Mindful Relationship Habits
25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois
Exclusivité Prime: 2 titres
gratuits à choisir pendant l'essa. Des conditions s’appliquent.
Mindful Relationship Habits
Acheter pour 25,00 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Amy Barron Smolinski
-
Auteur(s):
-
Barrie Davenport
-
S.J. Scott
À propos de cet audio
Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak?
It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world."
Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?
What often gets lost in the shuffle is the love you share with your partner. Maybe you've neglected some of the positive habits you adopted when you were dating to win over your love partner. Or perhaps all of your conversations seem to end in arguments? Or worse, you might occasionally wonder if your relationship is even worth salvaging.
The solution: Build mindful relationship habits: If you want to build a deeper connection with your spouse or partner, then one solution is to build "mindful relationship habits."
In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another.
In Mindful Relationship Habits, Wall Street Journal best-selling authors S. J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.
With the relationship advice outlined in this audiobook, you will get insights and lessons learned from a variety of relationship and mindfulness experts - all backed by scientific research.
Each habit presented offers a clear explanation of why it's valuable to the health of your relationship and instructions on how to make the habit a natural part of your interactions with your partner.
©2018 S.J. Scott, Barrie Davenport (P)2018 S.J. Scott, Barrie DavenportVous pourriez aussi aimer...
-
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- Auteur(s): Olivia Telford
- Narrateur(s): Curtis Wright, Clifford Ponder
- Durée: 7 h et 25 min
- Version intégrale
-
Au global5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Histoire4 out of 5 stars 1
Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It’s so easy to let your mind slip destructively and allow it to run from thought to thought and worry to worry. It's time to challenge and educate yourself with approaches that work. CBT and mindfulness are quickly becoming the most popular tools in the field of psychology. In Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle, you will dive into what it takes to process your thoughts through CBT.
-
5 out of 5 stars
-
Reviewing cognitive, behavioural therapy and mindfulness
- Écrit par Shell le 2023-06-17
Auteur(s): Olivia Telford
-
DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Auteur(s): Emma Lauer LCSW
- Narrateur(s): Siiri Scott
- Durée: 5 h et 1 min
- Version intégrale
-
Au global5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
-
5 out of 5 stars
-
How validated I felt.
- Écrit par Utilisateur anonyme le 2024-10-16
Auteur(s): Emma Lauer LCSW
-
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Version intégrale
-
Au global4.5 out of 5 stars 21
-
Performance4.5 out of 5 stars 17
-
Histoire4.5 out of 5 stars 16
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
-
5 out of 5 stars
-
Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
Auteur(s): Steven Turner
-
How to Raise Successful People
- Simple Lessons for Radical Results
- Auteur(s): Esther Wojcicki
- Narrateur(s): Andrea Gallo
- Durée: 10 h et 51 min
- Version intégrale
-
Au global4.5 out of 5 stars 71
-
Performance4.5 out of 5 stars 63
-
Histoire4.5 out of 5 stars 61
The godmother of Silicon Valley, legendary teacher, and mother of a super family shares her tried-and-tested methods for raising happy, healthy, successful children using trust, respect, independence, collaboration, and kindness: TRICK. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.
-
5 out of 5 stars
-
Incredible book
- Écrit par Hania le 2019-11-25
Auteur(s): Esther Wojcicki
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
-
Au global5 out of 5 stars 12
-
Performance5 out of 5 stars 11
-
Histoire5 out of 5 stars 11
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
-
5 out of 5 stars
-
Like looking in the mirror
- Écrit par Abigail Troppmann le 2024-08-29
Auteur(s): Ingrid Clayton
-
You Care Too Much: Free Yourself from Social Anxiety
- Auteur(s): Carl Vernon
- Narrateur(s): Carl Vernon
- Durée: 5 h et 39 min
- Version intégrale
-
Au global4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 13
-
Histoire4.5 out of 5 stars 13
The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it.
-
5 out of 5 stars
-
So Effective
- Écrit par J Schiedel le 2023-01-15
Auteur(s): Carl Vernon
-
Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle
- Auteur(s): Olivia Telford
- Narrateur(s): Curtis Wright, Clifford Ponder
- Durée: 7 h et 25 min
- Version intégrale
-
Au global5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Histoire4 out of 5 stars 1
Cognitive behavioral therapy (CBT) and mindfulness go hand in hand in improving your mental health and offer new ways to strengthen your emotional well-being. It’s so easy to let your mind slip destructively and allow it to run from thought to thought and worry to worry. It's time to challenge and educate yourself with approaches that work. CBT and mindfulness are quickly becoming the most popular tools in the field of psychology. In Cognitive Behavioral Therapy and Mindfulness: 2 in 1 Bundle, you will dive into what it takes to process your thoughts through CBT.
-
5 out of 5 stars
-
Reviewing cognitive, behavioural therapy and mindfulness
- Écrit par Shell le 2023-06-17
Auteur(s): Olivia Telford
-
DBT Skills for Highly Sensitive People
- Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy
- Auteur(s): Emma Lauer LCSW
- Narrateur(s): Siiri Scott
- Durée: 5 h et 1 min
- Version intégrale
-
Au global5 out of 5 stars 1
-
Performance5 out of 5 stars 1
-
Histoire5 out of 5 stars 1
Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!
-
5 out of 5 stars
-
How validated I felt.
- Écrit par Utilisateur anonyme le 2024-10-16
Auteur(s): Emma Lauer LCSW
-
Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Version intégrale
-
Au global4.5 out of 5 stars 21
-
Performance4.5 out of 5 stars 17
-
Histoire4.5 out of 5 stars 16
Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
-
5 out of 5 stars
-
Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
Auteur(s): Steven Turner
-
How to Raise Successful People
- Simple Lessons for Radical Results
- Auteur(s): Esther Wojcicki
- Narrateur(s): Andrea Gallo
- Durée: 10 h et 51 min
- Version intégrale
-
Au global4.5 out of 5 stars 71
-
Performance4.5 out of 5 stars 63
-
Histoire4.5 out of 5 stars 61
The godmother of Silicon Valley, legendary teacher, and mother of a super family shares her tried-and-tested methods for raising happy, healthy, successful children using trust, respect, independence, collaboration, and kindness: TRICK. How to Raise Successful People offers essential lessons for raising, educating, and managing people to their highest potential. Change your parenting, change the world.
-
5 out of 5 stars
-
Incredible book
- Écrit par Hania le 2019-11-25
Auteur(s): Esther Wojcicki
-
Believing Me
- Healing from Narcissistic Abuse and Complex Trauma
- Auteur(s): Ingrid Clayton
- Narrateur(s): Ingrid Clayton PhD
- Durée: 7 h et 14 min
- Version intégrale
-
Au global5 out of 5 stars 12
-
Performance5 out of 5 stars 11
-
Histoire5 out of 5 stars 11
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings? Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
-
5 out of 5 stars
-
Like looking in the mirror
- Écrit par Abigail Troppmann le 2024-08-29
Auteur(s): Ingrid Clayton
-
You Care Too Much: Free Yourself from Social Anxiety
- Auteur(s): Carl Vernon
- Narrateur(s): Carl Vernon
- Durée: 5 h et 39 min
- Version intégrale
-
Au global4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 13
-
Histoire4.5 out of 5 stars 13
The insecurity, worry, self-doubt, and social anxiety that come with caring too much about what people think can be overwhelming. Does this mean you should go and live a solitary life in the hills, away from people and the BS that comes with them? No. There is a better way. From best-selling author Carl Vernon, You Care Too Much is a no-holds-barred wake-up call about what social anxiety really is, how it affects you, and what you can do about it.
-
5 out of 5 stars
-
So Effective
- Écrit par J Schiedel le 2023-01-15
Auteur(s): Carl Vernon
Ce que les auditeurs disent de Mindful Relationship Habits
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global5 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire5 out of 5 stars
- Amazon Customer
- 2020-04-02
A real wake up call for the disconnected
I’m currently finding myself at the beginning of what could be a long term separation and potential divorce from my loving husband.
Until recently, I thought that our relationship was fine . I knew it had it’s rocky parts but I did indeed think that it was ok because we just had been together for so long so it was kinda normal. Well, it’s not. I found that through this book I was communicating poorly and in return, I was getting disconnection and space from my partner which I thought was his fault. Honesty. Him and I had arguments before and we always knew communication wasn’t our strong suit but I will now be the first to admit it.... after ever argument, my husband stood up and allowed the blame and I came out thinking I didn’t do anything wrong. Boy was I an idiot. In this book I’ve learnt that intimacy and connection are of course important. I learnt ways to re introduce them to our life and found new ways to try different things which if I’m granted the opportunity when and if my husband comes home to me I will be trying. If you are in a rough patch with your significant other, this book will help you identify the areas you as a couple may be falling short and help guide you forward. I can’t stress it enough! This was a solid read/listen.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
5 les gens ont trouvé cela utile