Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

In this episode, we dive into the exciting and insightful process of creating a sexual bucket list. Join us as we explore the importance of establishing safety and consent, setting intentions, and letting go of perfectionism. With practical advice, resource recommendations and unique tips on sparking creativity and trust, this episode aims to help you and your partner, or even solo, set and achieve meaningful sexual goals. Whether adding spice to a long-term relationship or discovering new fantasies, this guide offers a comprehensive framework and fun ideas to keep your sex life adventurous and connected.

Tell Me What You Want: The Science of Sexual Desire and How It Can Help You Improve Your Sex Life https://www.amazon.com/dp/0738234966?linkCode=ssc&tag=onamzheat0ce5-20&creativeASIN=0738234966&asc_item-id=amzn1.ideas.29BK4OTJWL4UF&ref_=aip_sf_list_spv_ofs_mixed_d_asin

https://www.weshouldtryit.com/

https://www.omgyes.com/join

https://fetlife.com/

Ep. 34: Getting “Beducated” with Mariah Freya: Naked Models, Orgasm Class & Sex-Positive Parenting https://youtu.be/3-wFfTK0ZSg?si=lzMPi_sWIYZnJAaX

Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&si=cCgQ_HNE4-qpyJCH

Heather’s website: https://heathershannon.co/

Heather’s Instagram: https://www.instagram.com/AskASexTherapist

Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc

Heather’s Freebies: https://heather-shannon.mykajabi.com/freebies

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

Join us in this inspiring episode as we interview Braxton T. Fleming, the trailblazing CEO of Stealth Bros & Co. Braxton, the first black trans man to secure a spot on Shark Tank, shares his entrepreneurial journey, the challenges of launching his revolutionary medical storage brand, and his personal story of transitioning. Learn how his passion for helping underrepresented medical communities shaped his business and the critical steps he took to achieve success. From his experience on Shark Tank to his motivational approach to life, to navigating sex and identity, this episode offers insights, motivation, and a deeper understanding of the importance of representation and empowerment.

During this episode, Braxton T. Fleming and host Heather Shannon discussed Braxton's transition and transgender identity, how he navigated sex before and after transitioning.

Links, Contact Information & Resources:

Stealth Bros and Co website: https://www.stealthbrosco.com/?gad_source=1&gclid=Cj0KCQiAire5BhCNARIsAM53K1j2wN0x8PwLJcgZ4Sv2I35-kuPQ3UseNihomppvldUJbpvHwHYJd_YaAhPoEALw_wcB

Steal Bros and Co Instagram: https://www.instagram.com/stealthbrosco/?hl=en

Braxton’s Personal Instagram: https://www.instagram.com/sire.brax/?hl=en

Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6cw-5B8r_PoYtffPFv5xov&si=9chwAvSdJY3JREOT

The Real Lives of Transgender and Nonbinary Humans: A Publish Your Purpose Anthology book: https://www.left-bank.com/book/9781951591823

Heather’s website: https://heathershannon.co/

Heather’s Instagram: https://www.instagram.com/AskASexTherapist

Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc

Heather’s Freebies: https://heather-shannon.mykajabi.com/freebies

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

In this episode, host Heather Shannon answers sex questions written by Chat GPT! She discusses how to maintain intimacy as couples age, addresses mismatched libidos, and explores whether a decrease in desire is normal during middle age. Heather emphasizes the importance of both personal growth and professional help in improving sexual relationships, and highlights the benefits of seeing a sex therapist.

Links, Contact Information & Resources:

Episode 8: https://youtu.be/rfahLFCxdqM?si=lZUZVJcAs2QcKqof

Episode 81: https://youtu.be/VWxdvPGeHBs?si=-FkhF0PSZioW7b7K

Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS77Lcs56l5IgFT2hw_bXIUZ&si=BiV20OtqyKOCIMUj

Heather’s website: https://heathershannon.co/

Heather’s Instagram: https://www.instagram.com/AskASexTherapist

Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc

Heather’s Freebies: https://heather-shannon.mykajabi.com/freebies

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

Join us in this enlightening episode as we welcome Andrew Gurza, an award-winning disability awareness consultant and co-founder of Bumpin, a sex toy company for disabled people. Andrew shares their journey from academia to becoming a notable figure in disability advocacy, discussing the intersection of sex, disability, and queerness. Learn about the challenges and misconceptions around sex and disability, the importance of sex work for disabled individuals, and the personal experiences that shaped Andrew’s impactful work. Tune in for a thought-provoking conversation that breaks down taboos and promotes inclusivity.

Links, Contact Information & Resources:

This episode is sponsored by Dateability. Find them for on the App Store or on Instagram here: https://www.instagram.com/dateabilityapp/?hl=en

Andrew’s Podcast: https://open.spotify.com/show/1sojdfQEY2tNio377qM954

Andrew’s Instagram: https://www.instagram.com/andrewgurza6/

Andrew’s Website: https://www.andrewgurza.com/

Similar Youtube Playlist: https://www.youtube.com/watch?v=K2qZz2DQoDQ&list=PLNk9UKFYOfS7IlHJYF1jCPJkAaL2llmmr

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

Join Heather in this insightful episode of the Ask a Sex Therapist podcast, as she delves into Part 3 of the Pathway to Passion with mental arousal and its role in enhancing intimacy. Learn about the importance of maintaining a sex journal, sharing fantasies, and using non-verbal signals to communicate your desires. Heather provides valuable advice on both mental and physical foreplay techniques, helping to improve communication and passion in your relationship. Don't miss reflections on her 100th episode and exciting future plans!

Links, Contact Information & Resources:

Get Heather’s Free “Spicing It Up” Guide! https://heather-shannon.mykajabi.com/spice

Join Beducated to learn about different types of sex and get inspired ideas! You’ll get a free 24-hour trial to explore the platform before you’re charged and 40% off the annual membership when you use this link. Give it a try–your sex life will thank you! https://beducated.com/?ref=ntg1m2y&utm_source=tapfiliate&utm_medium=affiliate&utm_campaign=affiliate&utm_content=ntg1m2y

Pathway to Passion Part 1: https://www.youtube.com/watch?v=0NbcJsKfZTo

Pathway to Passion Part 2: https://youtu.be/k8wNbLr0_-4?si=wxahjgaLTTNEL4hC

Ep. 94: How to Have a Threesome with Dr. Kate Balistrieri: https://youtu.be/UAa-U-vePPY?si=8zWQUKJoISLXN7Bj

Ep. 78: Exploring Sexual Fantasies with Artemisia De Vine: https://youtu.be/zitVG--ZDPA?si=XapPPDbG9QFSc0pc

Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS4L45VVvN_gm4WfiVPozk-S&si=gHE-1WO9DRihn8bX

LET’S CONNECT! FIND ME HERE ⤵️:

Heather’s Website

Heather’s Instagram

Heather’s YouTube - Check out the video version of this podcast & more!

Heather’s Amazon Storefront

Freebies Page

Heather’s email: askasextherapistpodcast@gmail.com

Not seeing hyperlinks? Visit HeatherShannon.co for all the info above.

Looking to increase passion? Grab Heather's Finding Your Fire libido course for $10 off--for podcast listeners only! --> https://heather-shannon.mykajabi.com/offers/RLM4tXqi/checkout?coupon_code=PODCAST

Episode Summary

In this episode, Heather covers the 2nd of 3 phases of her signature Pathway to Passion method. Learn why consent, understanding desire and body image are foundational to great sex and a few concrete ways you can start putting them to good use!

Join the 100th Episode Scavenger Hunt

Start with episode 98 on our YouTube channel. Locate the GIPHY that appears onscreen for 5 seconds at some point during the episode and then disappears. Do the same for episodes 99 and 100. When you've got all 3 GIPHYs, click here to submit your entry! If you get them all right, you'll be entered to win one of 3 prizes: a mini-coaching package with Heather, a $100 Amazon card or free access to any 1 of Heather's digital courses (topics include podcasting, libido and emotional mastery).

Consent Resources

Episode 12

Episode 80

Betty Martin's Art of Receiving & Giving book (affiliate link supports the show!)

Libido Resources

Heather's libido course

Episode 7

Body Image Resources

Burnout book by Emily & Amelia Nagoski

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

Join Heather Shannon in the 100th episode of the Ask a Sex Therapist podcast as she reflects on the journey of podcasting, commitment, and consistency over the past two years. Heather shares the highs and lows, her experiences with guests, the importance of listener impact, and the challenges faced along the way. Celebrate with a special scavenger hunt featuring hidden Giphys in her YouTube episodes and learn about exciting prizes! Heather also delves into the significance of maintaining genuine human connections amidst today's tech-driven world. Don't miss this celebratory and reflective episode!

Links, Contact Information & Resources:

Heather’s email to contact her or inquire about the internship: askasextherapistpodcast@gmail.com

Scavenger Hunt Quiz Link: https://heather-shannon.mykajabi.com/scavenger-hunt

Episode 98 on Youtube: https://youtu.be/5QW9ZTZjC1A

Episode 99 on Youtube: https://youtu.be/rx92U1khqMQ

Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS7ufNJ2h3T9DvT960cWbrCx&si=f5fZpPOyiH-_ZXEZ

Announcements:

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

In this heartfelt and candid episode, Heather shares her personal journey and challenges surrounding emotional availability and romantic relationships. Inspired by love coach Sean Golanos and his own confessions, she discusses her experiences and realizations through various phases of her life—from her 20s to her current early 40s. Heather delves into her past relationships, the impact of her parents' marriage on her views on commitment, and her exploratory phase in dating. She emphasizes the importance of aligning with one's true self and setting healthy boundaries while navigating the complex terrain of love and intimacy.

Links, Contact Information & Resources:

Book a Consultation with Intern Grace: https://calendly.com/grace_teacherbyrd/15min

Similar Youtube Playlist: https://www.youtube.com/watch?v=5VV19FKHRQc&list=PLNk9UKFYOfS5uUNH6CAqYmfLRGx_VsLLl&pp=iAQB