Ever felt the weight of imperfection, or judged yourself too harshly for not living up to an idealized version of yourself? You're not alone. In a world that often seems to demand perfection, I, your host Amy, unveil my own truth - the struggles and triumphs of embracing my imperfections. As a former international primary teacher now turned entrepreneur, this journey hasn't been easy, yet it has been transformative. We'll delve into my personal life experiences, reflecting on the scars and blemishes that have shaped me. Daring to be vulnerable, we'll share insights on self-love and why it's essential to embrace our unique journeys.

We've all been there, in that place where we harshly critique ourselves, often casting a negative light on our shortcomings. I invite you to journey with me into the heart of self-acceptance. We'll explore what it means to recognize, allow, investigate, and nurture our imperfections - an approach I like to call 'The Rain of Self-Compassion'. We'll delve into stories of how we often cause ourselves more pain by negatively viewing our flaws, and how shifting this perspective can lead to profound self-acceptance and compassion.

Wrapping up this intimate journey, we'll challenge the conventional perception of perfectionism. It's not a simple dichotomy between flawlessness and flaws, but a complex state of being, deeply rooted in our inner child's experiences. This exploration will help us understand how to overcome perfectionism and nurture a healthier, more compassionate relationship with our inner selves. To top it all off, I'm offering listeners a free one-to-one coaching session focusing on self-love, empowerment, and inner child work. So, come join me and let's spread the message of love and acceptance together.


Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid

Join me in a conversation that goes beyond the sparkle of the season to unearth the power of Now, as we navigate the art of presence guided by the wisdom of Eckhart Tolle.

Imagine a world where uncertainty is not an adversary but a canvas for growth, and gratitude is our compass through the unknown. In this episode, we celebrate the stillness and joy of Christmas with a heart full of gratitude, contemplating how moments of pure presence can reveal the gifts within us and the abundance that life offers.

I encourage you to find solace in the beauty of nature or the quietude of meditation, and discover the comfort that lies in accepting life's uncertainties. As we connect and grow, let's cherish the playtime of life, armed with a spirit ready to welcome all that comes our way, transforming every unsure step into a stride towards personal evolution.

Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid  so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid

Welcome to the Heart School Podcast, where we illuminate paths of transformation and celebrate the unique journeys of the human spirit.

Join me, your host Amy, as I recount personal milestones that have defined me. From navigating the turbulent waters of a breakup during the peak of a global crisis to discovering a newfound purpose on the beaches of Barcelona, my story serves as a testament to the power of resilience and self-belief.

Growth is a winding road fraught with detours and speed bumps. I experienced this firsthand when two bike accidents in a single weekend served as my wake-up call, pushing me towards a path of self-love and empowerment. I chose to resign from my teaching career and invest in becoming a certified life coach, a decision that opened my eyes to the transformative potential of self-acceptance and opened doors to a rewarding career of helping others rediscover their worth.

Now, let's talk about a less explored but crucial aspect of self-discovery - our sexuality. Shedding light on this often-misunderstood topic, I share how my life coach helped me to embrace my sexuality and align it with my authentic self.

Our conversations delve deep into the power of intuition, trust, and the liberating feeling of being in an environment that truly allows us to thrive.

As we wrap up this deep dive into personal growth, remember to trust, breathe, believe, and allow your heart guide you.

Tune in, and let's embark on this enlightening journey together.

Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid  so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid

We promise you a transformative journey into your unique identity, creativity, and service today, with our special guest, Gina Marie - a Holistic Pleasure Coach and Tantric Teacher. Gina Marie shares her personal journey to illuminate her mission: helping people create fulfilling lifestyles, relationships, and intimacy through teaching tantric practices. Her work acknowledges and integrates the mental, emotional, physical, and spiritual body to promote wholeness and authentic pleasure. 

You can learn more about Gina Marie through visiting her website at: www.thesovereignhealer.com
To learn all things tantra, relationships, and sacred sexuality subscribe to her newsletter:
https://www.thesovereignhealer.com/registration
Instagram: @Jaguar_priestess

This episode explores the realm of Tantra; a lifestyle that beautifully merges the energetic and physical worlds, paving the way for desires and authentic expressions. We delve into the importance of taking charge of our pleasure and discuss how our sexual energy can unlock our full potential. Together with Gina Marie, we navigate the often-complex terrain of relationships, masculine and feminine energies, and the critical role self-love plays in creating deeper connections.

Lastly, let's talk about sexual energy as a creative force. We share personal experiences on harnessing self-pleasure as a meditative practice to spark creativity and manifestation. Moreover, we underline the importance of educating the youth about their bodies and sexual health in a safe, sacred manner, advocating open discussion to eliminate fear and promote responsible behaviour.

Join us and trust, breathe and believe, and choose the path of your heart today!

Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid

4: Expect some heart-wrenching moments in this episode as I talk about societal pressures, ego, and the importance of following your true calling. Navigating a long-term relationship while nurturing a desire to teach internationally was a deep inner conflict I carried with me as I began my teaching career.

In this episode we go on an emotional journey of teaching children with special needs, reminding us all that we're miracles in our own unique ways. I challenge you to step out of your comfort zone and chase your dreams.

Wrapping up with personal experiences, I delve into overcoming guilt, fear, and the power of intuition. I left a relationship to follow my dream of teaching abroad, and the lessons I learned are worth sharing. From the value of quality friendships to setting boundaries, join me as we uncover the struggles and beauty of living and working abroad.

Don't let fear hold you back; it's time to follow your heart. You're not alone in this journey, and remember, you're a MIRACLE.

Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid
so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid

Ever wondered what it's like to teach abroad or to balance a demanding profession with mental health?

In this episode, we are joined with Katherine who is an award winning International Teacher who has been teaching students aged 3-18 for the last 11 years in the U.K. and Middle East. Her passion lies in mental health and she has recently taken the jump from teaching to school counselling. She is a children’s mental health and empowerment coach, Theta Healer, Acess Bars Practitioner and currently living in Dubai.

Katherine's journey from the UK to the Middle East is nothing short of inspiring, and her candid discussion on mental health is enlightening. We explore alternative forms of teaching and self-improvement, highlighting the flexibility and innovation that private teaching allows. Listen to our experiences about the transformative power of teaching children about mental health and emotional resilience. We also delve into the world of parenting, discussing how love and acceptance can catalyze a child's confidence and self-esteem.

Katherine, a Mental Health and Well-Being Coach, shares her insights on self-love, acceptance, and creativity. Katherine's narrative is a testament of personal growth and freedom that comes with true self-acceptance.  The episode winds down with a light-hearted discussion about the joy of life and the importance of not taking it too seriously.

So, buckle up for this enlightening and transformative journey through the world of teaching, living abroad, mental health, and personal growth.

Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag: @amy.marie.reid https://instagram.com/amy.marie.reid so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid

Have you ever wondered how your personal story shapes your identity and creative genius?

Join me, Amy, your host at the Heart School Podcast, as I share my transformative journey from being a premature baby, to an international primary teacher turned entrepreneur. Let's journey together through self-discovery, self-love, and acceptance, as we uncover how our narratives play a profound role in moulding our identities.

Growing up in a multicultural environment in Hong Kong, my experiences are a testament to the lifelong benefits of an international education. This episode takes you through the memorable lanes of my childhood, exploring friendships from various cultures, my passion for tennis, and my parents' significant decision that helped develop my social skills. We'll also discuss an impactful incident in my primary school art class that forever influenced my self-perception and creativity. Are you ready to see your own story in a new light?

As we conclude this episode, I invite you to reflect on your own experiences. Let's change the narrative, embrace our individuality, and awaken the creative genius within us. I look forward to hearing your stories, your challenges, your victories, and how these have shaped your identity. Stay tuned for the next part of our journey.

Thank you for joining this transformational conversation on the Heart School Podcast.

Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid
so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid

Ready to awaken your creative genius within? Join me, your host Amy, as we embark on a transformative journey of self-discovery, self-love, and acceptance.
 
 As a former international primary teacher turned entrepreneur, I understand the struggles of societal pressures and the joy of embracing one's unique path. I've learned the value of making mistakes and how they contribute to personal growth. Let's explore together how we can navigate life's ups and downs, including the challenging aspects like financial management, female sexuality, emotional responsibility, and conscious communication.
 
 Ever wondered, 'Who am I? What is my creative genius? How can I serve?' Those are heavy questions, right? Well, let's unpack these together. Within each of us lies a creative genius waiting to be discovered, nurtured, and unleashed. As we delve into this mysterious and exciting topic, we'll also discuss the benefits of a child-led approach to education, allowing children the space to discover their creative genius.
 
 The goal isn't just about self-discovery but how we can utilize our talents and passions to serve others. So, strap in for a deep dive into your unique identity, creativity, and service and prepare for a journey of a lifetime.
 
 Let's connect, grow, and enjoy this journey together.
 
 Trust, breathe, and believe and choose the path of your heart today!
 
Enjoying the podcast?
Post a screenshot of you listening on Instagram and tag:
@amy.marie.reid https://instagram.com/amy.marie.reid
so Amy can personally say thank you!

1:1 Self-Love and Confidence Coaching with Amy:
As a certified Jay Shetty Life and Success Coach, Amy is here to accompany your personal journey of transforming self-judgment to deep self-acceptance and lead you to  embody your UNIQUE truth and highest Self to be your own best inner guide.

As a result of personalised and transformational 1:1 coaching with Amy, clients have embodied deep self-love and confidence, authentic empowerment and intimate wholesome relationships with themselves and others. Book your first FREE session here:
https://calendly.com/theheartschool/womensempowermentcoaching

Do you live in Barcelona or are visiting soon?
Invite your friends to join The HeART School: Hiking, Meditation and Connection Community for MeetUps bi-monthly throughout the year:
https://www.meetup.com/theheartschoolcommunity/

 With Love and Gratitude,

 Amy Reid