Training for Ultra cover art

Training for Ultra

Ultra Running Stories from the Middle of the Pack

 Preview

Audible Standard 1-month free trial

Auto-renews at $8.99/mo + applicable tax after 30-day trial. Cancel Anytime
Try for $0.00
More purchase options

Training for Ultra

Written by: Rob Steger
Narrated by: Robert Steger
Try for $0.00

$8.99 a month after 30 days. Cancel anytime.

Buy Now for $18.86

Buy Now for $18.86

This book has a single purpose - to inspire you to run!

Through sharing a detailed account of my first three years of pursuing running from the middle to back of the pack, it will hopefully show you you are capable of much more than you may think. After my dad's major health scare, it was time for me to change everything. Little did I know how much I would learn after taking on some physical exercise.

A radical diet change allowed me to lose a forth of my body weight and it gave me boundless energy to get outside and explore.

It’s not clear to me why I chose running ultra marathons of all forms of exercise, since I was unable to run beyond one mile just a few years prior.

But since that fateful day, I’ve never looked back.

I was finding that sometimes the experiences of training for ultra could be just as rich and fulfilling as the ultra event itself.

©2019 Robert Steger (P)2019 Robert Steger Extreme Sports Running & Jogging Sports Physical Exercise

You may also enjoy...
North cover art
North Written by: Scott Jurek, and others
Smile, or You're Doing it Wrong cover art
Smile, or You're Doing it Wrong Written by: Andy Glaze
adbl_web_anon_alc_button_suppression_t1
All stars
Most Relevant
loved all the awesome stories and motivation to change your life. it will hopefully change yours too.

loved it all!

Something went wrong. Please try again in a few minutes.