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Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
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Publisher's Summary
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" - the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now.
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing, which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us, its beauty and also its pollution and injustices.
The deceptively simple practices of Peace Is Every Step encourage listeners to work for peace in the world as they continue to work on sustaining inner peace by turning the "mindless" into the mindful.
What listeners say about Peace Is Every Step
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- Anonymous User
- 2022-03-29
Profound and enlightening
Some truly helpful perspectives I haven't heard anywhere else. This book helped me heal. Thank you.
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- Purchaser
- 2022-05-19
DEFINITELY GET IT
So worth it..plus it was Free..Amazing. it teaches you a lot..definitely. thank you for this
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- Khalid Ghozlani
- 2022-06-15
Excellent book and Excellent Narration
I love all books of Thich , I found peace and mindfulness in every word.
the narration is excellent , it go exactly with the book like waves.
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- trigirl76
- 2022-11-18
great book would listen again
loved it, total must listen with great ideas for life. easy to understand and listen too
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- Kindle Customer
- 2023-06-24
Beautiful
I felt the pain, love and peace when listening his words. It reminded me to be grateful and treat others with love and kindness.
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1 person found this helpful
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- Patrick Daoust
- 2018-06-02
very inspiring and easy to follow
This book is both spiritually profound and very practical. The reader is given examples of how to generate inner peace in daily life as well as insights into the true nature of existence.
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2 people found this helpful
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- Anne-Marie Houle
- 2023-01-18
Fabuleuse découverte
Ce livre a eu un impact certain et profond, et je mets régulièrement en pratique plusieurs des enseignements qu’on y retrouve. Ce livre m’a fait du bien et je le recommande à tous.
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- Ambercradle
- 2023-04-06
love it
I Love thos very easy to listen to and calming.
loving all the books of Thich nhat hanh
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- Markus SCHULZ
- 2023-08-29
Heart-warming and Inspiring
A beautiful reading and sharing of invaluable perspectives and truths. I would recommend it to anybody.
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- James Hayworth
- 2022-05-18
wow
this was an amazing book I'm so grateful to be able to listen to it thank you
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