The Psychology of Performance: How to Be Your Best in Life
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $46.98
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Dr. Eddie O'Connor
-
Written by:
-
Dr. Eddie O'Connor
-
The Great Courses
About this listen
"How do you get to Carnegie Hall?" "Practice. Practice. Practice." Today, the relatively new science of performance psychology tells us that old answer is incomplete at best. In The Psychology of Performance: How to Be Your Best in Life, clinical sport psychologist Eddie O'Connor, PhD, shares the best ways for you to reach your personal Carnegie Hall based on the latest scientific research - whether your performance environment is music, dance, business, or sport. These often surprising research results will make you rethink your own performance strategies, offering approaches you might never have considered and busting myths you might have taken as truth.
As Dr. O'Connor explains, the work of a sport psychologist is not defined by sport, but by the science of performance psychology, the mental aspects of superior performance in settings where excellence is central - usually sports, the performing arts, business, and high-risk professions such as the military. In Dr. O'Connor's work and in this course, sport is a lens through which to view the issues of practice, anxiety, injury, confidence, and more - issues that apply to any performer.
We've always known that physical training can reshape our bodies. This exciting research reveals that mental training also can modify the structure and function of our brains, resulting in increased neurological ability to perform a particular skill. Purposeful practice gets you there. Learn why it's the only thing that can.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.©2017 The Teaching Company, LLC (P)2017 The Great CoursesYou may also enjoy...
-
Understanding the Mysteries of Human Behavior
- Written by: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
-
-
Decent overview, but unsurprising and unoriginal
- By Anonymous User on 2020-02-02
Written by: Mark Leary, and others
-
Screenwriting 101: Mastering the Art of Story
- Written by: Angus Fletcher, The Great Courses
- Narrated by: Angus Fletcher
- Length: 12 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Whether you want to write your own scripts or simply gain a deeper appreciation for the great stories you see unfold on the screen, Professor Angus Fletcher is here to show you the way in Screenwriting 101: Mastering the Art of Story. Professor Fletcher, Professor of English and Film at The Ohio State University, brings both a personal and scholarly perspective to this craft. As a screenwriter himself, he has experienced the ins and outs of the process first-hand.
-
-
Not practical
- By Marie-Louise on 2019-01-03
Written by: Angus Fletcher, and others
-
Food: A Cultural Culinary History
- Written by: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
-
This is a Western food history course
- By Anonymous User on 2019-05-15
Written by: Ken Albala, and others
-
The Learning Brain
- Written by: The Great Courses
- Narrated by: Professor Thad A. Polk PhD Carnegie Mellon University
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most complicated and advanced computers on Earth can't be purchased in any store. This astonishing device, responsible for storing and retrieving vast quantities of information that can be accessed at a moment's notice, is the human brain. How does such a dynamic and powerful machine make memories, learn a language, and remember how to drive a car? What habits can we adopt in order to learn more effectively throughout our lives? The answers to these questions are merely the tip of the iceberg in The Learning Brain.
-
-
Just what I needed, and nothing I didn't need.
- By Richard Galambos on 2018-11-07
Written by: The Great Courses
-
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Written by: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
-
-
Great book worth a listen but maybe I'm bias.
- By Martin on 2018-01-15
Written by: Steven Novella, and others
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Written by: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
-
-
Great book
- By Karen Hood-caddy on 2022-06-09
Written by: Dr. Nate Zinsser
-
Understanding the Mysteries of Human Behavior
- Written by: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
-
-
Decent overview, but unsurprising and unoriginal
- By Anonymous User on 2020-02-02
Written by: Mark Leary, and others
-
Screenwriting 101: Mastering the Art of Story
- Written by: Angus Fletcher, The Great Courses
- Narrated by: Angus Fletcher
- Length: 12 hrs and 44 mins
- Original Recording
-
Overall
-
Performance
-
Story
Whether you want to write your own scripts or simply gain a deeper appreciation for the great stories you see unfold on the screen, Professor Angus Fletcher is here to show you the way in Screenwriting 101: Mastering the Art of Story. Professor Fletcher, Professor of English and Film at The Ohio State University, brings both a personal and scholarly perspective to this craft. As a screenwriter himself, he has experienced the ins and outs of the process first-hand.
-
-
Not practical
- By Marie-Louise on 2019-01-03
Written by: Angus Fletcher, and others
-
Food: A Cultural Culinary History
- Written by: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
-
This is a Western food history course
- By Anonymous User on 2019-05-15
Written by: Ken Albala, and others
-
The Learning Brain
- Written by: The Great Courses
- Narrated by: Professor Thad A. Polk PhD Carnegie Mellon University
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most complicated and advanced computers on Earth can't be purchased in any store. This astonishing device, responsible for storing and retrieving vast quantities of information that can be accessed at a moment's notice, is the human brain. How does such a dynamic and powerful machine make memories, learn a language, and remember how to drive a car? What habits can we adopt in order to learn more effectively throughout our lives? The answers to these questions are merely the tip of the iceberg in The Learning Brain.
-
-
Just what I needed, and nothing I didn't need.
- By Richard Galambos on 2018-11-07
Written by: The Great Courses
-
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Written by: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
-
-
Great book worth a listen but maybe I'm bias.
- By Martin on 2018-01-15
Written by: Steven Novella, and others
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Written by: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
-
-
Great book
- By Karen Hood-caddy on 2022-06-09
Written by: Dr. Nate Zinsser
-
How to Win Friends and Manipulate People
- Written by: George Mladenov
- Narrated by: George Mladenov
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
This motivational guidebook will teach you how to emulate the cunning, dastardly qualities of Australia's favourite reality TV villain, King George. Known for his witty one-liners, silver tongue and strategic genius, George has much to teach anyone who wants to control a room.
-
-
All Hail King George!
- By Desi on 2024-03-21
Written by: George Mladenov
-
What I Learned Losing a Million Dollars
- Written by: Jim Paul, Brendan Moynihan, Jack Schwager - foreword
- Narrated by: Patrick Lawlor
- Length: 7 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jim Paul's meteoric rise took him from a small town in Northern Kentucky to governor of the Chicago Mercantile Exchange, yet he lost it all - his fortune, his reputation, and his job - in one fatal attack of excessive economic hubris. In this honest, frank analysis, Paul and Brendan Moynihan revisit the events that led to Paul's disastrous decision and examine the psychological factors behind bad financial practices in several economic sectors.
-
-
I am floored!
- By Amazon Customer on 2019-08-28
Written by: Jim Paul, and others
-
How the Mind Works
- Written by: Steven Pinker
- Narrated by: Mel Foster
- Length: 26 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this delightful, acclaimed bestseller, one of the world’s leading cognitive scientists tackles the workings of the human mind. What makes us rational—and why are we so often irrational? How do we see in three dimensions? What makes us happy, afraid, angry, disgusted, or sexually aroused? Why do we fall in love? And how do we grapple with the imponderables of morality, religion, and consciousness?
-
-
great, but slow at times
- By ben kuzmich on 2018-07-07
Written by: Steven Pinker
-
Thinking Like an Economist: A Guide to Rational Decision Making
- Written by: Randall Bartlett, The Great Courses
- Narrated by: Randall Bartlett
- Length: 6 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Economic forces are everywhere around you. But that doesn't mean you need to passively accept whatever outcome those forces might press upon you. Instead, with these 12 fast-moving and crystal clear lectures, you can learn how to use a small handful of basic nuts-and-bolts principles to turn those same forces to your own advantage.
-
-
Informative, Concise and Useful wisdom
- By B on 2018-06-11
Written by: Randall Bartlett, and others
-
Strategy
- A History
- Written by: Lawrence Freedman
- Narrated by: Michael Butler Murray
- Length: 32 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Strategy: A History, Sir Lawrence Freedman, one of the world's leading authorities on war and international politics, captures the vast history of strategic thinking, in a consistently engaging and insightful account of how strategy came to pervade every aspect of our lives.
-
-
Too long for the goodness within
- By Mark S on 2021-09-26
Written by: Lawrence Freedman
-
Why Startups Fail
- A New Roadmap for Entrepreneurial Success
- Written by: Tom Eisenmann
- Narrated by: Robert Fass
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do startups fail? That question caught Harvard Business School professor Tom Eisenmann by surprise when he realized he couldn’t answer it. So he launched a multiyear research project to find out. In Why Startups Fail, Eisenmann reveals his findings: six distinct patterns that account for the vast majority of startup failures.
-
-
long time startup founder approved
- By Andrew T on 2023-02-07
Written by: Tom Eisenmann
-
The Rise of Rome
- Written by: The Great Courses, Gregory S. Aldrete
- Narrated by: Gregory S. Aldrete
- Length: 12 hrs and 16 mins
- Original Recording
-
Overall
-
Performance
-
Story
The Roman Republic is one of the most breathtaking civilizations in world history. Between roughly 500 BCE to the turn of the millennium, a modest city-state developed an innovative system of government and expanded into far-flung territories across Europe, Northern Africa, and the Middle East. This powerful civilization inspired America's founding fathers, gifted us a blueprint for amazing engineering innovations, left a vital trove of myths, and has inspired the human imagination for 2,000 years.
-
-
Great Audiobook
- By Matthew Yantha on 2018-09-12
Written by: The Great Courses, and others
-
Creating Character Arcs
- The Masterful Author's Guide to Uniting Story Structure, Plot, and Character Development
- Written by: K.M. Weiland
- Narrated by: Sonja Field
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you written a story with an exciting concept and interesting characters - but it just isn't grabbing the attention of readers or agents? It's time to look deeper into the story beats that create realistic and compelling character arcs. Internationally published, award-winning novelist K.M. Weiland shares her acclaimed method for achieving memorable and moving character arcs in every book you write.
-
-
Indispensable
- By Alex Makar (the author!) on 2019-09-19
Written by: K.M. Weiland
-
Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change
- Written by: Daniel G Amen
- Narrated by: Daniel G Amen
- Length: 4 hrs and 53 mins
- Original Recording
-
Overall
-
Performance
-
Story
Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.
-
-
Amazingly Awesome
- By Drew on 2019-05-10
Written by: Daniel G Amen
-
The 21 Indispensable Qualities of a Leader
- Becoming the Person Others Will Want to Follow
- Written by: John C. Maxwell
- Narrated by: Henry O. Arnold
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
John C. Maxwell provides a concise, accessible leadership book that helps listeners become more effective leaders from the inside out. Daily readings highlight 21 essential leadership qualities and include "Reflecting on It" and "Bringing It Home" sections that help listeners integrate and apply each day's material.
Written by: John C. Maxwell
-
The Dead Sea Scrolls
- Written by: Gary A. Rendsburg, The Great Courses
- Narrated by: Gary A. Rendsburg
- Length: 12 hrs and 21 mins
- Original Recording
-
Overall
-
Performance
-
Story
Whether complete or only fragmentary, the 930 extant Dead Sea Scrolls irrevocably altered how we look at and understand the foundations of faith and religious practice. Now you can get a comprehensive introduction to this unique series of archaeological documents, and to scholars' evolving understanding of their authorship and significance, with these 24 lectures. Learn what the scrolls are, what they contain, and how the insights they offered into religious and ancient history came into focus.
-
-
Fantastic
- By Laverdm on 2023-04-21
Written by: Gary A. Rendsburg, and others
-
The Roman Empire: From Augustus to the Fall of Rome
- Written by: Gregory S. Aldrete, The Great Courses
- Narrated by: Gregory S. Aldrete
- Length: 12 hrs and 41 mins
- Original Recording
-
Overall
-
Performance
-
Story
The Roman Empire: From Augustus to the Fall of Rome traces the breathtaking history from the empire’s foundation by Augustus to its Golden Age in the 2nd century CE through a series of ever-worsening crises until its ultimate disintegration. Taught by acclaimed Professor Gregory S. Aldrete of the University of Wisconsin-Green Bay, these 24 captivating lectures offer you the chance to experience this story like never before, incorporating the latest historical insights that challenge our previous notions of Rome’s decline.
-
-
As great a course as advertised
- By Kindle Customer on 2024-11-15
Written by: Gregory S. Aldrete, and others
What listeners say about The Psychology of Performance: How to Be Your Best in Life
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
- Solomon
- 2022-05-25
A thorough survey of concepts
...and lots of anecdotes and practical examples. i enjoyed Prof O'Connor's voice, its not monotonous like some.
Having this as an audiobook is great, because i have struggled to find good podcasts that get this detailed about sport psych theories and findings.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2018-09-19
Perfect for anyone who competes... or trains...
I climb, saw the cover and saw mountains, thought I would start with this as my first Audible journey and I was not disappointed! I have learned more about myself and the way I approach my sport from this than I thought was possible! Broken down into easily digestible chunks of information! It has poured into my day to day approach to getting things done!
#Audible1 #RecommendThisBook #Climber
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
4 people found this helpful
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2019-04-24
Great lessons!
Overally I like the book. At the beginning of the course, the professor bashed Malcolm Gladwell's assertion of 10,000hrs. I think the professor misunderstood Gladwell's statement. As I listened to the professor I found out that what he was saying supports Gladwell's assertion...10,000hrs of doing something the right way (with coaching) with proper motivation and attitude [deliberate practice] you will likely be a start in that area. Then at the end of the course, the professor also supports Gladwell's assertion of the age advantage of children born early in the year...I wish the professor acknowledged Gladwell. That aside, this course if great!!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Micah Lonbeck
- 2018-12-06
Recovering Entrepreneurs...
#Audible1 Few books have impacted me in such a timely way. He explained burnout in a way which I could both understand and accept. This book has definitely aided me in my journey
Good narration!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- saucy69
- 2019-08-24
Totally useful!
I wasn't sure if this was going to motivational non-sense or not. It totally wasn't! I found it useful for my everyday use even though I haven't been an athlete for decades. I have already started to re-listen to my favorite tips for successfully completing my goals. I would recommend this to anyone who justs wants achieve something
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Francois Leblanc
- 2019-01-25
Superb
It is very well narrated, the content is thorough and explained very clearly. It's a really great course. Thumbs up.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Miri Malkin
- 2019-02-05
love the lectures
Very informative! I enjoyed the highlights of sports psychology. Looking forward to more of this!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Angie Marchinkow
- 2019-02-08
Not just for athletes!
Great speaker, was able to speed it up without issue. Interesting stories, and great teachings that are not just for adults, but good for all areas of life. Clearly laid out.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- a j b
- 2018-10-17
Does what it says
More focussed on a child's sports career, but valuable lessons nevertheless for every aspect of life
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Robert A
- 2019-06-02
learned so much
found this to be very informative and easy to digest. The chapters were well organized and I picked up a lot of really great tips.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful