Do your kids do something regularly that drives you crazy? Something that pushes you over the edge? Maybe something they say or do (like running away when you say- come here).

In this episode I share with you:

• A scenario where I yelled at my toddler out of frustration and anger
• How I reflected on it with compassion instead of shaming myself
• Another scenario where I felt frustrated with my kids and shifted my mindset to release control and be adaptive

Motherhood is a God-given role to you. Emotions will always be a part of your life and your children's life. If you want to learn how to handle your anger in a healthy way and set a positive example for your kids: BOOK A FREE CONSULTATION CALL today and let's work together to create peace in your home.

Listen to related episodes:

• Ep 1: Are you often reacting as a mom? Here is what goes on in your brain when you feel emotions.
• Ep 226: Why can't I just stop feeling angry all the time? The #1 reason you feel stuck and hopeless in your anger.
• Ep 130: Afraid your kids will remember you as an angry mom? How to stop yelling and be slow to anger.

Text the show.

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Next Steps:
1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame
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2. Learn about Calm Christian Mom Coaching Program
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3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns.

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MINI-COURSE BONUS
How to 10x your Emotional Capacity Levels as a Mom
Leave a 5 star rating and review on the Podcast and email me (hello@emotionallyhealthylegacy.com) a screenshot of the REVIEW for free access to my Mini-Course or buy it HERE for $27.

Website: emotionallyhealthylegacy.com
Contact: hello@emotionallyhealthylegacy.com
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