Guide to Relieve Stress, Lose Weight, and Heal Your Body
    • Auteur(s): Sophia Cannon
    • Narrateur(s): Amy Smolinski
    • Durée: 38 min
    • Date de publication: 2015-03-25
    • Langue: Anglais
    • Pas de évaluations
    • You're about to discover how to receive all the benefits of yoga even if you have never tried it before. This is a step-by-step yoga guide for beginners....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • The Ultimate Yoga Guide for Newbies: How To Relieve Stress, Lose Weight, and Find Inner Peace
    • Auteur(s): Michele Gilbert
    • Narrateur(s): Chris Poirier
    • Durée: 19 min
    • Date de publication: 2015-08-11
    • Langue: Anglais
    • Pas de évaluations
    • This book contains proven steps and strategies on how to practice yoga....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
    • Auteur(s): Michele Gilbert
    • Narrateur(s): Chris Poirier
    • Durée: 56 min
    • Date de publication: 2015-07-31
    • Langue: Anglais
    • Pas de évaluations
    • You are invited to explore the benefits of meditation and learn how to achieve inner peace while living a stress-free life with the continuing practice of yoga....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Yoga for Beginners, Yoga for Weight Loss, Yoga Poses, Yoga Benefits
    • Auteur(s): Brittany Hallison
    • Narrateur(s): Allyson Voller
    • Durée: 1 h et 9 min
    • Date de publication: 2015-12-24
    • Langue: Anglais
    • Pas de évaluations
    • This book is your complete guide on how you can reap the benefits from practicing yoga and how you can use yoga to improve every aspect of your life....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Regaining Independence, Mobility, Balance, and Achieving Weight Loss in Just 10 Minutes Daily Through a Straightforward 28-Day Program
    • Auteur(s): Benz Joe
    • Narrateur(s): Layne Burkette
    • Durée: 4 h et 45 min
    • Date de publication: 2024-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Regain your independence, mobility, balance, and achieve weight loss in just 10 minutes a day with a straightforward 28-day program—all from the comfort of your chair!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Using Your Own Body Weight to Get Fit
    • Auteur(s): Erik Smith
    • Narrateur(s): Todd Eflin
    • Durée: 32 min
    • Date de publication: 2018-07-09
    • Langue: Anglais
    • Pas de évaluations
    • This is a form of exercise that takes things back to absolute basics. It is getting fit and stronger in its rawest form, but the best part is that it has been scientifically proven to work....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • To Enhance Your Weight Management Program, Volume 5
    • Auteur(s): C. T. Pam
    • Narrateur(s): James Killavey
    • Série: To Enhance Your Weight Management Program, Livre 3
    • Durée: 1 h et 44 min
    • Date de publication: 2013-04-08
    • Langue: Anglais
    • Pas de évaluations
    • While this book doesn't intend to tell the listener the best way to lead a healthy lifestyle, the author advises the listener to take away items that he or she can realistically achieve....

    Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Celebrating Yoga for the Body, Mind & Soul
    • Auteur(s): Dominique Atkinson
    • Narrateur(s): D Gaunt
    • Durée: 1 h et 11 min
    • Date de publication: 2017-04-07
    • Langue: Anglais
    • Pas de évaluations
    • Inside you will find a detailed description of different yoga techniques and a step-by-step guide to put them into practice....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • How to Master Weight Loss, Stress Reduction and Find Inner Peace
    • Auteur(s): M.E. Dahkid
    • Narrateur(s): Dave Wright
    • Durée: 39 min
    • Date de publication: 2015-03-18
    • Langue: Anglais
    • Pas de évaluations
    • You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit