Episodes

  • Actualize Ep14: Lorrie Coffey: Lorrie's Angels
    Dec 4 2021

    Do you believe in angels?  Maybe you will.  In this episode of the ACTUALIZE podcast series, host, Alison Pothier, speaks with Artist, Sculptress and intuitive medium, Lorrie (Lorraine) Coffey, about her inspiring work and journey of hope.  Sharing her story about the angels and her angelic artwork, her life-changing experiences with spirit and how her challenging walk with illness tested her faith, Lorrie shines her light out into the world to help anyone who might be feeling overwhelmed by life's burdens to have faith that you are not alone.        

    Host Links:
    ALISONPOTHIER.COM
    INSIDEOUTRETREATS.COM
    IBULIEVE.COM

    Guest links:

    LORRAINE COFFEY website:
    www.giftsforthesoulbylorrie.com

    LORRIE's ANGELS FACEBOOK:
    https://www.facebook.com/Lorries-Angels-229304383779625/

    Theme Song:
    "From the Inside Out"

    Lyrics by
    Alison Pothier
    Music and Voice by
    Sarah Warwick

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    53 mins
  • Actualize Ep13: Nick Williams: TheWorkWeWereBornToDo
    Jul 28 2021

    In this episode of the ACTUALIZE podcast series, host, Alison Pothier, speaks with fellow executive coach, Nick Williams, author of the book "The Work We Were Born To Do" and twenty additional books on inspired success and leadership.  A speaker, facilitator and guide to all those on a journey to actualize the leader within, Nick shares passionately about how leadership invites us to "be a godsend to each other".     

    Host Links:
    ALISONPOTHIER.COM
    INSIDEOUTRETREATS.COM
    IBULIEVE.COM

    Guest links:

    NICK WILLIAMS
    www.nickwilliams.com

    Theme Song:
    "From the Inside Out"

    Lyrics by
    Alison Pothier
    Music and Voice by
    Sarah Warwick

    Support the show (https://www.buymeacoffee.com/Actualize)

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    55 mins
  • Actualize Ep12: Jules Williams on Intuition
    May 17 2021

    In this special episode of the ACTUALIZE podcast series, host, Alison Pothier, introduces her extraordinary husband, Jules Williams, a natural born intuitive applying his gifts as coach, author, director, filmmaker ... and storyteller. 

    Sharing his story of growing up in Abergavenny, Wales and its influence in inspiring his career and personal journey with self-actualization, Jules speaks about the role and power of intuition in his life ... and that of this next generation.  We are at a crossroads as a society, a choice between  honing our magic or surrendering to its digital override.  Listen as he shares not only his wisdom and insights, but his life and upbringing that honed them.     

    Host Links:
    ALISONPOTHIER.COM
    INSIDEOUTRETREATS.COM

    Guest links:

    JULES WILLIAMS
    www.juleswilliams.com

    IBULIEVE
    www.ibulieve.com

    THE WEIGH FORWARD - Book
    THE WEIGH FORWARD - KINDLE


    Theme Song:
    "From the Inside Out"

    Lyrics by
    Alison Pothier
    Music and Voice by
    Sarah Warwick

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    1 hr and 6 mins
  • Actualize: Ep11: Healing & Cranial Sacral Therapy
    Mar 26 2021

    In this very special episode of the ACTUALIZE podcast series host, Alison Pothier, features her youngest sister, Marie Tarentino as they explore the memories of their childhood that inspired each in their passion for helping others to heal and transform their lives … from the "Inside Out".

    Transformational coach, intuitive and owner of Inside Out Retreats,  Alison Pothier speaks to physical therapist, cranial sacral therapist and reiki healer, Marie Tarentino, about her journey to work with the body through its natural ability to heal.  

    Host Links:
    ALISONPOTHIER.COM
    INSIDEOUTRETREATS.COM

    Guest links:

    MARIE TARENTINO
    Hands in Healing Therapies

    www.marietarentino.com

    Theme Song:
    "From the Inside Out"

    Lyrics by
    Alison Pothier
    Music and Voice by
    Sarah Warwick

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    47 mins
  • Actualize: Ep10: Introducing Somatic Stretch & Neural Resonance Therapy
    Mar 12 2021

    Transformational coach, intuitive and owner of Inside Out Retreats,  Alison Pothier speaks to  energy practitioner and teacher, Meredith Sands Keator, about fractal anatomy, Somatic Stretch ® and how she founded her own modality called, Neural Resonance Therapy ®.

    This is a wonderful interview for all those interested in holistic therapeutic healing modalities - whether as client or as therapist.  Meredith shares how her upbringing and in depth studies in somatic stretch, shiatsu, acupuncture and anatomy, along with her passions for Eastern and Western science, Fractals & Sacred Geometry, energy and their integrative relationship with the human body, inspire her work and her therapeutic training programs.       

    Host Links:
    ALISONPOTHIER.COM
    INSIDEOUTRETREATS.COM

    Guest links:

    MEREDITH SANDS KEATOR
    Director, Somatic Stretch ®
    Founder, Neural Resonance Therapy ®
    www.geometryofhealing.com
    www.somaticstretch.com

    Theme Song:
    "From the Inside Out"

    Lyrics by
    Alison Pothier
    Music and Voice by
    Sarah Warwick

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    55 mins
  • Actualize: Ep 9: Alison Pothier Coaching "The Law of And and Also"
    Feb 26 2021

    Introducing what she calls "The Law of And and Also", executive and transformational coach Alison Pothier speaks on the importance of shifting from the polarized to the realized and actualized in us.  Using the power of "And" and "Also", Alison shares how "melting our polar-eyes" or the "polar-I" inside of ourselves  and our organizations can free us from fear and set 'Real-Eyes' and 'Actual-Eyes' instead of 'Polar-eyes' on our expansion.  Highlighting the need to reconcile our values, counter-values, individual and corporate shadow, Alison shares coaching tips and insights about how neutralizing internal polarity creates safety and promotes expansion all around.     

    The "or" in polarization, constricts whereas the "and" in actualization, expANDs.

    Links:
    AlisonPothier.Com
    InsideOutRetreats.Com
    IBULIEVE.Com

    Theme Song:
    "From the Inside Out"

    Lyrics by
    Alison Pothier
    Music and Voice by
    Sarah Warwick

    Support the show
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    35 mins
  • Actualize: Ep 8: Alison Pothier Coaching: "Perception 1, Reality 0"
    Feb 1 2021

    In this episode of the Actualize podcast series, executive and transformational coach, Alison Pothier, shares insights and coaching tips that she would share with both private and professional clients.  Speaking on the importance of managing perception, she tells the story about how her investment banking career introduced her to a rule that could be applied to the markets ... and to life:

    In the game of life, the score will always be perception 1, reality 0

    Links:
    AlisonPothier.Com
    InsideOutRetreats.Com
    IBULIEVE.Com

    Theme Song:
    "From the Inside Out"

    Lyrics by
    Alison Pothier
    Music and Voice by
    Sarah Warwick

    Support the show
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    28 mins
  • Actualize: Ep 7: Mindfulness ... and a Macys Game
    Jan 23 2021

    Transformational executive coach, intuitive and owner of Inside Out Retreats,  Alison Pothier speaks to Mindfulness Teacher, Connie Porazka, about the power of Mindfulness as a framework and a practice.  Sharing about the application at work and home, in support of mental health, organizational effectiveness, self-actualization and manifestation, the pair dispel misconceptions, offer examples and laugh through life application stories set to bring a smile to the listening audience.  Join them and hear how a game of universal surrender lead to some magical game with MACYS.   

    Host Links:
    ALISONPOTHIER.COM
    INSIDEOUTRETREATS.COM

    Guest links:
    CONNIE PORAZKA: 
    RETREATTOJOY.COM

    Theme Song:
    "From the Inside Out"

    Lyrics by
    Alison Pothier
    Music and Voice by
    Sarah Warwick

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    49 mins