• 395: How to Empower Yourself After Reacting Automatically

  • Jan 16 2025
  • Length: 9 mins
  • Podcast

395: How to Empower Yourself After Reacting Automatically

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  • Summary

  • Have you ever reacted in the heat of the moment, only to be left with a mix of resentment and guilt afterward, unsure of how to move forward?

    In this week’s episode, hear how my student, Lena, faced a similar situation and found a way to turn it around.

    Her story is a powerful reminder that change is possible, even in those tough emotional moments.

    Tune in for inspiration and practical insights!

    www.shiragura.com
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