The Borderline Personality Disorder Survival Guide
Everything You Need to Know About Living with BPD
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The Borderline Personality Disorder Survival Guide
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Narrated by:
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Barry Abrams
About this listen
If you or someone you love is struggling with borderline personality disorder (BPD), you need up-to-date, accurate, and accessible information on the problems you're facing and where you can turn for help. But where do you look? Much of the professional literature on BPD is too technical and confusing to be of much help. And searching the internet for accurate information can be treacherous, with some sites providing useful information and others giving dangerous advice and misinformation. If you're living with BPD, this compassionate book offers what you really need: an easy-to-follow road map to guide you through this disorder and its treatment.
This book provides answers to many of the questions you might have about BPD: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews of what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: DBT, mentalization-based treatment (MBT), and medication treatments. In the last sections of the book, you'll learn a range of useful coping skills that can help you manage your emotions, deal with suicidal thoughts, and cope with some of the most distressing symptoms of BPD.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2007 Alexander L. Chapman, PhD and Kim L. Gratz, PhD (P)2021 TantorYou may also enjoy...
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- Written by: Shari Y. Manning PhD
- Narrated by: Angela Brazil
- Length: 10 hrs and 53 mins
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Overall5 out of 5 stars 39
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 31
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Great Learning Tool
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- Written by: Blaise Aguirre MD, Gillian Galen PsyD
- Narrated by: Laura Copland
- Length: 5 hrs and 49 mins
- Unabridged
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Overall4.5 out of 5 stars 48
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Performance5 out of 5 stars 35
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Story4.5 out of 5 stars 35
If you are like many others living with borderline personality disorder (BPD), you know what it's like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.
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5 out of 5 stars
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Yes, this is the book you are looking for
- By Andrii Kuch on 2019-01-27
Written by: Blaise Aguirre MD, and others
-
Complex Borderline Personality Disorder
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- Written by: Daniel J. Fox PhD
- Narrated by: Terrence Bayes
- Length: 9 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 4
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
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-
5 out of 5 stars
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Very clear and informative
- By Sarah Reeve on 2023-03-01
Written by: Daniel J. Fox PhD
-
I Hate You - Don't Leave Me: Third Edition
- Understanding the Borderline Personality
- Written by: Jerold J. Kreisman, Hal Straus
- Narrated by: Kevin R. Free
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall4.5 out of 5 stars 36
-
Performance5 out of 5 stars 25
-
Story4.5 out of 5 stars 25
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Written by: Jerold J. Kreisman, and others
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- Narrated by: Kirsten Potter
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Overall4.5 out of 5 stars 108
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Performance4.5 out of 5 stars 81
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Story4.5 out of 5 stars 80
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5 out of 5 stars
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Written by: Paul T. Mason MS, and others
-
DBT for Dummies
- Written by: Gillian Galen PsyD, Blaise Aguirre MD
- Narrated by: Amanda Ronconi
- Length: 14 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 4
-
Performance3 out of 5 stars 2
-
Story5 out of 5 stars 2
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3 out of 5 stars
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Overdramatized
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What listeners say about The Borderline Personality Disorder Survival Guide
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2023-02-19
Book that gives you hope
I can say I was surprised at how helpful this book was. I purchased the paperback and never found the time to read it. The audible was very soothing and easy to listen to and had a really well rounded approach to helping the listener. Thank you for understanding BPD and helping those with the disorder. I recommend for patients with BPD and loved ones who might need some insight into what it’s like and why it’s so difficult.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicole MacNeil
- 2025-02-04
Very helpful to understand BPD
Great read! Very informative and helpful for someone newly diagnosed with BPD. I definitely recommend.
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