• 335: Finding Balance in Work, Life, Health and More with Julia Hayes

  • May 27 2024
  • Length: 34 mins
  • Podcast

335: Finding Balance in Work, Life, Health and More with Julia Hayes cover art

335: Finding Balance in Work, Life, Health and More with Julia Hayes

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  • Summary

  • On today’s episode, we are thrilled to welcome back Julia Hayes!

    Julia has been a treasured part of EquiLife and the IHP Institute for over 10 years and after taking a short break, she has returned as a leader on the EquiLife Health Coaching team!

    On today’s show Julia shares her personal journey, discussing why she decided to step back from her role at IHP and EquiLife and what she learned from that experience, both professionally and personally.

    In this episode, Julia hopes to convey three key messages to help those struggling with balancing life, work, health, and more:

    • More time doesn’t guarantee results.
    • Don’t underestimate the fulfillment your work brings you.
    • Balance is key.

    To learn more about finding balance in work, life, health, and more, tune into today’s Integrative #HealthCoachSuccess podcast episode 335. Enjoy the show, and feel free to share your thoughts with us!

    - - -

    Listen or Watch At:

    IHP.Coach/335

    - - -

    Dr. Cabral's Book, The Rain Barrel Effect:

    https://amzn.to/2H0W7Ge

    - - -

    Become an Integrative Health Practitioner:

    https://integrativehealthpractitioner.org
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Management & Leadership Economics Alternative & Complementary Medicine Hygiene & Healthy Living
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