Taming the Tiger Within
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Narrated by:
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Edoardo Ballerini
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Written by:
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Thich Nhat Hanh
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Pritam Singh
About this listen
Grounded in the Buddhist practices of mindfulness and compassion, this audio handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.
Distilled from the pages of his best-selling works, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Selections are from No Death, No Fear; Anger; and Going Home.
©2018 Thich Nhat Hanh and Pritam Singh (P)2018 Blackstone Audio, Inc.You may also enjoy...
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Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
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very inspiring and easy to follow
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The Art of Communicating
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Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
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Loved it, listening again right away.
- By Mitchell Cleary on 2021-07-20
Written by: Thich Nhat Hanh
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Reconciliation
- Healing the Inner Child
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Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
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Beautifully written, my mind was on overdrive.
- By jeremy on 2020-02-14
Written by: Thich Nhat Hanh
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The Art of Living
- Peace and Freedom in the Here and Now
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Overall
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Performance
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Story
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
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Worth It
- By Bennymac on 2020-06-15
Written by: Thích Nhất Hạnh
-
The Heart of the Buddha's Teaching
- Transforming Suffering into Peace, Joy, and Liberation
- Written by: Thích Nhất Hạnh
- Narrated by: René Ruiz
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh introduces us to the core teachings of Buddhism and shows us that the Buddha’s teachings are accessible and applicable to our daily lives.
-
-
Pure Buddhism
- By Wanderingjack on 2019-01-20
Written by: Thích Nhất Hạnh
-
No Mud, No Lotus
- The Art of Transforming Suffering
- Written by: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
-
-
Amazing book about how to approach and regulate suffering
- By Louis Alexandre Jean on 2024-02-26
Written by: Thich Nhat Hanh
-
Peace Is Every Step
- The Path of Mindfulness in Everyday Life
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lucidly and beautifully written, Peace Is Every Step contains commentaries, meditations, personal anecdotes, and stories from Nhat Hanh's experiences as a peace activist, teacher, and community leader. It begins where the listener already is - in the kitchen, office, driving a car, walking - and shows how deep meditative presence is available now.
-
-
very inspiring and easy to follow
- By Patrick Daoust on 2018-06-02
Written by: Thich Nhat Hanh
-
The Art of Communicating
- Written by: Thich Nhat Hanh
- Narrated by: Dan Woren
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Zen master Thick Nhat Hanh, best-selling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill: How do we say what we mean in a way that the other person can really hear? How can we listen with compassion and understanding? Communication fuels the ties that bind, whether in relationships, business, or everyday interactions.
-
-
Loved it, listening again right away.
- By Mitchell Cleary on 2021-07-20
Written by: Thich Nhat Hanh
-
Reconciliation
- Healing the Inner Child
- Written by: Thich Nhat Hanh
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children.
-
-
Beautifully written, my mind was on overdrive.
- By jeremy on 2020-02-14
Written by: Thich Nhat Hanh
-
The Art of Living
- Peace and Freedom in the Here and Now
- Written by: Thích Nhất Hạnh
- Narrated by: Edoardo Ballerini, Gabra Zackman
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In troubled times there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consciously and unconsciously. In this important volume, Zen master Thich Nhat Hanh - one of the most revered spiritual leaders in the world today - reveals an art of living in mindfulness that helps us answer life's deepest questions and experience the happiness and freedom we desire.
-
-
Worth It
- By Bennymac on 2020-06-15
Written by: Thích Nhất Hạnh
What listeners say about Taming the Tiger Within
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel
- 2021-10-27
Great lessons
A great bunch of lessons packed into a very digestible size. It’s time we’ll spent!
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- Chris McAuley
- 2022-06-29
Emotional Revelations
A great audio on how to deal with anger and loss. Deep and insightful. Recommended
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- SylvieMazz
- 2022-04-12
So very helpful
I’m a healer…. I’ve had a terrible anger and temper issue since birth….. past life challenges … this book has helped ME so much …. If you do The methods and techniques it is life altering…. Blessed to have stumbled onto it !
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- Janaki
- 2022-01-24
Excellent
An excellent introduction to the teachings of Thich Nhat Hanh. Practical examples and instructions of how to pay attention to anger in a way that makes room for compassion and love to emerge. Good examples for visualization and very well paced for listening and understanding the concepts and teachings that are being presented.
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- B Cancer Unicorn Billie
- 2021-09-06
Short and Powerful
Short and powerful book to listen to as you start and or end your day. Well read and great content.
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- jim bullington
- 2022-10-27
Yes 👍
Yes, this is a good continuation of Thich Nhat Hanh's other teachings. I recommend starting with Peace Is Every Step, also narrated by Eduardo Bellerini, who does a great reading
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- Anonymous User
- 2023-03-27
This reading has brought me closer to my true nature, thank you 💜
A beautiful message in such a condensed read. Much gratitude. Thank you so very much 💜
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- belnad
- 2023-10-28
Great insight
Excellent insights. Practical advices to change one life. I shared this with a lot of people within my circle.
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- Lara
- 2022-03-07
Short but right to the point
Great short listen to dull the feeling of anger… great for a distraction from anxiety as well…
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- Arvinder Singh
- 2022-09-25
Body/ Content
I like this book because it help in understanding of our emotions and how to embrace and get more control on our behaviours.
I would recommend this to people who are in relationship, married, girlfriend or boyfriend and who want to learn more about their emotions.
The reason for full rating is, it is really helpful, insightful, knowledgeable, relatable, implimentable book.
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