Ximena Vengoechea shares her viral three-phase life audit exercise for surfacing and achieving your most important goals.

— YOU’LL LEARN —

1) How to transform your life with just Post-Its and a marker

2) How to turn fanciful wishes into actionable goals

3) How to stay motivated while pursuing hard goals

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— ABOUT XIMENA —

Ximena Vengoechea is a user experience researcher, writer, and illustrator whose work on personal and professional development has been published in Inc., the Washington Post, Newsweek, and Insider, among others. She is the author of Rest Easy and Listen Like You Mean It, and she writes a newsletter about personal growth and human behavior. She lives in New York.

• Book: The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Building the Life You Want

• Blogpost: “How and Why to do a Life Audit”

• Website: XimenaVengoechea.com

— RESOURCES MENTIONED IN THE SHOW —

• Notebook: Moleskine

• Notebook: Leuchttrum1917

• Book: I Hope This Finds You Well: A Novel by Natalie Sue

• Book: Tiny Habits: The Small Changes That Change Everything by BJ Fogg

• Past episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD

— THANK YOU SPONSORS! —

• CleanMyMac. Use the promo code BEAWESOME for 10% off on any CleanMyMac subscription plan.

• Lingoda. Visit try.lingoda.com/awesome and use the promo code 50AWESOME for up to 50% off until December 21!

• Jenni Kayne. Use the code AWESOME15 to get 15% off your order!

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