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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrated by: Sam Slydell
- Length: 5 hrs and 48 mins
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Publisher's Summary
If you want to learn how to master your emotions and improve your social skills then pay attention to this two-books-in-one collection:
- Emotional Intelligence: How to Boost Your EQ, Improve Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, Become an Empath, Learn NLP, and Achieve Success
- Anger Management: How to Control Anger, Master Your Emotions, and Eliminate Stress and Anxiety, Including Tips on Self-Control, Self-Discipline, NLP, and Emotional Intelligence
In part one of this audiobook, you will learn about:
- The five components of emotional intelligence and how to improve each of those
- The truth about why emotional intelligence could be more important than IQ
- The two things you must possess to be an effective leader and resolve conflicts quickly
- Why suppressing your emotions is a fatal mistake and 17 better ways to control your emotions
- Seven things you need to stop doing to yourself right now if you want to have high EQ
- Six bulletproof strategies for managing other people’s emotions that will leave them feeling good about you
- How to improve your social skills and four simple ways to increase your charisma and much, much more
Some of the topics covered in part two of this audiobook include:
- The truth about anger and where it comes from
- Six harmful myths they tell you about anger
- Why suppressing your anger could lead to catastrophic consequences and what to do instead
- Nine ways your anger can be used for good
- Four simple tricks to instantly keep your anger from causing harm that works, like magic (it may even make you laugh)
- How to effectively solve problems without anger and much, much more
More from the same
Author:
- Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- Empath: Your Guide to Understanding Empaths and Their Emotional Abilities to Feel Empathy, Including Tips for Highly Sensitive People, Dealing with Energy Vampires, and Being a Psychic Empath
- Dark Psychology
What listeners say about Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Jay
- 2023-10-25
A Must Read
Well written book. A subject that’s underrated, I would recommend to almost 90% of my friends and family including my younger self.
EQ should be taught in schools as it’s a topic that’s not spoken much of. I liked how it explains it as almost “street smart”.
I’ve already recommended this book to many people before I even finished. Thumbs up
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- Qudus
- 2021-06-27
It’s a Masterpiece
Honestly, it’s felt like the audiobook was directly speaking to me, literally! I enjoyed every bit of the audiobook and would most definitely recommend it to my loved ones.
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1 person found this helpful
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- Lou-Ann Powers
- 2023-02-22
Amazing resource
Amazing. Excellent resource to listen to over and over again. This is a book everyone should have.
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- Anonymous User
- 2023-01-10
Good self help book
I have BPD and part of that is not being emotionally intelligent. This books gives you a lot of tips and is very helpful.
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1 person found this helpful