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Stop Walking on Eggshells, Third Edition

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

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Stop Walking on Eggshells, Third Edition

Written by: Paul T. Mason MS, Randi Kreger
Narrated by: Kirsten Potter
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About this listen

Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is yes, someone you care about may have borderline personality disorder (BPD) - a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships.

Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to:

  • Make sense out of the chaos
  • Stand up for yourself and assert your needs
  • Defuse arguments and conflicts
  • Protect yourself and others from violent behavior
©2020 Paul T. Mason and Randi Kreger (P)2021 Tantor
Mental Health Personal Development Psychology Relationships Self Development
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What listeners say about Stop Walking on Eggshells, Third Edition

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Excellent

My only complaint was that it wasn’t as loving and compassionate toward a loved one with BPD as I’d hoped, but the knowledge and strategies are still helpful.

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This book gave me back my sanity

This book is a life preserver.

I read the 1st edition of this book to help manage my BPD dad and BPD ex-boyfriend. This 3rd edition has so much more information. I am so happy I bought the audiobook as my OG copy is on loan.

I finally understand why I didn’t see the same signs and behaviours, as I literally dating all three types, there are various types?!

I ask my mother a simple question, and watch her go through all the scenarios in her head on how my dad could react to each one - she is trying to anticipate his potential reactions. And all I can think of is I don’t want to end up like this.

Thank you for continuing to update this bible for people living with BPD.

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Direct and to the point – no fluff with great value

Very easy to understand. Helpful and insightful. Provides Clarity and lots of resource for managing.

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Excellent!!!

Ce livre est très instructif sur le trouble de personnalité borderline Je le recommande fortement!

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Insightful

Stop Walking on Eggshells provides hope and way to plan moving forward. Thank you.

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2 people found this helpful

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Life Altering

The authors and contributors to this book have made a profound change in the trajectory of my life and in the life of the BP I care about. My only regret is that I didn’t read this book and encounter a great psychiatrist years earlier before so much damage was done and years of Herculean but completely unproductive effort was spent arguing logic and reason when there was none and arguing for it wasn’t the right path. Thank you for your insights and wise and sound counsel.

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Invaluable advises for those dealing with someone with BPD

I have a loved one that suffers from BPD, because of this I often felt confused and manipulated, to say the least, by this person. This book has helped me understand why my loved one acts the way they do, what I can do to effectively communicate with them, and how to establish boundaries and take care of myself. I highly recommend this reading to anyone who is seeking to understand BPD better, either because they suspect they might have BPD themselves, or perhaps because they want to support a loved one with BPD but are struggling to find ways as to how to do it without sacrificing their own well-being.

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Good stuff to hear when you need to hear it......

I think its a perfect match of narrator and book....very informative and well read .

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Practical help

This is very helpful in understanding person with BPD, or BPD traits. It also helps partners, caregivers and children of PWBPD make decisions and regulate our own emotions understanding that much of their behaviors are result of their sickness and have nothing to do with us as person. It engages and gives real life examples that are extremely helpful to understand the heart and mind of PWBPD. Great book to listen to.

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Now I know

Now that I can see it and understand, the cycle I have been in for years with my spouse makes sense and his behaviour. I’ve always blamed myself for not being enough even though deep down I was sure I was. I’m grieving now and don’t know what my future holds. Although we have a son together and his mental health and ability to grow into a confident man that has a healthy sense of self and others is what I want most. Now I have some tools to make a plan.

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