• 002 Switching to Strength

  • Dec 17 2024
  • Length: 16 mins
  • Podcast

002 Switching to Strength

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  • Summary

  • In this episode:

    Wanting to focus more on gaining strength?

    Switching to strength and powerlifting from bodybuilding, more general lifting, or crossfit?


    This is what most people get wrong and are missing out on.

    Here's what you need to know!


    Questions? Comments?

    ⁠DM me - IG @andy.squatsby
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