Yoga Workout

Liste de produits
    • Poses and Stretches for Optimal Wellbeing (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 32 min
    • Date de publication: 2024-02-08
    • Langue: Anglais
    • Pas de évaluations
    • Discover the Remarkable Power of Yoga to Enhance Your Golden Years! Are you a senior looking to improve your overall well-being and embrace a healthier lifestyle? Look no further! "Yoga for Seniors" is a guide that unlocks the amazing benefits of yoga, tailored specifically to cater to your needs.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Simple Chair Exercises and Effective Yoga Poses for Different Positions (Staying Fit)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 7 h et 12 min
    • Date de publication: 2024-02-15
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Listen to this audiobook now to learn more about Home Workouts for Seniors!

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Boost Balance, Mobility, and Posture to Prevent Falls with Simple Home Workouts and Chair Yoga (Staying Fit)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Staying Fit
    • Durée: 6 h et 46 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Buy this audiobook, and start your journey to bring noticeable improvements to your balance in a safe, effective, and fun way....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Reclaiming Strength, Balance, Energy, and Flexibility with Easy Workouts You Can Do While Sitting
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 7
    • Durée: 3 h et 39 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • If you are looking for a safe, reliable, and doctor-approved way to improve your strength, flexibility, and overall fitness, consider one of the most effective ways to achieve those goals. Seniors everywhere are learning about the wonderful benefits of chair exercises....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • Le rivelazione segrete dei più antichi iniziati [The revelation of the secret of the ancient initiates]
    • Auteur(s): Charles Haanel
    • Narrateur(s): Lorenzo Visi
    • Durée: 3 h et 13 min
    • Date de publication: 2014-01-16
    • Langue: Italien
    • Pas de évaluations
    • Pranayama, Kundalini, levitazione, corpo astrale, vita eternaUn libro fondamentale per apprendere le tecniche necessarie ad acquistare un corpo in perfetta armonia e sviluppare....

    Prix courant: 8,46$ ou 1 crédit

    Prix réduit: 8,46$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Charles River Editors
    • Narrateur(s): Colin Fluxman
    • Durée: 44 min
    • Date de publication: 2018-08-28
    • Langue: Anglais
    • Pas de évaluations
    • The Step-by-Step Guide to Yoga for Flexibility will help any yoga newcomer or veteran improve the flexibility of all of their limbs and back by learning yoga poses and stretches for the back, shoulders, hamstrings, and more....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): George Nicholas
    • Narrateur(s): Jason Neeser
    • Durée: 30 min
    • Date de publication: 2018-11-02
    • Langue: Anglais
    • Pas de évaluations
    • If you’ve ever thought you weren't right to try a yoga class because of some lame excuse, such as being intimidated by the “yoga spandex with an attitude classes”, I promise you that after you listen to this book you will have no excuse not to be in a yoga class at any level....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Beryl Bender Birch
    • Narrateur(s): Beryl Bender Birch
    • Durée: 38 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • Pas de évaluations
    • Beryl Bender Birch, spiritual teacher, yoga therapist, and author of Power Yoga, Beyond Power Yoga, and Boomer Yoga (Sellers Publishing) has been an avid student of yoga and the study of consciousness since l971....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Your Complete Guide for Using Effective Mudras and Yoga Asanas to Relieve Stress and Being Healthy Now
    • Auteur(s): Loren Carrillo
    • Narrateur(s): Roseann Haines
    • Durée: 5 h et 35 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Beginners is the essential guide to getting started with yoga. This audiobook offers everything you need to start enjoying yoga's calming and strengthening effects on your life....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
    • Auteur(s): Elliot Wood
    • Narrateur(s): Bill Franchuk
    • Durée: 1 h et 42 min
    • Date de publication: 2019-06-01
    • Langue: Anglais
    • Pas de évaluations
    • Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The First Step of Yoga Practice. Essential Requirements for Health Benefits. Improve Your Mind, Body, and Spirit
    • Auteur(s): Elliot Wood
    • Narrateur(s): Bill Franchuk
    • Durée: 1 h et 45 min
    • Date de publication: 2019-05-20
    • Langue: Anglais
    • Pas de évaluations
    • Modern life dictates a very high level of stress and bustling through your day. On a good day, you could be so busy that you forget to eat one or more meals, let alone making your personal health a priority....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Quick and Easy Guide to Start Your Yoga Journey
    • Auteur(s): Emily McManson
    • Narrateur(s): Amanda Brewer
    • Durée: 43 min
    • Date de publication: 2018-09-10
    • Langue: Anglais
    • Pas de évaluations
    • Relieve pain, stress and anxiety with a few easy steps! What if a few simple poses could dramatically relieve your chronic pain? Imagine your life with reduced stress and more time to relax with friends, family, or your favorite hobby....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Auteur(s): Yogi Vithaldas
    • Narrateur(s): Greg Young
    • Durée: 2 h et 15 min
    • Date de publication: 2018-10-23
    • Langue: Anglais
    • Pas de évaluations
    • The yoga system of health is a culture that has been practiced by the yogis in India for thousands of years. Its roots lie buried deep in the past, but its message is addressed no less surely to the people of today....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Dafne Schilling
    • Narrateur(s): Dafne Schilling
    • Durée: 4 h et 10 min
    • Date de publication: 2019-12-19
    • Langue: Espagnol
    • 5 out of 5 stars 1 évaluation
    • A través de un relato íntimo y confesional, Dafne Schilling -fundadora en Argentina de Yoga Booty Ballet, una disciplina que conjuga baile, yoga y meditación- te muestra el camino interior que la llevó a conectarse con su esencia y....

    Prix courant: 12,81$ ou 1 crédit

    Prix réduit: 12,81$ ou 1 crédit

    • How a Corporate Over-Achieving Couple Found Real Truth, and How You Can Too (and it's not what you think)
    • Auteur(s): Dennis Lang, Kathy Lang
    • Narrateur(s): John Thomas, Dennis Lang, Kathy Lang
    • Durée: 8 h et 17 min
    • Date de publication: 2019-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Dennis and Kathy Lang were corporate climbers reaching for the top of the ladder. However, they felt unfulfilled and completely out of balance. You might be surprised at what turns their lives around and teaches them that everything matters....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Life & Times of a Hot Yogi
    • Auteur(s): Tori Hicks-Glogowski
    • Narrateur(s): Tori Hicks-Glogowski
    • Durée: 4 h et 25 min
    • Date de publication: 2018-10-10
    • Langue: Anglais
    • Pas de évaluations
    • The best adventures are the ones you never see coming. A sometimes successful, sometimes struggling musical theater actress, Tori Hicks, finds herself in a hot yoga class in 2005 to break a light sweat and get a good stretch....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Getting Started in a Way That Works for You
    • Auteur(s): Diana Shea
    • Narrateur(s): Diana Shea
    • Durée: 3 h et 12 min
    • Date de publication: 2019-01-02
    • Langue: Anglais
    • Pas de évaluations
    • The audiobook features stories of everyday people who practice yoga and how it has changed their lives. From a high-level overview of the history of yoga to a play-by-play breakdown of a typical yoga class, Ready for Yoga provides a foundation on which to build your practice....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit