Hi fram! In this episode, I’m sharing a heartwarming moment that completely turned my day around—a simple act of kindness while ordering a matcha latte. It reminded me of the incredible power of kindness to uplift our spirits and shift our perspective. I’ll also introduce you to my favorite metaphor, 'Rollover Minutes,' which helps me hold onto joyful moments when I need them most.

Together, we’ll talk about the magic of deep breathing, cherishing happiness, and how small acts of love can inspire us to spread joy in our lives and the lives of others. And as always, I want to thank you, my amazing listeners, for the joy you bring into my life.

Let’s dive in and celebrate the beauty of kindness together. 🫶jenn

If you'd like to read more of our story, check ⁠Jenn's Blog Archive!⁠

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