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  • Rising Strong as a Spiritual Practice

  • Written by: Brené Brown
  • Narrated by: Brené Brown
  • Length: 3 hrs and 20 mins
  • 4.8 out of 5 stars (255 ratings)

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Rising Strong as a Spiritual Practice

Written by: Brené Brown
Narrated by: Brené Brown
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Publisher's Summary

With her previous best sellers, Dr. Brené Brown helped us realize that vulnerability is the birthplace for trust, belonging, joy, creativity, and love. Yet a willingness to be vulnerable means accepting that life will sometimes knock us down. Where do we find the strength to get back up? In her research for her breakthrough book Rising Strong, Brené discovered a key factor. "Without exception," she says, "the concept of spirituality emerged from the data as a critical component of overcoming struggle."

In Rising Strong as a Spiritual Practice, Brené offers an in-depth exploration of this critical and oft-misunderstood aspect of wholehearted living. Here she defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2017 Brené Brown (P)2017 Sounds True
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What listeners say about Rising Strong as a Spiritual Practice

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More of a conference than an ebook

This conference was great overall. It was touching and easy to connect to. The only thing was the sound quality : the volume went really high when Mrs. Brown laughed or yelled, then sometimes I struggled to hear well.

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She DOES it AGAIN!

Great suggestions on how to rid of shame, aggression, not to take flight, or blame other people, give myself permission to become positive about my emotions. Think my way through difficult times and create answers.

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4 people found this helpful

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Brene Brown is full of wisdom and relatable advice

As expected it was another great listen by Brene Brown. If you enjoy her work or have interest in personal development or increasing your self awareness or just living a more fulfilling life than this is for you.

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I love her narratives!

I find Brené so captivating, because of her stories. They are so human, and relatable. It doesn’t feel like I’m listening to a researcher, I felt like I was listening to a friend. So much personality and her voice is captivating.

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Essential Listening !

One of the very best talks by Brene Brown. The question and answer period at the end, lead by Tami Simon was brilliant.

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brene never disappoints

great listen! note this is a live show recording. Got some laughs and some tears along the way. lots of good insights

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Loved the delivery, the message, and the honesty, as always.

The delivery is so good, because it's a recording of a talk she's done. I'm glad it was done this way. I've listened to another of hers' here and loved it too!

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Good stuff!

Brené hits the spot. Enjoyed listening to this.
If you like Brené you’ll enjoy this one. I liked the questions at the end too.

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LOVED IT ALL

Amazing, thought provoking, and a must listen to anyone that cares to be an emotional intelligent human! I am off to buy the book!

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Life Changing.

couldn't stop listening. laughed so hard I cried at times. loving the journey I am on with the help and guidance of Brene Brown.

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4 people found this helpful