When the Body Says No
The Cost of Hidden Stress
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Narrateur(s):
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Daniel Maté
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Auteur(s):
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Gabor Maté MD
À propos de cet audio
INTERNATIONAL BESTSELLER
From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.
In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others.
An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
©2021 Gabor Maté (P)2021 Vintage CanadaVous pourriez aussi aimer...
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Ce que les critiques en disent
International Bestseller
“This book has many strengths. . . . When Maté witnesses and testifies to human suffering, including his own, he is compassionate and compelling.”—The Globe and Mail
“Written with clarity and compassion. . . . The book’s characteristics seem to describe Maté himself: armed with knowledge and straight from the heart.”—The Georgia Straight
“Maté carefully explains the biological mechanisms that are activated when stress and trauma exert a powerful influence on the body, and he backs up his claims with compelling evidence from the field. . . . Both the lay and specialist reader will be grateful for the final chapter, ‘The Seven A’s of Healing,’ in which Maté presents an open formula for healing and the prevention of illness resulting from hidden stress.”—Quill & Quire
Ce que les auditeurs disent de When the Body Says No
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Arlene Ricard
- 2023-10-26
a real eye opener into what stress does to you
Just loved this book! Well written and stories from real people lives. Prompts me to take a serious look at the stress in my life and what I can do about it.
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- AiA
- 2024-02-26
transformative!
It's been on my reading list for years. I'm glad I finally got around to listening to this evocative book.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- MusicBeautiful
- 2024-06-21
intellectually Enriching
If you enjoy stories of others and how they lives enriches ours this is the perfect read. the consciousness Gabor shares in his storytelling I find a refreshing, humbling, and cathartic for my soul.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Lori
- 2022-01-02
it was very knowledgeable & enjoyed audible !
I get very distracted reading books where as it was much easier to listen to Audiobooks.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Anonymous-86
- 2022-04-13
Great Insight
Excellent look into how the mind and body are connected; mental health and stress are directly related to physical ailments. Great read/listen.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2022-06-08
Brilliant book. A must read.
Love Gabor Maté’s work. This book is no exception. Everyone who is a parent or care giver should read this. Every medical student and medical professional should read this. I bet they don’t teach this knowledge in medical school, which is why and what makes Gabor’s work so brilliant and so very needed in our times and world. It is not a book just for those who are ill and seeking healing. It is for everyone who cares about their health, and those of their children and loved ones. I learned so much about myself, my behaviours and emotions, and all the ways my body is saying no to me by reading this book. Thank you Gabor Maté, for the wisdom you bring to the world through your work.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Cher
- 2023-06-14
Life Changing & Brilliant!
This was probably the best book I’ve read in years! Very eye opening and alarming at the same time. It really makes us think of how things are connected and how the way we manage our stress can affect our overall wellbeing and health. The case studies and experiences presented in each chapter are relatable and timely. SO grateful to back came across this book!
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Au global5 out of 5 stars
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Performance4 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2023-01-10
Superb!
Always a pleasure to read books by this Canadian author. He displays so much compassion and understanding in his writing. This is the third book that I have read from Gabor maté, and I will be reading all the others.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- carol foster
- 2023-05-20
Eye opening
What a wonderful eye-opening on how stress, traumas can cause so many health issues in your life and how you can heal. Awesome 👏🏽 well done!!!
great author Mr. Gabor Maté
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Murray Coulter
- 2022-03-03
It's OK to say no before your body does.
The author brings experience as a doctor and as a researcher together into an insightful work on how our bodies can react when our minds say yes, whether out of guilt, shame, a sense of obligation, or a number of other reasons.
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