Épisodes

  • #79 Own It! Leadership, Family, and the Power of Taking Responsibility, with Carlos Mendez

    #79 Own It! Leadership, Family, and the Power of Taking Responsibility, with Carlos Mendez
    Feb 13 2025

    In this powerful episode, Greg Denning and guest Carlos Mendez dive deep into the importance of taking responsibility in every area of life, particularly in family and leadership. Carlos shares his experiences from both his time in the military and his personal life, offering invaluable insights on how embracing ownership can transform your relationships, mindset, and approach to challenges. He reveals how taking responsibility, even in the toughest moments, can lead to growth, healing, and powerful change — not just for yourself, but for those around you.

    They discuss the role of fathers and husbands as leaders in the home, how prioritizing relationships over tasks can create lasting influence, and the responsibility that comes with being the head of the household. With inspiring real-life examples and wisdom from both personal and professional journeys, this conversation is packed with practical advice and encouragement to help you lead with purpose, take control of your actions, and ultimately create a more fulfilling and empowered life.

    Whether you’re looking to strengthen your leadership skills, improve your relationships, or better navigate life’s challenges, this episode is a must-listen for anyone committed to growth, ownership, and leadership at home and beyond.

    Carlos Mendez onInstagram

    RESOURCES:

    Let me help you in your journey to becoming a more Purpose Driven Leader:

    • Free course!Adventuring With Your Children

    • Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE!

    • Podcast:The Formidable Family Man Podcast

    • Check out this podcast for familiesExtraordinary Family Life Podcast

    • Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join theFormidable Family Man Masterclass and Tribe⁠⁠

    • Join Greg’s7-Day Challenge

    • Follow me on Instagram:⁠@greg.denning⁠

    • Follow me on Facebook:https://www.facebook.com/greghdenning

    • Learn more about the upcoming 'Asset Training' in Portugal

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

    • See myReviews

    Send me avoice message
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    50 min
  • #78 - 6 Reasons Children Misbehave and Over-react Emotionally

    #78 - 6 Reasons Children Misbehave and Over-react Emotionally
    Feb 1 2025

    In today’s episode, we explore the six key reasons why children misbehave and have emotional meltdowns—and how you, as a parent, can address them head-on. From sleep issues and poor nutrition to emotional modeling and unmet needs, we break down the root causes of kids' emotional outbursts and behavior struggles. You'll walk away with practical, actionable steps that will not only help calm the chaos but also improve your family’s overall dynamics. If you’re looking to build stronger, healthier relationships with your kids and reduce emotional friction, this episode is a must-listen!


    Mentioned in this podcast:

    Listen to Dr. Daniel Amen’s books and YouTube channel

    Read Why We Get Sick by Benjamin Bikman

    Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE


    RESOURCES:

    Let me help you in your journey to becoming a more Purpose Driven Leader:

    • Free course!Adventuring With Your Children

    • Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE!

    • Podcast:The Formidable Family Man Podcast

    • Check out this podcast for familiesExtraordinary Family Life Podcast

    • Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join theFormidable Family Man Masterclass and Tribe⁠⁠

    • Join Greg’s7-Day Challenge

    • Follow me on Instagram:⁠@greg.denning⁠

    • Follow me on Facebook:https://www.facebook.com/greghdenning

    • Learn more about the upcoming 'Asset Training' in Portugal

      Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal
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    39 min
  • #77 From Rock Bottom to Extraordinary Family Life: The Power of Personal Transformation

    #77 From Rock Bottom to Extraordinary Family Life: The Power of Personal Transformation
    Jan 25 2025

    Today's podcast is a recording a did a while back, but I really wanted to share it with you all because it was so transformational for so many.

    Enjoy!


    https://FormidableFamilyMan.com


    RESOURCES:

    Let me help you in your journey to becoming a more Purpose Driven Leader:

    • Free course!Adventuring With Your Children

    • Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE!

    • Podcast:The Formidable Family Man Podcast

    • Check out this podcast for familiesExtraordinary Family Life Podcast

    • Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join theFormidable Family Man Masterclass and Tribe⁠⁠

    • Join Greg’s7-Day Challenge

    • Follow me on Instagram:⁠@greg.denning⁠

    • Follow me on Facebook:https://www.facebook.com/greghdenning

    • Learn more about the upcoming 'Asset Training' in Portugal

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

    • linktr.ee/greg.denning

    • Leave me aReview

    • Send me avoice message
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    20 min
  • #76 Honest Fatherhood, with Daniel Grose

    #76 Honest Fatherhood, with Daniel Grose
    Dec 26 2024

    In this conversation, Greg Denning and Daniel Grose explore the journey of fatherhood, focusing on the importance of inner work, the impact of childhood trauma, and the dynamics of marriage.

    Daniel shares his personal story of overcoming challenges and the significance of being intentional in parenting. They discuss the balance between work and family life, the importance of shared responsibilities, and the need for open communication in relationships.

    The conversation emphasizes the value of creating a supportive home environment and the ongoing journey of personal growth as a father.


    Key Takeaways:

    • The journey of fatherhood requires inner work and self-reflection.
    • Childhood trauma can significantly impact parenting styles and family dynamics.
    • Open communication is essential for a healthy marriage and family life.
    • Men often need to confront their past to avoid repeating cycles of dysfunction.
    • Creating a supportive home environment is crucial for family well-being.
    • Shared responsibilities in the household can alleviate stress for both partners.
    • Daily routines can set the tone for a productive and harmonious family life.
    • Intentionality in parenting leads to better outcomes for children.
    • Financial transparency and collaboration strengthen the partnership in marriage.
    • The journey of fatherhood is ongoing and requires continuous growth and adaptation.
    • "Anger can be a tool for healing."
    • "Intentionality is key."


    Chapters

    00:00Introduction to Honest Fatherhood

    03:07The Journey of Inner Work

    05:59Childhood Trauma and Its Impact

    12:05The Shift in Marriage Dynamics

    21:00The Importance of Inner Work

    29:44Finding Balance in Work and Family Life

    33:12Navigating Financial Struggles in Marriage

    35:27The Importance of Shared Responsibilities

    37:57Building a Strong Partnership Through Communication

    41:16The Dynamics of Parenting and Household Management

    45:41Financial Transparency and Joint Decision-Making

    51:01Creating a Nurturing Home Environment

    53:08Balancing Work and Family Life

    53:48Establishing Effective Family Routines

    58:09The Path to Intentional Fatherhood


    RESOURCES:

    Let me help you in your journey to becoming a more Purpose Driven Leader:

    • Free course!Adventuring With Your Children

    • Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE!

    • Podcast:The Formidable Family Man Podcast

    • Check out this podcast for familiesExtraordinary Family Life Podcast

    • Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join theFormidable Family Man Masterclass and Tribe⁠⁠

    • Join Greg’s7-Day Challenge

    • Follow me on Instagram:⁠@greg.denning⁠

    • Follow me on Facebook:https://www.facebook.com/greghdenning

    • Learn more about the upcoming 'Asset Training' in Portugal

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

    • linktr.ee/greg.denning

    • Leave me aReview

    • Send me avoice message
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    1 h et 1 min
  • #75 Lessons On The Path to Mastery, with wildlife painter Mark McKenna

    #75 Lessons On The Path to Mastery, with wildlife painter Mark McKenna
    Nov 13 2024
    Every man can and should be pursuing genuine excellence and mastery in at least one important aspect of his life.It is one of the core elements of a fulfilling, meaningful, and joyful life.In this episode of the Formidable Family Man podcast, host Greg Denning welcomes artist Mark McKenna to discuss his journey from a young art enthusiast to a professional wildlife painter.They explore themes of mastery, identity, and the importance of exposure to greatness in the artistic process.Mark shares his experiences in art classes, the pivotal moments that shaped his career, and the challenges he faced in pursuing a life dedicated to art.The conversation emphasizes the continuous pursuit of improvement and the role of teaching in Mark's artistic journey.In this conversation, Mark shares his journey from a teaching career to becoming a full-time artist, emphasizing the rediscovery of his passion for oil painting and the pivotal moments that shaped his artistic path.He discusses the importance of mentorship, the challenges of transitioning to a professional artist, and the joy of creating art that resonates with others.Mark and Greg also reflect on the pursuit of mastery in various aspects of life, encouraging listeners to embrace the process and learn from failures.Mark McKenna is a world-class artist specializing in wildlife.The journey of mastery in art involves dedication and practice.Identity plays a crucial role in an artist's development.Exposure to great art and artists can inspire and motivate.The pursuit of greatness is a continuous journey without a final destination.Artistic fulfillment often comes from the process, not just the end result.Support from family can significantly impact an man's path.Pivotal moments can change the course of one's career.Hindsight reveals the importance of seemingly unrelated experiences.Art is a way to give back and contribute to the world.Winning the Gilly Fales Award opened doors for Mark's career.Mentorship can drastically improve artistic skills and opportunities.Connections made in workshops can lead to significant career advancements.Transitioning to full-time art requires proof of concept and financial viability.The art community is supportive and collaborative, not cutthroat.Pursuing mastery is a lifelong journey filled with growth and learning.Chapters00:00 Introduction to the Formidable Family Man Podcast10:08 The Role of Identity in Artistic Development18:41 Exposure to Greatness: Influences and Inspirations27:22 The Pivot Point: Choosing Art Over Dentistry32:30 Teaching as a Pathway to Artistic Fulfillment41:04 The Journey of Becoming a Professional Artist50:00 Turning Points and New Opportunities56:18 Transitioning to Full-Time Artist01:02:05 Exploring New Avenues in ArtRESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join theFormidable Family Man Masterclass and Tribe⁠⁠Join Greg’s7-Day ChallengeFollow me on Instagram:⁠@greg.denning⁠Follow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message
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    1 h et 7 min
  • #74 The Next 4 Years: Being The Leader in Your House -- What & How

    #74 The Next 4 Years: Being The Leader in Your House -- What & How
    Nov 6 2024

    In this episode of the Formidable Family Man podcast, host Gregory Denning emphasizes the critical importance of leadership within the home, especially in light of external political changes.

    He encourages men to take charge of their families, reflecting on their roles as protectors and providers.

    Greg discusses the challenges of leadership, the necessity of self-evaluation, and the importance of daily practices to foster personal growth and effective family leadership.

    He concludes with a strong call to action for men to commit to leading their families with purpose and dedication.


    Key takeaways

    • The most important leadership happens in your home.
    • Many men are not leading in their homes as they could.
    • Hope is not a strategy; proactive leadership is essential.
    • Life is challenging, and we must choose our hard.
    • Being a protector and provider involves more than just finances.
    • Daily self-evaluation is crucial for effective leadership.
    • True leadership requires commitment and action.
    • Creating a positive family culture is a leader's responsibility.
    • Men often underestimate their influence in their families.
    • Personal development is a lifelong journey that benefits the family.


    • "Who's leading in your house?"
    • "Choose your hard."
    • "I don't beat myself up."
    • "It's not that hard."
    • "Be the king in your kingdom."

    Chapters

    00:00 The Importance of Home Leadership

    02:54 Choosing Your Hard: The Path to Leadership

    05:51 Evaluating Personal Leadership

    12:13 The Role of a Protector and Provider

    17:56 Daily Practices for Effective Leadership

    23:59 Commitment to Family Leadership


    RESOURCES:

    Let me help you in your journey to becoming a more Purpose Driven Leader:

    • Free course!Adventuring With Your Children

    • Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE!

    • Podcast:The Formidable Family Man Podcast

    • Check out this podcast for familiesExtraordinary Family Life Podcast

    • Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join theFormidable Family Man Masterclass and Tribe⁠⁠

    • Join Greg’s7-Day Challenge

    • Follow me on Instagram:⁠@greg.denning⁠

    • Follow me on Facebook:https://www.facebook.com/greghdenning

    • Learn more about the upcoming 'Asset Training' in Portugal

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

    • linktr.ee/greg.denning

    • Leave me aReview

    • Send me avoice message
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    27 min
  • #73 How to Never be Bored Again -- Teach Your Kids How to do This

    #73 How to Never be Bored Again -- Teach Your Kids How to do This
    Oct 30 2024

    In this episode of the Formidable Family Man podcast, Greg Denning discusses the concept of boredom and emphasizes that it is a personal choice.

    He shares strategies for overcoming boredom through education, creativity, and engagement with the world around us.

    Greg encourages listeners to take responsibility for their own experiences and to cultivate a mindset of curiosity and service.

    He highlights the importance of skill development and lifelong learning, urging families to create a culture that values engagement and meaningful activities.


    Takeaways

    • Boredom is a personal issue and a choice.
    • Education is a lifelong journey; never stop learning.
    • Encourage children to think critically and solve problems.
    • Creativity and curiosity are essential to combat boredom.
    • Technology should be used as a tool for creation, not just consumption.
    • Service to others can provide fulfillment and purpose.
    • Skill development is crucial for personal growth.
    • Engagement in meaningful activities leads to a richer life.
    • Create a family culture that values engagement and learning.
    • Life is too short to waste on boredom; embrace every moment.


    Chapters

    00:00 Introduction to Boredom and Personal Responsibility

    05:47 Strategies to Combat Boredom

    11:51 Engaging with Technology and Entertainment

    18:03 Skill Development and Lifelong Learning

    24:05 Conclusion and Call to Action



    RESOURCES:

    Let me help you in your journey to becoming a more Purpose Driven Leader:

    • Free course!Adventuring With Your Children

    • Join Greg’s 90-DAY HEALTH & FITNESS CHALLENGE!

    • Podcast:The Formidable Family Man Podcast

    • Check out this podcast for familiesExtraordinary Family Life Podcast

    • Free! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠

    • Join theFormidable Family Man Masterclass and Tribe⁠⁠

    • Join Greg’s7-Day Challenge

    • Follow me on Instagram:⁠@greg.denning⁠

    • Follow me on Facebook:https://www.facebook.com/greghdenning

    • Learn more about the upcoming 'Asset Training' in Portugal

    • Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugal

    • linktr.ee/greg.denning

    • Leave me aReview

    • Send me avoice message
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    31 min
  • #72 Training, Habits, and Rituals for Success as a Family Man, Businessman, and Athlete, with Ashton Buswell

    #72 Training, Habits, and Rituals for Success as a Family Man, Businessman, and Athlete, with Ashton Buswell
    Oct 17 2024
    In this conversation, Greg Denning and Ashton Buswell discuss the importance of prioritizing family time and maintaining a healthy work-life balance.They emphasize the need to make family time a priority and create special experiences with loved ones. They also discuss the importance of open communication with family members and the value of creating regular one-on-one time with each child.Ashton shares his strategies for managing work and family time, including setting boundaries and being present in the moment.They also discuss the importance of finding fulfillment and impact in work, rather than solely focusing on financial success.Ashton Buswell shares his background and the core foundations that have shaped him, including moving around a lot, his faith, and his love for wrestling.He emphasizes the importance of consistent effort over time and the value of meaningful connections with family members.Ashton also discusses his training habits and rituals, including the importance of premium fuel and being okay with being hungry.He shares strategies for balancing work and family, such as scheduling the most important things first and investing in experiences.Overall, Ashton highlights the importance of being intentional and prioritizing what truly matters.Takeaways:Consistent effort over time is key to success in all areas of life.Meaningful connections with family members are crucial for personal growth and happiness.Prioritize the most important things in life and schedule them first.Choose premium fuel for your body and be okay with being hungry.Invest in experiences and create lasting memories with loved ones.Make family time a priority and create special experiences with loved onesCommunicate openly with family members and create regular one-on-one time with each childSet boundaries and be present in the moment to manage work and family time effectivelyFind fulfillment and impact in work, rather than solely focusing on financial successChapters00:00 Introduction and Background03:11 The Power of Consistent Effort and Meaningful Connections08:23 Training Habits and Rituals for Success16:35 Balancing Work and Family: Prioritizing What Matters26:50 Choosing Premium Fuel and Embracing Hunger33:34 Investing in Experiences: Creating Lasting Memories36:13 Prioritizing Family Time and Creating Special Experiences39:13 Open Communication and One-on-One Time with Family Members41:52 Managing Work and Family Time with Boundaries and Presence50:35 Finding Fulfillment and Impact in WorkRESOURCES:Let me help you in your journey to becoming a more Purpose Driven Leader:Free course!Adventuring With Your ChildrenJoin Greg’s 90-DAY HEALTH & FITNESS CHALLENGE! Podcast:The Formidable Family Man PodcastCheck out this podcast for familiesExtraordinary Family Life PodcastFree! Greg's ⁠⁠Recommended Reading List for Parents & Youth⁠⁠Join theFormidable Family Man Masterclass and Tribe⁠⁠Join Greg’s7-Day ChallengeFollow me on Instagram:⁠@greg.denning⁠Follow me on Facebook:https://www.facebook.com/greghdenning Learn more about the upcoming 'Asset Training' in Portugal Gather with us at the ⁠World School Family (Beach & Farm) Resort⁠ in Portugallinktr.ee/greg.denningLeave me aReviewSend me avoice message
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    1 h et 7 min