
Meditations for Breaking the Habit of Being Yourself
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Narrateur(s):
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Dr. Joe Dispenza
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Auteur(s):
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Dr. Joe Dispenza
À propos de cet audio
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
©2015 Hay House, Inc. (P)2015 Hay House, Inc.Vous pourriez aussi aimer...
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Au global
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Ce que les auditeurs disent de Meditations for Breaking the Habit of Being Yourself
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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- Barbara Roth
- 2023-09-24
Life changing
This concept of retiring the brain to become a new and better self is life changing. It gives me hope for the future.
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- Tanya McCool
- 2023-02-01
Impactful
These meditations have been helpful tools in my evolution as an individual seeking a higher state of consciousness and energetic state.
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- cynthia rayner
- 2023-08-14
Amazing
The meditations have brought me to a place I have been trying to reach for years! Thank you.
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- Roya
- 2025-01-31
Best way to make a lasting change in your life
There are 2 long meditations. Meditation 1 and 2 need to follow each other. You can start doing meditation 1 for one week to get used to sitting for a long period of time and in the second week add meditation 2. Meditation 3 is water rising, a different variation of meditation 1, they both focus on relaxing the body and focusing the mind on the space. Meditation 4 is a variation of meditation 2. It’s meant to focus on what you want to change and elevating your energy and practicing the change game. Hope this helps you to follow through these meditations. These are powerful meditations that of you stick to them, they’ll experience so much healing, bliss and joy in your life.
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- Domenico Cicione
- 2022-10-09
Amazing
Amazing meditations. This follow along meditation is incredibly powerful as the more one does it the more it liberates you from your current state and into the state of your true self.
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- Utilisateur anonyme
- 2022-12-13
Best guided meditations ever!
If you are truly looking to stop being yourself and becoming who you are meant to be, reading this book and doing these meditations daily is a must!
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1 personne a trouvé cela utile
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- Mary K.
- 2022-12-09
Empowering!
A must try Dr. Joe meditation. Thank you Dr.Joe Dispenza.
A Wonderful and enlightening experience.
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- Utilisateur anonyme
- 2023-02-19
A quantum quencher!
Its not a story, do not expect to be entertained. Its meta mind music. Love it. May not work for you, but it's an excellent meta state Sherpa for me.
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2 les gens ont trouvé cela utile
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- HSong
- 2023-01-05
Constructive guided meditations
Being a novice meditation practicer these guided meditations made it less daunting. Also not necessary to have read the correlating book prior to trying these. Just dive right in.
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- Rosein
- 2022-04-14
Disappointing
I love Joe Dispenza medidations but these ones are just not for me.It is disappointing but I will continue to do his 45 minutes medidations which help me feel like my soul travels.
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3 les gens ont trouvé cela utile