The Real Life Wellness Podcast with Mary and Keysa

Written by: Mary Preston and Keysa Amaro
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  • Summary

  • The Real Life Wellness Podcast is a discussion based podcast where we talk about wellness topics, our experience and knowledge on the topic, and share practical and experiential based information with you. We each bring our own unique perspective, knowledge, and experiences to the show through our education, life experiences, passions and research.
    Copyright 2023 Mary Preston and Keysa Amaro
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Hygiene & Healthy Living Psychology
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Episodes
  • 81: Business and Career

    81: Business and Career
    May 27 2021

    Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

    Join your hosts Mary Preston and Keysa Amaro as they discuss business and career

    Join our free Facebook Group- The Real Life Wellness Podcast with Mary and Keysa

    Join Mary’s free facebook group: Saying Goodbye to Burnout for Healthcare Professionals

    Keysa’s Info:

    Website- Keysaamaro.com

    Email- keysa.amaro@gmail.com

    Instagram- @cleanliving_dirtyworld

    Mary’s Info:

    Email- mary@maryalycepreston.com

    Facebook- https://www.facebook.com/maryprestonlmft

    Instagram- @maryalycepreston
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    22 mins
  • 80: Finances

    80: Finances
    May 20 2021

    Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

    Join your hosts Mary Preston and Keysa Amaro as they discuss one of the pieces of the Wheel of Life Pie: Finances

    Join our free Facebook Group- The Real Life Wellness Podcast with Mary and Keysa

    Join Mary’s free facebook group: Saying Goodbye to Burnout for Healthcare Professionals

    Keysa’s Info:

    Website- Keysaamaro.com

    Email- keysa.amaro@gmail.com

    Instagram- @cleanliving_dirtyworld

    Mary’s Info:

    Email- mary@maryalycepreston.com

    Facebook- https://www.facebook.com/maryprestonlmft

    Instagram- @maryalycepreston
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    34 mins
  • 79: Understanding Willpower

    79: Understanding Willpower
    May 6 2021

    Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.

    Join your hosts Mary Preston and Keysa Amaro as Keysa breaks down what willpower really is

    Join our free Facebook Group- The Real Life Wellness Podcast with Mary and Keysa

    Join Mary’s free facebook group: Saying Goodbye to Burnout for Healthcare Professionals

    Keysa’s Info:

    Website- Keysaamaro.com

    Email- keysa.amaro@gmail.com

    Instagram- @cleanliving_dirtyworld

    Mary’s Info:

    Email- mary@maryalycepreston.com

    Facebook- https://www.facebook.com/maryprestonlmft

    Instagram- @maryalycepreston
    Show more Show less
    21 mins

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