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Tip the Scales: Introduction to Body Weight
- Written by: Dr Giles Yeo, Olly Mann
- Podcast
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Summary
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Jan 25 201919 mins
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Jan 25 201920 mins
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Jan 25 201925 mins
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What listeners say about Tip the Scales: Introduction to Body Weight
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Nicole Bushell
- 2021-03-09
great
Some good info makes you really think about things. i enjoyed it.i would recommend it
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- D O
- 2020-10-20
Nice intro, but nothing I didn't already know.
it is still a good listen to reinforce ideas. easy to follow and an interesting listen.
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- Canadian
- 2023-03-23
Upbeat discussion
Several points of view with some scientific studies and interesting new information, though conclusions were ambiguous.
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- Dawn🇨🇦
- 2019-04-30
Listened to the whole thing in one day
Please make more episodes on these topics!
I related in some way to each and every episode
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- Anonymous User
- 2020-10-01
love it!
it helped me understand the essence of weight loss and different bodies. Resourceful and clever!
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1 person found this helpful
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- MWC
- 2023-01-29
Great Simple Dvice
Perfect time of year to revisit these healthy podcasts. Enjoyed the last one on maintenance. Good advice and unlocked something in my brain to move forward.
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- Deborah Murphy
- 2020-07-20
Helpful indeed...
I was always in command of my weight... Until menopause. Then something changed over about 15 years. This was invaluable feedback.
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4 people found this helpful
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Overall
- Gloria E Thompson
- 2019-04-30
great podcast
good starting point for someone sharing to know the whys of weight loss. enjoyed the interaction of hosts
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- Florence
- 2022-05-23
Common sense that isn’t
As I’m listening to your podcast I discovered that I know all of this. I’ve just completed a year long metabolic clinic which for the most part discusses these exact issues and tries to reframe your thinking of food and to deal with mental issues through your lifetime and their effect on wt gain. Your podcasts mirror those courses and how I now need to deal with my own thoughts and day to day life. It really is common sense that is hard to put into practice! Bravo. Love how real you make these issues!
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Overall
- Jihane Mriouah
- 2020-08-25
Don't waste your time
This serie is absolutely useless and very biased. Saying that what you eat doesn't matter for your weight is nonesense. Not all foods are created equal, it brushes off an ancestral approach to nutrition, and it doesn't really give any insight on how to lose weight for people who don't have time to cook real food.
Weight management is very specific to each individual. The extra kilos put on after menopause are very different from the ones put one by a man under 45 like the person who presents this serie.
If the topic of weight management and nutrition is of interest for you, you're better off listening to the habit formation and behavior serie or work with a health coach.
don't waste any time listening to this
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3 people found this helpful