Ever felt the weight of imperfection, or judged yourself too harshly for not living up to an idealized version of yourself? You're not alone. In a world that often seems to demand perfection, I, your host Amy, unveil my own truth - the struggles and triumphs of embracing my imperfections. As a former international primary teacher now turned entrepreneur, this journey hasn't been easy, yet it has been transformative. We'll delve into my personal life experiences, reflecting on the scars and blemishes that have shaped me. Daring to be vulnerable, we'll share insights on self-love and why it's essential to embrace our unique journeys.

We've all been there, in that place where we harshly critique ourselves, often casting a negative light on our shortcomings. I invite you to journey with me into the heart of self-acceptance. We'll explore what it means to recognize, allow, investigate, and nurture our imperfections - an approach I like to call 'The Rain of Self-Compassion'. We'll delve into stories of how we often cause ourselves more pain by negatively viewing our flaws, and how shifting this perspective can lead to profound self-acceptance and compassion.

Wrapping up this intimate journey, we'll challenge the conventional perception of perfectionism. It's not a simple dichotomy between flawlessness and flaws, but a complex state of being, deeply rooted in our inner child's experiences. This exploration will help us understand how to overcome perfectionism and nurture a healthier, more compassionate relationship with our inner selves. To top it all off, I'm offering listeners a free one-to-one coaching session focusing on self-love, empowerment, and inner child work. So, come join me and let's spread the message of love and acceptance together.


Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid

Join me in a conversation that goes beyond the sparkle of the season to unearth the power of Now, as we navigate the art of presence guided by the wisdom of Eckhart Tolle.

Imagine a world where uncertainty is not an adversary but a canvas for growth, and gratitude is our compass through the unknown. In this episode, we celebrate the stillness and joy of Christmas with a heart full of gratitude, contemplating how moments of pure presence can reveal the gifts within us and the abundance that life offers.

I encourage you to find solace in the beauty of nature or the quietude of meditation, and discover the comfort that lies in accepting life's uncertainties. As we connect and grow, let's cherish the playtime of life, armed with a spirit ready to welcome all that comes our way, transforming every unsure step into a stride towards personal evolution.

Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid  so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid

Welcome to the Heart School Podcast, where we illuminate paths of transformation and celebrate the unique journeys of the human spirit.

Join me, your host Amy, as I recount personal milestones that have defined me. From navigating the turbulent waters of a breakup during the peak of a global crisis to discovering a newfound purpose on the beaches of Barcelona, my story serves as a testament to the power of resilience and self-belief.

Growth is a winding road fraught with detours and speed bumps. I experienced this firsthand when two bike accidents in a single weekend served as my wake-up call, pushing me towards a path of self-love and empowerment. I chose to resign from my teaching career and invest in becoming a certified life coach, a decision that opened my eyes to the transformative potential of self-acceptance and opened doors to a rewarding career of helping others rediscover their worth.

Now, let's talk about a less explored but crucial aspect of self-discovery - our sexuality. Shedding light on this often-misunderstood topic, I share how my life coach helped me to embrace my sexuality and align it with my authentic self.

Our conversations delve deep into the power of intuition, trust, and the liberating feeling of being in an environment that truly allows us to thrive.

As we wrap up this deep dive into personal growth, remember to trust, breathe, believe, and allow your heart guide you.

Tune in, and let's embark on this enlightening journey together.

Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid  so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid