ADHD 2.0
New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Acheter pour 17,48 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Fred Sanders
-
Auteur(s):
-
Edward M. Hallowell M.D.
-
John J. Ratey M.D.
À propos de cet audio
A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help listeners thrive, by the best-selling authors of the seminal books Driven to Distraction and Delivered from Distraction
“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.” (Michael Thompson, PhD, New York Times best-selling co-author of Raising Cai)
World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their best seller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way.
Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait”, draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including
- Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths.
- Reimagine environment. What specific elements to look for - at home, at school, or in the workplace - to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind.
- Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD.
- Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD.
- Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options.
As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
This audiobook includes a PDF of charts and appendices from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Edward M. Hallowell and John J. Ratey (P)2021 Random House AudioVous pourriez aussi aimer...
-
Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Auteur(s): Russell A. Barkley PhD, Christine M. Benton
- Narrateur(s): William Sarris
- Durée: 10 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
-
-
Focussed too much on medication
- Écrit par Donna le 2022-09-09
Auteur(s): Russell A. Barkley PhD, Autres
-
The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- Auteur(s): Dale Archer MD
- Narrateur(s): Walter Dixon
- Durée: 8 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
-
-
Really disappointed
- Écrit par Roxane Désilets le 2021-01-01
Auteur(s): Dale Archer MD
-
Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Auteur(s): M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrateur(s): John McDonough
- Durée: 13 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
-
-
Just got diagnosed at 41
- Écrit par James le 2018-09-18
Auteur(s): M.D. Edward M. Hallowell M.D., Autres
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrateur(s): Dan Cashman
- Durée: 13 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
-
Not a "How to" for ADHD
- Écrit par Nick v5.1 le 2022-04-25
Auteur(s): Edward M. Hallowell M.D., Autres
-
Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Auteur(s): Lucas Walter
- Narrateur(s): Ian Bladsmith
- Durée: 5 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
-
-
Nothing New….
- Écrit par Andrew G68 le 2024-11-12
Auteur(s): Lucas Walter
-
How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- Auteur(s): Jessica McCabe
- Narrateur(s): Jessica McCabe
- Durée: 8 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
-
-
The best audiobook for what ADHD feels like and why
- Écrit par Utilisateur anonyme le 2024-09-11
Auteur(s): Jessica McCabe
-
Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- Auteur(s): Russell A. Barkley PhD, Christine M. Benton
- Narrateur(s): William Sarris
- Durée: 10 h et 48 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
-
-
Focussed too much on medication
- Écrit par Donna le 2022-09-09
Auteur(s): Russell A. Barkley PhD, Autres
-
The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- Auteur(s): Dale Archer MD
- Narrateur(s): Walter Dixon
- Durée: 8 h et 46 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
-
-
Really disappointed
- Écrit par Roxane Désilets le 2021-01-01
Auteur(s): Dale Archer MD
-
Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Auteur(s): M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrateur(s): John McDonough
- Durée: 13 h et 33 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
-
-
Just got diagnosed at 41
- Écrit par James le 2018-09-18
Auteur(s): M.D. Edward M. Hallowell M.D., Autres
-
Delivered From Distraction
- Getting the Most Out of Life with Attention Deficit Disorder
- Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
- Narrateur(s): Dan Cashman
- Durée: 13 h et 21 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
In 1994, Driven to Distraction sparked a revolution in our understanding of attention deficit disorder. Now a second revolution is under way in the approach to ADD, and the news is great. Drug therapies, our understanding of the role of diet and exercise, even the way we define the disorder, all are changing radically. And doctors are realizing that millions of adults suffer from this condition, though the vast majority of them remain undiagnosed and untreated.
-
-
Not a "How to" for ADHD
- Écrit par Nick v5.1 le 2022-04-25
Auteur(s): Edward M. Hallowell M.D., Autres
-
Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Auteur(s): Lucas Walter
- Narrateur(s): Ian Bladsmith
- Durée: 5 h et 25 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you. Whether you’re already diagnosed or suspect you have ADHD, understanding its impact is crucial to your health and happiness. Learning how to work with your ADHD makes everyday life so much easier, and it’s possible to harness your symptoms effectively. You can gain control over your ADHD to become more focused and productive when you discover the practical strategies to live mindfully with this audiobook.
-
-
Nothing New….
- Écrit par Andrew G68 le 2024-11-12
Auteur(s): Lucas Walter
-
How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- Auteur(s): Jessica McCabe
- Narrateur(s): Jessica McCabe
- Durée: 8 h et 58 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
-
-
The best audiobook for what ADHD feels like and why
- Écrit par Utilisateur anonyme le 2024-09-11
Auteur(s): Jessica McCabe
-
Faster Than Normal
- Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
- Auteur(s): Peter Shankman, Edward Hallowell - foreword
- Narrateur(s): Peter Shankman, Bernie Wagenblast
- Durée: 5 h et 41 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is a loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD.
-
-
Don't believe the hype - this book isn't worth it
- Écrit par David F. Wallace le 2017-11-30
Auteur(s): Peter Shankman, Autres
-
Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Auteur(s): Richard Pink, Roxanne Emery
- Narrateur(s): Richard Pink, Roxanne Emery
- Durée: 4 h et 2 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
-
-
Amazing! I want all my people to read this.
- Écrit par Kristen Cavanagh le 2024-09-24
Auteur(s): Richard Pink, Autres
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Auteur(s): Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrateur(s): Marni Penning
- Durée: 6 h et 42 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
-
Excellent Resource For Managing ADHD And Thriving
- Écrit par R.B.S.Park le 2021-03-02
Auteur(s): Sari Solden MS, Autres
-
What Your ADHD Child Wishes You Knew
- Working Together to Empower Kids for Success in School and Life
- Auteur(s): Dr. Sharon Saline, Dr. Laura Markham
- Narrateur(s): Dr. Sharon Saline, Cassandra Campbell
- Durée: 7 h et 23 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD - and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline’s advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.
-
-
Relatable!
- Écrit par Crystal D Hasell le 2024-02-16
Auteur(s): Dr. Sharon Saline, Autres
-
Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Auteur(s): Sasha Hamdani
- Narrateur(s): Sasha Hamdani
- Durée: 4 h et 17 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.
-
-
ADHD
- Écrit par Tracy Drury le 2024-02-05
Auteur(s): Sasha Hamdani
-
Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- Auteur(s): Jenara Nerenberg
- Narrateur(s): Tegan Ashton Cohan
- Durée: 6 h et 37 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
-
-
Beautiful
- Écrit par Jenny Chiu le 2020-08-29
Auteur(s): Jenara Nerenberg
-
ADHD Is Awesome
- A Guide to (Mostly) Thriving with ADHD
- Auteur(s): Penn Holderness, Kim Holderness, Edward Hallowell - foreword
- Narrateur(s): Penn Holderness, Kim Holderness, Nathan Rosborough, Autres
- Durée: 8 h et 50 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it.
-
-
Amazing Book!!!
- Écrit par Kelly Wilson le 2024-05-28
Auteur(s): Penn Holderness, Autres
-
Why Will No One Play with Me?
- The Play Better Plan to Help Children of All Ages Make Friends and Thrive
- Auteur(s): Caroline Maguire, Teresa Barker
- Narrateur(s): Caroline Maguire
- Durée: 11 h et 27 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
From renowned parent expert Caroline Maguire, Why Will No One Play with Me? is a groundbreaking program that has helped thousands of children struggling with social skills to make friends, find acceptance, and have a happy childhood. Every parent wants their child to be okay - to have friends, to be successful, to feel comfortable in his or her own skin. But many children lack important social and executive functioning skills that allow them to navigate through the world with ease.
-
-
Great book with action plan
- Écrit par DH le 2023-04-03
Auteur(s): Caroline Maguire, Autres
-
Succeeding with Adult ADHD (2nd Edition)
- Daily Strategies to Help You Achieve Your Goals and Manage Your Life
- Auteur(s): Abigail Levrini
- Narrateur(s): Samara Naeymi
- Durée: 7 h et 10 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
Adults with ADHD face unique challenges that impact every aspect of life, including work and relationships. This expansion and update of psychologist Abigail Levrini’s bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan.
Auteur(s): Abigail Levrini
-
ADHD Unlocked
- Auteur(s): John A. Brink
- Narrateur(s): John A. Brink
- Durée: 4 h et 6 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
At 57 years of age, John Brink, a successful entrepreneur, found himself in a local bookstore. As he casually wandered through the aisles, his eye was drawn to a particular title: Driven to Distraction, by Edward M. Hallowell and John Ratey. Reading the opening paragraph, John felt an uncommon connection to the material. The authors weren’t just talking to him; they were talking about him. In that moment, John was hit by a thunderclap revelation that upended his entire world. For the first time in his life, he realized who he really was.
-
-
Excellent!
- Écrit par Karley le 2022-11-07
Auteur(s): John A. Brink
-
The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Auteur(s): Nancy A. Ratey, John Ratey MD - foreword
- Narrateur(s): Virginia Wolf
- Durée: 8 h et 15 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
-
-
Highly recommend this for people with ADHD
- Écrit par Martine le 2019-08-09
Auteur(s): Nancy A. Ratey, Autres
-
The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Auteur(s): Melissa Orlov
- Narrateur(s): Laura Jennings
- Durée: 8 h et 3 min
- Version intégrale
-
Au global
-
Performance
-
Histoire
A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
-
-
Partner of a ADHD Person
- Écrit par Alex O le 2019-03-20
Auteur(s): Melissa Orlov
Ce que les critiques en disent
"Hallowell writes with clarity and humanity.... [ADHD 2.0] is a message of hope...a remarkably clear, personable, digestible and useful book.” (Dr. Lloyd Sederer, Psychology Today)
“Beautifully written, ADHD 2.0 is an inspired road map for living with a distractible brain. Two psychiatrists who have ADHD themselves combine the most recent brain science with humor, stories, and deep wisdom about how to manage your fluctuating attention. If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.” (Michael Thompson, PhD, New York Times best-selling coauthor of Raising Cain)
“Infinitely validating, effortlessly funny, and staggeringly insightful.... This book will save lives.” (Jessica McCabe, creator/host of How to ADHD)
Ce que les auditeurs disent de ADHD 2.0
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global
-
Performance
-
Histoire
- SJ
- 2023-05-15
Really Impactful
I tried to get through another book and found I just couldn’t get through it. While the information was sound, the presentation just wasn’t appealing and the tone was off. Thankfully I found this book. The content is fantastic and really helped me to understand my brain better. I felt seen and hopeful and I’ve immediately put the suggestions into play. I recommend for adults with ADHD and especially parents. The author’s empathy and understanding shines through every word.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2023-01-30
100% recommend for someone with ADHD
I really enjoyed this book and the learning from it. It was comprehensive and easy to understand. Great book for someone who recently was diagnosed and is learning more about the diagnosis
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- AmazonShopper
- 2024-09-11
Excellent Book
If anyone has or knows someone with ADHD, this book is a excellent, modern, sophisticated and thorough on the disorder. It is well narrated and has excellent reference sources and recommendations.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- BaBlacksheep
- 2021-09-08
I found myself having AHA! moments frequently.
I really enjoyed this audiobook. There is a good mix of research reviews, personal stories and experiences. This helps me understand myself and many family, friends and coworkers a bit better. Some great stories that made me laugh and EXCELLENT verbiage to help explain ADHD to those experiencing it. I highly recommend this audiobook. I shared it with my close friends and my mom.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
3 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- David Wolfe
- 2021-07-29
A must read!
Very informative, gives you a very good understanding of how the ADHD mind works and strategies to deal with it. I didn’t feel there was an information overload as I’ve seen with some other books on how to deal with ADHD, And also one of the points driven home was the importance of exercise and the dramatic effect it has in the positive side of how to deal with ADHD.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Cathy
- 2021-03-17
Highly recommend!
Extremely informative and interesting book. I am on my second listen! Highly recommend to anyone who is looking to learn more about ADHD, either for themselves or someone they know with ADHD. Absolutely loved it.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2023-01-28
I understand now
This is a great book to greatly assist with understanding the ADHD brain and how it functions. There are many relatable examples and lots of suggestions as to how to handle ADHD in general, be it oneself, a child, a relative or simply understanding the behaviour of those who struggle with ADHD.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
-
Au global
-
Performance
-
Histoire
- Zekeria
- 2022-04-19
By Far the best of them all
Myself and my son are ADHDers. Am 35 just been diagnosed 5 months ago, I have been 4 different books(paper) so far and ADHD 2.0 is my fifth one (audiobook). In two days I finished it (7 hour’s) and will do it again but with a pen and paper breaking down each chapter because it is very very interesting and has a lot of things that make me go through emotional moments. I am learning as much as I can to take control and understand many fallback’s that I have been and still struggling to cope with.
By far this book has more critical information than any of the other books, podcasts or videos in YouTube that I have tried.
Thank you!
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
2 les gens ont trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2023-04-01
very informative
Excellent information, I learned a lot. Nice performance. Length was perfect. I will listen for a second and possibly third time for full comprehension.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.
1 personne a trouvé cela utile
-
Au global
-
Performance
-
Histoire
- Amazon Customer
- 2021-11-07
Very informative!
Recently diagnosed from an excellent therapist and medical team. Having to listen to it a few times, it has been a great tool for managing symptoms and understanding the highs and lows. Overall great book, definitely recommend if you know anyone or have recently had a diagnosis. Thank you !
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.