• 7 Good Minutes Extra - In the art of mindful breathing...

  • Feb 3 2025
  • Length: 2 mins
  • Podcast

7 Good Minutes Extra - In the art of mindful breathing...

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  • Summary

  • Winning your morning just got easier!
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    In today’s episode of 7 Good Minutes: Extra, we explore the art of mindful breathing and how it brings clarity, releases tension, and grounds us in the present moment.

    Join us for practical insights on embracing this calming practice.

    -=-=-=-=-
    Subscribe to this YouTube channel
    https://7goodminutes.com/subscribe

    ---
    #7goodminutesextra #mindfulbreathing #releasetension
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