Mental Health

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  • The Anxious Generation cover art

    • The Anxious Generation

    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • Written by: Jonathan Haidt
    • Narrated by: Sean Pratt, Jonathan Haidt
    • Length: 10 hrs and 32 mins
    • Release date: 2024-03-26
    • Language: English
    • 4.5 out of 5 stars 105 ratings

    • From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....

    Price: $26.22 or 1 Credit

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  • Take Control of Your Life cover art

    • Take Control of Your Life

    • How to Silence Fear and Win the Mental Game
    • Written by: Mel Robbins
    • Narrated by: Mel Robbins
    • Length: 10 hrs and 3 mins
    • Release date: 2019-02-07
    • Language: English
    • 4.5 out of 5 stars 3,002 ratings

    • Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

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  • The Body Keeps the Score cover art

    • The Body Keeps the Score

    • Brain, Mind, and Body in the Healing of Trauma
    • Written by: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 2021-02-16
    • Language: English
    • 5 out of 5 stars 957 ratings

    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Price: $29.14 or 1 Credit

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  • The Finnish Guide to Happiness cover art

    • The Finnish Guide to Happiness

    • Written by: Melanie Dower
    • Narrated by: Saskia Maarleveld
    • Length: 2 hrs and 24 mins
    • Release date: 2024-09-12
    • Language: English
    • 4.5 out of 5 stars 43 ratings

    • In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.

    Price: $17.98 or 1 Credit

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  • How to Stop People-Pleasing cover art

    • How to Stop People-Pleasing

    • Written by: The Great Courses, Wind Goodfriend
    • Narrated by: Wind Goodfriend
    • Length: 2 hrs and 40 mins
    • Release date: 2024-09-12
    • Language: English
    • 4 out of 5 stars 12 ratings

    • In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.

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  • Complex PTSD cover art

    • Complex PTSD

    • From Surviving to Thriving
    • Written by: Pete Walker
    • Narrated by: Paul Brion
    • Length: 10 hrs and 28 mins
    • Release date: 2018-12-28
    • Language: English
    • 5 out of 5 stars 226 ratings

    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

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  • Evolve Your Brain cover art

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • Written by: Joe Dispenza
    • Narrated by: Sean Runnette
    • Length: 18 hrs and 37 mins
    • Release date: 2017-01-17
    • Language: English
    • 4.5 out of 5 stars 346 ratings
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

    Price: $25.60 or 1 Credit

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  • Good Food, Bad Diet cover art

    • Good Food, Bad Diet

    • The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
    • Written by: Abby Langer
    • Narrated by: Natalie Duke
    • Length: 6 hrs and 58 mins
    • Release date: 2021-05-20
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life....

    Price: $40.33 or 1 Credit

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  • Why Has Nobody Told Me This Before? cover art

    • Why Has Nobody Told Me This Before?

    • Written by: Julie Smith
    • Narrated by: Julie Smith
    • Length: 7 hrs and 16 mins
    • Release date: 2022-01-11
    • Language: English
    • 4.5 out of 5 stars 181 ratings

    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Price: $25.63 or 1 Credit

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  • To Be Loved cover art

    • To Be Loved

    • A Story of Truth, Trauma, and Transformation
    • Written by: Frank G. Anderson MD
    • Narrated by: Frank G. Anderson
    • Length: 10 hrs and 46 mins
    • Release date: 2024-06-04
    • Language: English
    • 5 out of 5 stars 2 ratings

    • Rarely does a trauma therapist disclose their own trauma history...yet it's the untold, brutally honest, incredibly heartbreaking story of Dr. Frank Anderson that made him the world-renowned trauma expert he is today.

    Price: $21.92 or 1 Credit

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  • Adult Children of Emotionally Immature Parents cover art

    • Adult Children of Emotionally Immature Parents

    • How to Heal from Distant, Rejecting, or Self-Involved Parents
    • Written by: Lindsay C. Gibson PsyD
    • Narrated by: Marguerite Gavin
    • Length: 6 hrs and 50 mins
    • Release date: 2016-05-10
    • Language: English
    • 5 out of 5 stars 578 ratings
    • In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

    Price: $18.92 or 1 Credit

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  • It's Not You cover art

    • It's Not You

    • Identifying and Healing from Narcissistic People
    • Written by: Ramani Durvasula PhD
    • Narrated by: Ramani Durvasula PhD
    • Length: 11 hrs and 31 mins
    • Release date: 2024-02-20
    • Language: English
    • 5 out of 5 stars 63 ratings

    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

    Price: $26.22 or 1 Credit

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  • Sociopath cover art

    • Sociopath

    • A Memoir
    • Written by: Patric Gagne Ph.D.
    • Narrated by: Patric Gagne Ph.D.
    • Length: 11 hrs and 7 mins
    • Release date: 2024-04-02
    • Language: English
    • 4.5 out of 5 stars 45 ratings

    • Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did....

    Price: $26.21 or 1 Credit

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  • What Happened to You? cover art

    • What Happened to You?

    • Conversations on Trauma, Resilience, and Healing
    • Written by: Oprah Winfrey, Bruce D. Perry
    • Narrated by: Bruce D. Perry, Oprah Winfrey
    • Length: 8 hrs and 27 mins
    • Release date: 2021-04-27
    • Language: English
    • 5 out of 5 stars 1,949 ratings
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Price: $19.42 or 1 Credit

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  • Man's Search for Meaning cover art

    • Man's Search for Meaning

    • Written by: Viktor E. Frankl
    • Narrated by: Theo Solomon
    • Length: 5 hrs and 43 mins
    • Release date: 2024-04-09
    • Language: English
    • 4 out of 5 stars 15 ratings

    • Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

    Price: $18.29 or 1 Credit

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  • Why We Sleep cover art

    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • Written by: Matthew Walker
    • Narrated by: Steve West
    • Length: 13 hrs and 52 mins
    • Release date: 2017-10-03
    • Language: English
    • 5 out of 5 stars 1,529 ratings
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

    Price: $29.13 or 1 Credit

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  • Men with Adult ADHD cover art

    • Men with Adult ADHD

    • The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
    • Written by: Lucas Walter
    • Narrated by: Ian Bladsmith
    • Length: 5 hrs and 25 mins
    • Release date: 2023-10-09
    • Language: English
    • 4.5 out of 5 stars 98 ratings

    • If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....

    Price: $25.00 or 1 Credit

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  • ADHD 2.0 cover art

    • ADHD 2.0

    • New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
    • Written by: Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrated by: Fred Sanders
    • Length: 5 hrs and 27 mins
    • Release date: 2021-01-12
    • Language: English
    • 5 out of 5 stars 261 ratings

    • Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....

    Price: $17.48 or 1 Credit

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  • Stop Overthinking Your Relationship cover art

    • Stop Overthinking Your Relationship

    • Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
    • Written by: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
    • Narrated by: Victoria Villarreal
    • Length: 7 hrs and 22 mins
    • Release date: 2022-11-15
    • Language: English
    • Not rated yet

    • In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns....

    Price: $22.26 or 1 Credit

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  • Rapid Weight Loss Hypnosis + Deep Sleep Meditation cover art

    • Rapid Weight Loss Hypnosis + Deep Sleep Meditation

    • Powerful Guided Meditation to Fall Asleep Instantly, Lose Weight Fast, and Increase Your Energy for a Better Health
    • Written by: Chakra Hypnosis Academy
    • Narrated by: John Thompson, Adam Greco
    • Length: 4 hrs and 8 mins
    • Release date: 2020-02-19
    • Language: English
    • 3 out of 5 stars 3 ratings

    • Throughout this audiobook, you will be guided from start to finish. We will begin with your state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness....

    Price: $18.74 or 1 Credit

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