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The Borderline Personality Disorder Survival Guide

Everything You Need to Know About Living with BPD

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The Borderline Personality Disorder Survival Guide

Auteur(s): Alexander L. Chapman PhD, Kim L. Gratz PhD, Perry D. Hoffman PhD - foreword
Narrateur(s): Barry Abrams
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À propos de cet audio

If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.

This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. In the last sections of the book, you'll learn a range of useful coping skills that can help you manage your emotions, deal with suicidal thoughts, and cope with some of the most distressing symptoms of BPD.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2007 Alexander L. Chapman, PhD and Kim L. Gratz, PhD (P)2021 Tantor
Développement personnel Psychologie Santé mentale
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Book that gives you hope

I can say I was surprised at how helpful this book was. I purchased the paperback and never found the time to read it. The audible was very soothing and easy to listen to and had a really well rounded approach to helping the listener. Thank you for understanding BPD and helping those with the disorder. I recommend for patients with BPD and loved ones who might need some insight into what it’s like and why it’s so difficult.

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