Page de couverture de The Five Things We Cannot Change....

The Five Things We Cannot Change....

And the Happiness We Find by Embracing Them

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The Five Things We Cannot Change....

Auteur(s): David Richo
Narrateur(s): Tom Pile
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Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.

Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, including practical exercises, Richo shows us how to open up to our lives - including to what is frightening, painful, or disappointing - and discover our greatest gifts.

©2005 David Richo (P)2014 Audible, Inc. Développement personnel Psychologie Psychologie et santé mentale Relations Réussite Inspirant Méditation Exercice physique Santé Self Love

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I am two months sober and currently in recovery. I listened to this book in about three days or so, and I have to say that the knowledge in this book is exactly what I need to hear. This journey of sobriety isn’t necessarily easy and sometimes we need a sort of self study on our free time, and this book has begun shifting my mindset. This book planted the thoughts, and now it’s up to the listener to make it all make sense in the mind of the individual. This book is exactly what I needed.

Genuinely Helpful

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Extremely wise on the many facts of life and how to live with them peacefully. A great performance as well which calms me every time I listen. ❤️

I wouldn’t miss this read!

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The book was amazing, however, I felt lost trying to understand 50% of chapters7.8.9(spiritual side of it)

Very good, but...

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The book is very boring and the author has no idea of what he’s talking about.

Boring

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