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Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
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Publisher's Summary
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you.
Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness.
Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively.
You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
It’s possible to understand exactly how your mind works to optimize your life so they don’t take over.
All it takes is knowing how your ADHD symptoms affect you to turn them into your superpower.
Inside this audiobook, you will discover:
- How to reduce the impact of your ADHD symptoms in daily life by discovering how to manage them effectively, improving your ability to get stuff done with better concentration
- The ways ADHD affects the brain and the ability to complete tasks and regulate emotions, giving you the knowledge of how your mind works and how to work with it
- Helpful perspectives, effective practices, and positive mindset techniques to overcome self-doubt and frustration and bust myths and misconceptions about ADHD that prevent you from growing and improving
Practical strategies to boost organizational skills and memory, manage emotions, and handle stress to finally accept yourself and improve your relationships with work, loved ones, and daily life…plus the tips and real-life examples to apply these practices to your everyday experiences!You can get a handle on your symptoms to finally take back control of your relationships and daily life.
Discover how your mind works—and what to do about it—with the helpful teachings in this audiobook!
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What listeners say about Men with Adult ADHD
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 2023-12-12
A Compassionate Guide
This audiobook is a compassionate guide for men grappling with Adult ADHD. The author's empathetic tone, coupled with practical tips, creates a reassuring narrative. From boosting productivity to navigating relationships, every aspect is addressed with sensitivity and expertise. It's a must-listen for those seeking a supportive and informative companion on their journey to managing Adult ADHD.
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- Anonymous User
- 2023-12-05
Insightful and Practical Guide for Men with ADHD!
This audiobook is a game-changer for men navigating life with ADHD. The author provides valuable insights, backed by research, on boosting productivity, enhancing relationships, and maintaining organization. The strategies are not only practical but also easy to implement, making this guide an indispensable tool for anyone looking to harness their strengths and overcome challenges associated with adult ADHD.
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- Anonymous User
- 2023-12-20
A Holistic Approach
This audiobook adopts a holistic approach, addressing not only the symptoms but the root causes of Adult ADHD in men. It seamlessly weaves scientific insights with relatable anecdotes. The emphasis on relationship dynamics is particularly insightful. However, a more structured organization of topics could enhance the overall cohesiveness. Nonetheless, the content is invaluable for anyone seeking a comprehensive understanding and practical strategies to thrive with Adult ADHD.
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- Anonymous User
- 2023-12-21
Empowering Wisdom for ADHD Empowerment
In "Men with Adult ADHD," empowerment takes center stage. This audiobook is a treasure trove of wisdom, offering empowering insights to enhance productivity, relationships, and organizational skills. The author's expertise shines through, providing a roadmap for those navigating the unique challenges of adult ADHD. The audiobook is not just informative but deeply motivational, instilling a sense of confidence in the listener. With a narrator who captures the essence of the material, this guide is a powerful tool for anyone seeking not only to understand but to conquer the complexities of adult ADHD. An empowering and enlightening journey from start to finish.
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- Anonymous User
- 2023-12-14
Masterclass in ADHD Management
This audiobook is a masterclass in navigating the challenges of adult ADHD. The comprehensive advice goes beyond the basics, delving into the intricacies of daily life. What sets it apart is the holistic approach, addressing productivity, relationships, and organization in a balanced manner. The author's expertise shines through, offering both empathy and guidance. Whether you're newly diagnosed or a long-time warrior, this guide provides valuable tools to not only cope with ADHD but to triumph over it. A must-listen for anyone seeking a well-rounded approach to adult ADHD.
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- Anonymous User
- 2023-12-17
A Comprehensive Guide
An indispensable resource, "Men with Adult ADHD" is a comprehensive guide that pieces together the intricate puzzle of adult ADHD. Each chapter is a revelation, providing practical strategies to boost productivity, improve relationships, and instill organizational habits. The audiobook excels in demystifying ADHD, offering clarity, and inspiring confidence. The narrator's articulate delivery adds an extra layer of engagement, making this audiobook a must-listen for anyone seeking not just to manage, but to master their ADHD journey.
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- Anonymous User
- 2024-04-25
information
I did take quite a bit from this as I've been raw dogging life without medication so hearing alternative ways to manage my ADHD has been helpful
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- Anonymous User
- 2023-12-21
A Lifesaver for ADHD Warriors
In "Men with Adult ADHD," the author delivers a comprehensive guide that feels like a lifeline for those navigating the challenges of adult ADHD. With keen insights and practical advice, this audiobook stands out as a beacon of hope. From boosting productivity to enhancing relationships, the author skillfully addresses every aspect of adult ADHD. The engaging narration makes it easy to absorb the wealth of information, and the real-life examples resonate deeply. Whether you're personally affected or supporting someone with ADHD, this audiobook is an invaluable resource. Highly recommended for its empathetic approach and actionable strategies.
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- Ena Schaefer
- 2023-12-18
A Lifeline for the ADHD Journey
For men navigating the turbulent waters of Adult ADHD, this audiobook is a lifeline. "Men with Adult ADHD: The Ultimate Guide" transcends clichés, offering not only practical advice but a profound understanding of the challenges. The author's compassionate narrative, infused with personal anecdotes, creates an audiobook that feels like a trusted companion. It doesn't just provide solutions; it instills a sense of hope and resilience. A must-listen for those seeking not just improvement, but genuine transformation in their lives.
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- Anonymous User
- 2023-11-17
Navigating Life's Maze with ADHD Clarity!
Men with Adult ADHD" is a beacon of clarity in the often confusing world of adult ADHD. The audiobook excels in offering actionable advice for increasing productivity and improving relationships. The author's empathetic approach and insightful strategies provide a roadmap for those seeking to conquer the challenges posed by ADHD. An essential listen for anyone looking to transform their life and harness their unique strengths.
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