• 79: Understanding Willpower

  • May 6 2021
  • Length: 21 mins
  • Podcast

79: Understanding Willpower

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  • Summary

  • Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

    Join your hosts Mary Preston and Keysa Amaro as Keysa breaks down what willpower really is

    Join our free Facebook Group- The Real Life Wellness Podcast with Mary and Keysa

    Join Mary’s free facebook group: Saying Goodbye to Burnout for Healthcare Professionals

    Keysa’s Info:

    Website- Keysaamaro.com

    Email- keysa.amaro@gmail.com

    Instagram- @cleanliving_dirtyworld

    Mary’s Info:

    Email- mary@maryalycepreston.com

    Facebook- https://www.facebook.com/maryprestonlmft

    Instagram- @maryalycepreston
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