Your autonomic nervous system is responsible for the constant but mostly subconscious communication between your brain and body. When you experience stress, anxiety, or trauma, your nervous system formulates responses to keep you alive. But you can also become trapped in survival mode if you’re consistently exposed to unsafe environments, toxic relationships, or destructive thought patterns. Mind-body practitioners Jen Mann and Karden Rabin now provide the first in-depth look at nervous system regulation, somatic therapy, Polyvagal theory, the vagus nerve, and the mind-body connection.

After too many dates, thirtysomething Mimi Perkins is still single, unmoored, and longing for love. So when Ren Yardley—a handsome, divorced fellow drama teacher and single father—falls in love with her and proposes, she’s sure this is at last the good news her psychic predicted. Soon after proposing, Ren receives the devastating news that his ex-wife has been in a debilitating car accident, prompting him to temporarily move back into his former home to care for her and his daughters.

Farewell Yellow Brick Road is a celebration of Elton John's record-breaking, globe-spanning farewell tour—from Allentown to Auckland, from Sydney to San Francisco. Featured concerts include Elton’s dazzling performances at Los Angeles’ Dodger Stadium in November 2022, the finale of which streamed live on Disney+. Fans will be treated to a behind-the-scenes glimpse into every aspect of these spectacular shows, including Elton’s legendary touring wardrobe by Gucci, the set design, official photography, and more.

What if you’ve sworn to protect the one you were born to destroy? Tarisai has always longed for the warmth of a family. She was raised in isolation by a mysterious, often absent mother known only as the Lady. The Lady sends her to the capital of the global empire of Aritsar to compete with other children to be chosen as one of the crown prince’s Council of Eleven. If she’s picked, she’ll be joined with the other council members through the Ray, a bond deeper than blood. That closeness is irresistible to Tarisai. But the Lady has other ideas....

Photographer, entrepreneur, and bestselling author, Chase Jarvis has collaborated with some of the world’s most successful athletes, entrepreneurs, performers, and artists. What’s the secret to a good life? he’s asked them. Is it having enough money in the bank? Chasing the right dream? Surrounding themselves with the right people? What are the secrets not just of success but of fulfillment? In Never Play It Safe, Jarvis reveals the surprising answer: It’s not a new gadget, technique, or life-hack. It’s something much simpler

In the early 1900s, women were dying in large numbers from treatable diseases because they avoided receiving medical care. Examinations performed by male doctors were often demeaning and even painful. In addition, women faced stigma from illness—a diagnosis could greatly limit their ability to find husbands, jobs or be received in polite society. Motivated by personal loss and frustration over inadequate medical care, Elizabeth Blackwell, Lizzie Garret Anderson and Sophie Jex-Blake fought for a woman's place in the male-dominated medical field.

Charlie knows he’s not the main character in his own story. He’s just another schmuck in the Ivy League looking to be somebody. He plays in a terrible jazz band, falls in love too easily, and struggles with the human being business. Written in a wry, comedic style, A Comedy of Nobodies: A Collection of Stories traces one fall semester in the lives of four typical but unforgettable university students who, as compensation for their existential anxieties, just want to feel understood.

For a long time, scientists have wondered how life has emerged from inanimate chemistry, and whether Earth is the only place where it exists. Charles Darwin speculated about life on Earth beginning in a warm little pond. Some of his contemporaries believed that life existed on Mars. It once seemed inevitable that the truth would be known by now. It is not. For more than a century, the origins and extent of life have remained shrouded in mystery. But, as Mario Livio and Jack Szostak reveal in Is Earth Exceptional?, the veil is finally lifting.

Ji-won’s life tumbles into disarray in the wake of her Appa’s extramarital affair and subsequent departure. Her mother, distraught. Her younger sister, hurt and confused. Her college freshman grades, failing. Her dreams, horrifying… yet enticing. In them, Ji-won walks through bloody rooms full of eyes. Succulent blue eyes. Salivatingly blue eyes. Eyes the same shape and shade as George’s, who is Umma’s obnoxious new boyfriend. George has already overstayed his welcome in her family’s claustrophobic apartment.

Michael is coming undone. Adrift after his wife's departure, he has begun taking himself on long, solitary walks across the English countryside. Becoming ever more reclusive, he’ll do anything to avoid his empty house. Marnie, on the other hand, is stuck. Hiding alone in her London flat, she avoids old friends and any reminders of her rotten, selfish ex-husband. Curled up with a good book, she’s battling the long afternoons of a life that feels like it’s passing her by.

After a tragedy separates her from her mother, Juana García leaves in search of her father, who left them two years earlier. Out of money and in need of someone to help her across the border, Juana meets Adelina Vasquez, a young woman who left her family in California to follow her lover to Mexico. Finding themselves - in a Tijuana jail - in desperate circumstances, they offer each other much needed material and spiritual support and ultimately become linked forever in the most unexpected of ways.

From the Thurber Prize-winning author of New Teeth, hailed as “a triumph of sustained humor” (Sarah Lyall, New York Times Book Review), comes a hilarious and powerful collection of short stories chronicling the plight of aging millennials. ​

Ten years ago this season, Gregory Maguire wrapped up the series he began with Wicked by giving us the fourth and final volume of the Wicked Years, his elegiac Out of Oz. But “out of Oz” isn’t “gone for good.” Maguire’s new series, Another Day, is here, 25 years after Wicked first flew into our lives.

A welcoming refuge with its tempting pantry, shelves of books and inquisitive dog, Caroline Eden finds comfort away from the road in her basement Edinburgh kitchen. Join her as she cooks recipes from her travels, reflects on past adventures and contemplates the kitchen’s unique ability to tell human stories. This is a hauntingly honest, and at times heartbreaking, memoir with the smell, taste and preparation of food at its heart.

I have never been favored by the gods. Far from it, thanks to Zeus. Living as a cursed office clerk for the Order of Thieves, I just keep my head down and hope the capricious beings who rule from Olympus won’t notice me. Not an easy feat, given San Francisco is Zeus’ patron city, but I make do. I survive. Until the night I tangle with a different god. The worst god. Hades. For the first time ever, the ruthless, mercurial King of the Underworld has entered the Crucible—the deadly contest the gods hold to determine a new ruler to sit on the throne of Olympus.