Your Brain's Not Broken
Strategies for Navigating Your Emotions and Life with ADHD
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
0,99 $/mois pendant vos 3 premiers mois
Your Brain's Not Broken
Acheter pour 22,26 $
-
Narrateur(s):
-
Suzie Althens
-
Auteur(s):
-
Tamara Rosier PhD
À propos de cet audio
If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
Anyone with ADHD - as well as anyone who lives with or loves someone with ADHD - will find here a compassionate, encouraging guide to living well and with hope.
©2021 Tamara Rosier (P)2021 eChristianVous pourriez aussi aimer...
-
Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Auteur(s): Annie M. Henderson
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
-
-
ADHD
- Écrit par Joseph Mendoza le 2023-09-27
Auteur(s): Annie M. Henderson
-
Demystifying Disability
- What to Know, What to Say, and How to Be an Ally
- Auteur(s): Emily Ladau
- Narrateur(s): Emily Ladau
- Durée: 4 h et 24 min
- Version intégrale
-
Au global4
-
Performance3
-
Histoire3
An approachable guide to being a thoughtful, informed ally to disabled people, with actionable steps for what to say and do (and what not to do) and how you can help make the world a more inclusive place ONE OF THE BEST BOOKS OF THE YEAR: NPR, Booklist “A candid, accessible cheat...
Auteur(s): Emily Ladau
-
Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 34 min
- Version intégrale
-
Au global21
-
Performance16
-
Histoire16
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
-
-
Three Mantras
- Écrit par Amazon Customer le 2021-06-14
Auteur(s): Ian Tuhovsky
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Version intégrale
-
Au global16
-
Performance14
-
Histoire14
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Missing supplemental materials
- Écrit par Zach le 2024-10-21
Auteur(s): Krystal Mazzola M.Ed LMFT
-
But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- Auteur(s): Paige Layle
- Narrateur(s): Paige Layle
- Durée: 8 h et 53 min
- Version intégrale
-
Au global7
-
Performance6
-
Histoire6
Autism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. “For far too long, I was told I was just like everyone else. But knew it couldn’t be true. Living just seemed so much harder for me. This wasn’t okay...
-
-
Truth
- Écrit par Your Mom le 2025-11-12
Auteur(s): Paige Layle
-
Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Auteur(s): MaryCatherine McDonald PhD
- Narrateur(s): MaryCatherine McDonald PhD
- Durée: 5 h et 32 min
- Version intégrale
-
Au global14
-
Performance13
-
Histoire13
With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
-
-
Wow!
- Écrit par terri ward le 2023-05-25
Auteur(s): MaryCatherine McDonald PhD
-
Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Auteur(s): Annie M. Henderson
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
-
-
ADHD
- Écrit par Joseph Mendoza le 2023-09-27
Auteur(s): Annie M. Henderson
-
Demystifying Disability
- What to Know, What to Say, and How to Be an Ally
- Auteur(s): Emily Ladau
- Narrateur(s): Emily Ladau
- Durée: 4 h et 24 min
- Version intégrale
-
Au global4
-
Performance3
-
Histoire3
An approachable guide to being a thoughtful, informed ally to disabled people, with actionable steps for what to say and do (and what not to do) and how you can help make the world a more inclusive place ONE OF THE BEST BOOKS OF THE YEAR: NPR, Booklist “A candid, accessible cheat...
Auteur(s): Emily Ladau
-
Mindfulness
- The Most Effective Techniques: Connect With Your Inner Self To Reach Your Goals Easily and Peacefully
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 1 h et 34 min
- Version intégrale
-
Au global21
-
Performance16
-
Histoire16
Mindfulness is not about complicated and otherworldly woo-woo spiritual practices. It doesn't require you to be a part of any religion or a movement. What mindfulness is about is living a good life (that's quite practical, right?), and this book is all about deepening your awareness, getting to know yourself, and developing attitudes and mental habits that will make you not only a successful and effective person in life, but a happy and wise one as well.
-
-
Three Mantras
- Écrit par Amazon Customer le 2021-06-14
Auteur(s): Ian Tuhovsky
-
The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- Auteur(s): Krystal Mazzola M.Ed LMFT
- Narrateur(s): Linda Henning
- Durée: 4 h et 19 min
- Version intégrale
-
Au global16
-
Performance14
-
Histoire14
You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
-
-
Missing supplemental materials
- Écrit par Zach le 2024-10-21
Auteur(s): Krystal Mazzola M.Ed LMFT
-
But Everyone Feels This Way
- How an Autism Diagnosis Saved My Life
- Auteur(s): Paige Layle
- Narrateur(s): Paige Layle
- Durée: 8 h et 53 min
- Version intégrale
-
Au global7
-
Performance6
-
Histoire6
Autism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically. “For far too long, I was told I was just like everyone else. But knew it couldn’t be true. Living just seemed so much harder for me. This wasn’t okay...
-
-
Truth
- Écrit par Your Mom le 2025-11-12
Auteur(s): Paige Layle
-
Unbroken: The Trauma Response Is Never Wrong
- And Other Things You Need to Know to Take Back Your Life
- Auteur(s): MaryCatherine McDonald PhD
- Narrateur(s): MaryCatherine McDonald PhD
- Durée: 5 h et 32 min
- Version intégrale
-
Au global14
-
Performance13
-
Histoire13
With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing.
-
-
Wow!
- Écrit par terri ward le 2023-05-25
Auteur(s): MaryCatherine McDonald PhD
I wish I had purchased the physical copy to see some of the charts and graphs.
Otherwise, great book which really explores biological aspects of ADHD and practical ways to cope with some of the symptoms of ADHD.
Narrator was Tough
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Needs better narration
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Finally understood my childhood differences
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Informative and helpful
Un problème est survenu. Veuillez réessayer dans quelques minutes.