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Smile More Stress Less
- A Playful Method to End Anxiety, Be Calm & Achieve Happiness with Awareness
- Narrated by: Matthew J. Chandler-Smith
- Length: 5 hrs and 45 mins
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Smile More Stress Less
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Publisher's Summary
Want one easy method to end anxiety, stress, sadness, loneliness, fear, and anger? While maximizing happiness, inner peace, and self-awareness?
One quick way to cut through all negative emotions? And have fun doing it?
Award-winning author and visionary self-awareness teacher Geoffrey Saign has reduced 50 years of advanced studies in stress management, brain function, and relaxation techniques to one brilliant stress reduction method that anybody can use for instant, life-changing anxiety relief.
***Savvy and easy workbook exercises ensure success!***
In just minutes a day, this playful yet smart approach can:
- End inner and outer conflicts
- End anxiety, worry, fear, anger, boredom, and self-doubt
- Increase healthy relationships with everyone in your life
- End illusions in your life and maximize clarity
- Rewire your brain to live with deep intelligence
- Become your own AAA+ rated super-counselor
- Help you discover the Power of HERE
- Allow your natural joy to blossom
- And much more!
This hands-on A+B = C approach will supercharge your brain function, improve your emotional intelligence, and change your life!