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  • The Happiness Cure

  • Why You're Not Built for Constant Happiness, and How to Enjoy the Journey
  • Written by: Anders Hansen
  • Length: 7 hrs

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The Happiness Cure

Written by: Anders Hansen
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Publisher's Summary

As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.

So why are we in the midst of a mental health crisis?

The Happiness Cure offers a radical new way to think about fulfillment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr. Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.
©2023 Anders Hansen (P)2024 Penguin Audio
Psychology Mental Health Personal Success
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