7 Good Minutes

Written by: Clyde Lee Dennis
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  • Summary

  • Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.

    Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.

    Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.

    Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
    Positive Vibe Media LLC
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • Mindful Monday: Finding Balance in Daily Life

    Mindful Monday: Finding Balance in Daily Life
    Jan 27 2025
    In today's episode of 7 Good Minutes, join us for our Mindful Monday segment as we explore how to find balance in daily life.

    Learn practical strategies to manage your time, energy, and priorities while maintaining harmony and well-being.

    Tune in for insights on creating a more balanced and fulfilling routine.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe
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    8 mins
  • 7 Good Minutes: Extra - Self-compassion is...

    7 Good Minutes: Extra - Self-compassion is...
    Jan 26 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://aminspiration.com

    -=-=-=-=-

    In today’s episode of 7 Good Minutes: Extra, we explore the true meaning of self-compassion and how nurturing yourself with kindness and understanding fosters strength and growth.

    Join us for insights on embracing this essential practice.

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe

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    2 mins
  • Reflective Sunday: The Practice of Self-Compassion

    Reflective Sunday: The Practice of Self-Compassion
    Jan 26 2025
    Winning your morning just got easier!
    Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
    https://aminspiration.com

    -=-=-=-=-

    In today's episode of 7 Good Minutes, join us for our Reflective Sunday segment as we explore the practice of self-compassion.

    Discover how treating yourself with kindness and understanding can improve your mental well-being, boost resilience, and foster personal growth.

    Tune in to learn practical ways to cultivate self-compassion in your daily life.

    Don't forget to subscribe, rate, and share it with a friend or two!

    -=-=-=-=-
    Subscribe to this YouTube channel:
    https://7goodminutes.com/subscribe

    ---
    reflective sunday: the practice of self-compassion,self-compassion,the practice of self-compassion,practice of self-compassion,reflective sunday: the practice,self-compassion practice,#reflective practices,how to practice self love,how to practice self compassion,7 good minutes to practice self compassion,self compassion on sundays,what is self-compassion,self reflective,self-compassion benefits,self-compassion examples,self love practice,practice self love
    Show more Show less
    7 mins

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