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  • Thoughts Without Thinking

  • Taking Control Over Your Racing Thoughts
  • Written by: Patricia Carlisle
  • Narrated by: Francie Wyck
  • Length: 21 mins
  • 4.0 out of 5 stars (1 rating)

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Thoughts Without Thinking

Written by: Patricia Carlisle
Narrated by: Francie Wyck
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Publisher's Summary

Here is a preview of what you'll learn....

  • What racing thoughts are
  • Reasons for racing thoughts
  • Panic attacks and racing thoughts
  • Anxiety and racing thoughts
  • Sleep and how it cures racing thoughts
  • How to say "stop it"
  • You're not crazy
  • Background noises
  • Much, much more!

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©2015 Patricia A. Carlisle (P)2015 Patricia A. Carlisle
Psychology Mental Health Meditation Personal Success
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