Ever felt the weight of imperfection, or judged yourself too harshly for not living up to an idealized version of yourself? You're not alone. In a world that often seems to demand perfection, I, your host Amy, unveil my own truth - the struggles and triumphs of embracing my imperfections. As a former international primary teacher now turned entrepreneur, this journey hasn't been easy, yet it has been transformative. We'll delve into my personal life experiences, reflecting on the scars and blemishes that have shaped me. Daring to be vulnerable, we'll share insights on self-love and why it's essential to embrace our unique journeys.

We've all been there, in that place where we harshly critique ourselves, often casting a negative light on our shortcomings. I invite you to journey with me into the heart of self-acceptance. We'll explore what it means to recognize, allow, investigate, and nurture our imperfections - an approach I like to call 'The Rain of Self-Compassion'. We'll delve into stories of how we often cause ourselves more pain by negatively viewing our flaws, and how shifting this perspective can lead to profound self-acceptance and compassion.

Wrapping up this intimate journey, we'll challenge the conventional perception of perfectionism. It's not a simple dichotomy between flawlessness and flaws, but a complex state of being, deeply rooted in our inner child's experiences. This exploration will help us understand how to overcome perfectionism and nurture a healthier, more compassionate relationship with our inner selves. To top it all off, I'm offering listeners a free one-to-one coaching session focusing on self-love, empowerment, and inner child work. So, come join me and let's spread the message of love and acceptance together.


Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid