And So It Flows

Written by: WTBR 89.7FM - Pittsfield Community Radio
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  • Summary

  • 'And So It Flows' combines our unique blend of water music, water news, water culture and deep water talk. 'And So It Flows' brings water outside the cup. Moisten your ears every Tuesday @ 2pm on WTBR 89.7 FM - Pittsfield Community Radio. Or listen via podcast on Apple Podcasts, Amazon Music, Podcast Addict, Youtube Music and many more podcast platforms. And, remember to love your water.
    © 2022 WTBR 89.7FM - Pittsfield Community Radio
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Music Social Sciences
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Episodes
  • And So It Flows - November 5, 2024 - Plunge Into Cold Water With Michael Christoforo

    And So It Flows - November 5, 2024 - Plunge Into Cold Water With Michael Christoforo
    Nov 5 2024
    In this episode, Leslie Gabriel, our host and H2O Ambassador, dives into cold water plunges with Michael Christoforo, a Wim Hof trained well being coach. Michael and Leslie discuss how the practice of cold water therapy and how it improves your mental, physical, emotional and spiritual well-being.
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    1 hr
  • And So It Flows - October 29, 2024 - A Chill Show

    And So It Flows - October 29, 2024 - A Chill Show
    Oct 29 2024
    In this episode, Leslie Gabriel, our host and H2O Ambassador, illustrates the value of water by having a chill show. Leslie shares ideas of water, music of water, water consciousness and other cool things.
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    56 mins
  • And So It Flows - October 15, 2024 - Regenerating Life

    And So It Flows - October 15, 2024 - Regenerating Life
    Oct 15 2024
    n this episode, Leslie Gabriel, our host and H2O Ambassador, interviews the award winning filmmaker, John Feldman about his new h2o centered documentary Regenerating Life. John shares how his new film takes a look at the eco crisis facing us, offering new answers and shifting the climate story.
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    1 hr and 1 min

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