How far would you go to fight for someone the world gave up on?

In this gripping third episode of Behind the Armor’s look into the Judy Henderson story, Judd sits down with attorney Shannon Norman—the formidable legal force and unwavering advocate behind the exoneration of Judy Henderson. Shannon didn’t just take on Judy’s case; she built a bond that transcended the typical lawyer-client relationship, launching her law career on a quest for justice that would consume years of her life.

Together, Judd and Shannon unravel the harrowing true story of Judy Henderson, a woman sentenced to life without parole in a system stacked against her from the start. Discover how Shannon first encountered Judy’s case as a law student, and how her commitment blossomed from an academic assignment into a personal mission to overturn a devastating miscarriage of justice.

Through Shannon’s experience, this conversation examines the evolution of justice for women in abusive relationships, the importance of second chances, and the hope that comes from never giving up—even when the odds are impossible.

5 Lessons from the Episode:

1. Justice needs vigilance: Even the best systems can fail—Shannon’s advocacy highlights the need for relentless oversight and care.
2. Compassion drives progress: Seeing clients as people, not just cases, brings deeper commitment and real change.
3. Change takes public action: Legal work alone isn’t enough—rallying support and making noise can open doors closed by bureaucracy.
4. Resilience is power: Judy’s spirit shows that staying hopeful and kind, even in darkness, is its own form of strength.
5. Persistence pays off: Steady, faithful work—no matter how slow—can eventually lead to freedom and transformation.

CHAPTERS:

00:29 Shannon Norman: From Law Student to Judy’s Unpaid Advocate
02:16 Clemency vs. Pardon: The Critical Legal Difference
04:11 The System Broke Down: Shared Mafia-Connected Attorney
06:48 Mafia Manipulation: Judy Set Up to Take the Fall
08:51 Paid Witnesses: Perjury and Injustice
10:13 Why I Couldn’t Let Judy’s Case Go
11:58 Beyond Legal Work: Building a Political Movement
12:54 3,300 Clemency Petitions Sitting Unread
14:39 Governor Greitens’ Reforms and Judy’s Petition Rises
15:59 Contraband “Apple” and Too Many Books—Including the Governor’s
17:27 Facing Political Roadblocks and Fierce Opposition
20:15 The Passion Behind Fighting for Judy Against All Odds
23:09 Judy Never Got a Fair Fight—A Lawyer’s Outrage
24:07 How the System Failed Abused Women in Past Decades
26:07 Surprising Realities & Rehabilitation Inside Women’s Prisons
28:41 Judy’s Program: Hugging Her Children in Prison
30:47 “Get Bitter or Get Better”: Judy’s Resilience
32:35 Winning Against the System After Years of Rejection
33:39 Seven Years to Freedom: How Clemency Unfolded
37:37 Inside the Governor’s Thorough Investigation
38:44 Now a Judge: How Judy’s Case Shapes Justice
39:41 Advice to Young Lawyers: Perseverance Pays Off
39:56 Judy’s Example: Never Giving Up on Yourself

Follow me:
Instagram - https://www.instagram.com/juddshawofficial/
LinkedIn - https://www.linkedin.com/in/juddshawofficial/
TikTok - https://www.tiktok.com/@juddshawofficial

For more inspiring episodes and exclusive content, visit https://www.juddshaw.com

Buried alive for a crime she did not commit, Judy Henderson’s story is proof that faith, resilience, and the kindness of strangers can move mountains—even from behind prison walls.

In this gripping second episode of Season 3, Judd welcomes Judy Henderson herself, a woman who spent 36 years incarcerated for a crime she didn’t commit. But this isn’t just a tale of injustice: it’s one of survival, redemption, and the unwavering power of hope. Judy peels back the layers of her life, from surviving years of abuse to being swept into a criminal underworld she never truly understood. Along the way, Judd and Judy explore the realities of battered women’s syndrome, the devastating failures of the justice system, and the choices—big and small—that can forever change a life.

Throughout their candid conversation, Judy offers a rare look inside prison life: the dangerous alliances, the tough lessons learned, and the moments of grace that carried her through decades of darkness. You’ll hear about the extraordinary moment her mother’s simple act of kindness to a stranger became a divine intervention that saved Judy’s life. And you’ll witness her journey from anger and despair to a faith so steadfast it could not be broken, even by a “life without parole” sentence.

This conversation is a raw and inspiring testament to the human spirit—and a reminder that no one is ever truly alone or beyond hope.

5 Lessons from the Episode:

Faith endures in adversity: Even in her lowest moments, Judy’s faith was eventually renewed, reminding us that hope can survive the darkest places.

Choices define our path: Judy’s story underscores the power of personal agency—we can own our decisions and shape our future, even after mistakes.

Kindness creates unforeseen blessings: Her mother’s compassion saved Judy’s life, illustrating how small acts of kindness can have life-changing ripple effects.

Trauma can be overcome: Past abuse and manipulation influenced Judy’s journey, but healing and self-understanding proved stronger than her trauma.

Purpose can flourish anywhere: Even in prison, Judy found meaning by helping others, proving that purpose and hope can thrive in the unlikeliest circumstances.

CHAPTERS:
00:00 Judy’s Mother Screams at Guilty Verdict
02:05 Life as a Battered Woman: The Invisible Trap
05:08 Trading Abuse for Kindness: Falling for the Co-Defendant
09:47 The Red Flags and Addiction to Love
10:54 Shot in the Stomach: Surviving the Aftermath
13:34 Mafia Ties and the Night of the Crime
17:02 Risking Everything: Secret Meeting with Her Mother
18:18 Last Words to Her Children Before Disappearing
25:25 Hitman Spares Judy’s Life for Her Mother’s Kindness
28:21 Divine Intervention Saves Her from Death
36:45 Suicide Attempt in Alaska and Facing Her Co-Defendant’s Violence
38:00 Legal Betrayal: Missing Plea Deal and False Evidence
43:42 Abandoning Faith: Where Was God in Prison?
46:17 Finding Purpose: From Anger to Helping Others in Prison
49:54 Surviving Violence: Earning Respect the Hard Way
57:03 Family Connection: Cherished Prison Visits
58:44 Experiencing Unconditional Love Through Prison Ministry
01:03:21 Judy’s Advice to the Trapped and Broken
01:06:40 A Call for Compassion Toward Incarcerated Women
01:09:34 Closing Prayer and Gratitude

Follow me:
Instagram - https://www.instagram.com/juddshawofficial/
LinkedIn - https://www.linkedin.com/in/juddshawofficial/
TikTok - https://www.tiktok.com/@juddshawofficial

For more inspiring episodes and exclusive content, visit https://www.juddshaw.com

What would you do if the very system designed to protect you left you buried alive? In this gripping Season 3 opener of Behind the Armor, Judd sits down with celebrated criminal defense attorney Bob Ramsey—the man who dedicated over 30 years, countless appeals, and even a 120-mile march to free Judy Henderson, a woman wrongfully convicted of murder.

Bob unpacks Judy’s extraordinary, and heartbreaking, story—how she was caught in a deadly web spun by her manipulative partner and a justice system riddled with conflicts of interest. Listeners will hear about the fateful night of the crime, the tangled relationships, and the devastating impact of one lawyer's betrayal. Bob and Judd also explore what happens when prosecutors and courts ignore glaring injustices, and why true resilience means never giving up—even when the law seems stacked against you.

Bob’s unwavering faith and integrity shine throughout this conversation, offering hope to anyone who feels trapped or powerless. If you’re passionate about justice, redemption, or the power of never giving up, you won’t want to miss this new season of Behind the Armor!

5 Lessons from the Episode:

Conflict of interest costs lives: When lawyers serve divided loyalties, clients like Judy may pay the ultimate price for legal betrayal.

Resilience is vital: Judy’s fight for freedom—and Bob’s relentless advocacy—prove that never giving up makes all the difference.

Justice is slow to self-correct: The system’s reluctance to revisit convictions keeps many wrongs buried, despite obvious errors.

Integrity matters most: True justice requires lawyers like Bob who act from principle, not convenience or profit.

Faith fuels hope: Judy’s enduring faith, alongside her support network, kept her spirit alive through decades of injustice.

CHAPTERS:
00:00 Representing Two Suspects in a Death Penalty Case
01:34 The Night of the Murder: Judy’s Involvement Uncovered
04:12 The Prosecutor’s Deal Judy Never Heard About
07:47 Judy’s Reluctant Role & Abusive Past Revealed
11:04 Why I Fought for Judy: Attorney’s Motivation
12:36 Explaining Legal Conflicts of Interest in Criminal Defense
16:08 How Attorney Conflicts Destroy Justice for Defendants
22:03 “Someone’s Going Down”: The System’s Refusal to Admit Error
25:22 Passing the Torch: Bob’s Daughter Joins Judy’s Fight
28:42 Faith and Resilience—How Bob & Judy Endured 34 Years
29:44 “Never Giving Up”: Lessons in True Resilience
32:58 Why It’s So Hard to Correct Wrongful Convictions
36:31 Winning Clemency When Courts Fail
39:05 “If You Save One Person, You Save the World”

Follow me:
Instagram - https://www.instagram.com/juddshawofficial/
LinkedIn - https://www.linkedin.com/in/juddshawofficial/
TikTok - https://www.tiktok.com/@juddshawofficial

For more inspiring episodes and exclusive content, visit https://www.juddshaw.com

Sentenced to life in prison for a murder she did not commit, Judy Henderson’s story is not just a crime saga or a courtroom drama. Instead, it’s a real-life example of a faith that never broke, and kindness that refused to die.

In this brand new 6-part series, Judd sits down with the many players involved in Judy’s unbelievable story, including Judy herself. Because this isn’t just a tale of what 36 years in prison took away from one innocent woman’s life—it’s a testament to resilience, faith, and how the drive to never quit can lead to wrongs being righted and light once again shining in the darkest of places.

Don’t miss the new season of Behind the Armor—Buried Alive: The Judy Henderson Story, coming August 19th.

On this powerful bonus episode of Behind the Armor, Krista Williams brings heart-centered wisdom to her conversation with Judd, revealing how she balances being a public leader with honoring her own human experience. The episode opens with a grounding breathwork session led by Krista, setting the tone for a vulnerable and insightful dialogue.

Together, Krista and Judd unpack what it means to lead from authenticity—even during personal struggles. Krista shares her journey from burnout and people-pleasing to cultivating self-love and emotional regulation. She also speaks candidly about the pressure to maintain an image online, the challenges of being a coach and healer while still healing herself, and how she navigates sharing publicly while protecting her inner world and the people closest to her.

By the end of the conversation, listeners will be left with a powerful reminder: the bravery to be seen starts in the heart, not from perfection, but from owning who we are—fully, honestly, and with compassion.

5 Lessons from the Episode:

Ground first: Simple grounding breathwork before hard conversations can shift your entire presence.

Share with discernment: Not every part of your life needs to be public to be powerful.

Own your evolution: Cringe at old content? That’s proof of growth, not failure.

Protect your truth: Tell your story, but focus on your role and your processing—not that of others.

Celebrate wholeness: Feeling good and sharing your joy is just as worthy as sharing your pain.

CHAPTERS:
00:00 Grounding Meditation with Krista
06:00 Understanding Stress and Nervous System Regulation
08:50 Can You Lead While You’re Struggling?
12:00 Sharing Authentically Without Oversharing
18:00 Dealing with Old Versions of Yourself
20:30 Shame, Storytelling, and Vulnerability
24:00 What to Share and Who It Affects
26:15 Celebrating Joy Without Shame
29:45 Telling Stories That Involve Others
32:00 Speak From Integration, Not Expectation
33:15 Behind the Scenes of the “Almost 30” Book
36:00 From Rock Bottom to Self-Love

Follow Judd Shaw for more inspiring content:
Website: https://www.juddshaw.com
Instagram - https://www.instagram.com/juddshawofficial/
LinkedIn - https://www.linkedin.com/in/juddshawofficial/
TikTok - https://www.tiktok.com/@juddshawofficial

For today’s special bonus episode, Judd welcomes meditation teacher and entrepreneur Jesse Israel to Behind the Armor—discussing the natural cycles behind the beginnings and endings we all walk through. Jesse begins the conversation by leading us through a grounding meditation—drawing attention to the body, breath, and environment—which sets the tone for the conversation.

Together, Judd and Jesse dive into some of the common myths about meditation, but the heart of the episode centers on how to embrace the closing of life chapters well. Judd chooses to share about his impending divorce and the emotional tumult of major life shifts, asking Jesse how to ritualize milestones like letting go of past identities. In turn, Jesse highlights his experience with The Big Quiet and underscores the importance of grieving, crying, and letting go of shame to open space for new energy.

The episode concludes with Jesse encouraging Judd to write his own closure letter and invite others to bear witness—anchoring endings in ceremony and moving into new beginnings with presence, clarity, and energetic readiness.

5 Lessons from the Episode:

Mindfulness myth: Meditation isn’t about emptying the mind—it's about practicing awareness when thoughts arise.

Lead by being: Your transformation is the most effective invitation for others to follow.

Ritual closure: Monumental endings deserve ritual—a letter, a ceremony, public acknowledgment.

Trust cycles: Past experiences show that trust and letting go pave the way for new growth.

Cultivate the soil: In transitions, focus on nourishing yourself—the flower blooms in its season.

Follow me:
Instagram - https://www.instagram.com/juddshawofficial/
LinkedIn - https://www.linkedin.com/in/juddshawofficial/
TikTok - https://www.tiktok.com/@juddshawofficial

For more inspiring episodes and exclusive content, visit https://www.juddshaw.com

CHAPTERS:
00:00 Guided Meditation & Introduction
01:20 Debunking Meditation Myths
04:42 Teaching Meditation & Building Habit
10:00 Recognizing Cycles & Honoring Endings
14:33 How Jesse Closed The Big Quiet
19:25 Ceremony & Grief in Transitions
24:15 Overcoming Attachment & Fear
27:26 Anchoring Intuition & Trust
29:41 Cultivating Soil Between Chapters
32:47 Advice for Crafting Closure & Ceremony

For this seventh and final installment in our addiction series, Rich Soza joins Judd for an unflinching conversation about addiction, redemption, and the role human connection plays in recovery. What begins as a lighthearted reflection on rehab antics quickly gives way to a vulnerable account of relapse, pain, and the moment Rich faked his own death to escape his emotional reality.

The episode explores how Rich and Judd's friendship was forged in the trenches of rehab—but the most powerful part of the story begins when Rich, in the depths of alcoholism and despair, calls Judd pretending he only has four weeks to live. Judd's unwavering presence—flying cross-country to take Rich to Disney World and arranging for his detox—becomes a literal life-saving moment. Rich later opens up about the psychological and emotional pain that brought him there, revealing how shame, loneliness, and fear can drive someone to such lengths. This is more than a story about addiction; it’s a message for anyone who’s ever felt like giving up. It’s about how connection, even at its most fragile, can be the thread that pulls someone back from the edge.

5 Lessons from the Episode

Authentic connection: Real relationships built on honesty and vulnerability can save lives.

Choose daily joy: Happiness isn’t automatic—it’s a conscious decision made each day.

Consistency matters: Small, repeated actions—like affirmations—can rebuild a shattered identity.

There’s always help: Even at your lowest, there are people willing to show up if you reach out.

Purpose heals: Helping others gives our pain meaning and becomes the foundation for lasting recovery.

CHAPTERS:
00:00 The Choice to Be Happy
01:28 First Meeting at Rehab
04:28 Bonding Over Sand and Salsa
07:55 The Ferrari in Rehab
11:31 Living Together Post-Rehab
13:33 Relapse and Reflection
18:13 Faking Death and the Cry for Help
25:16 Facing the Edge
29:10 The Disney World Intervention
36:33 Bacteria, Hospitals, and a Real Brush With Death
43:10 A Year of Silence and the Breaking Point
45:38 The Life-Saving Phone Call
50:04 The Connection Cure Begins
52:24 From Darkness to Daily Light
54:21 Sharing the Message Forward
56:36 Final Words for Those on the Edge

Follow me:
Instagram - https://www.instagram.com/juddshawofficial/
Linkedin - https://www.linkedin.com/in/juddshawofficial/
TikTok - https://www.tiktok.com/@juddshawofficial

For more inspiring episodes and exclusive content, visit https://www.juddshaw.com

Spirituality, sobriety, and self-discovery collide on episode six of our addiction series as Judd sits down with ministry leader Victoria Washington. During their moving conversation, Victoria opens up about her upbringing in a home shaped by diverse religious backgrounds—from routine church visits to the teachings of Marianne Williamson. Feeling unanchored, she embraced new age spirituality, seeking empowerment and control.

But beneath the surface, Victoria wrestled with deep dissatisfaction. Her turning point came through sobriety—starting with a supernatural prompting to fast from alcohol, followed by a powerful encounter with God's love that forever changed her. Judd, on the cusp of fatherhood, grapples with what spiritual legacy he wants to pass to his son. The honest exchange between Victoria and Judd examines questions about religious freedom versus guidance, the role of discipline in spiritual growth, and how divine order can bring peace and clarity.

5 Lessons from the Episode:

Free will matters: Choosing God isn’t forced upon us—it’s a daily, conscious act of love and trust

Sobriety is just the start: Recovery begins with letting go, but real peace comes through surrendering to God and His plan

Children need a direction: Leaving kids to find their own way without spiritual guidance can cause confusion—discipleship starts at home

Faith is lived, not imposed: Mirroring a relationship with God as a parent provides a template more powerful than instruction

God meets us personally: Transformation often comes when we ask honest questions and remain open to divine answers

CHAPTERS:
00:00 Choosing God’s Will Over Ours
02:00 Judd’s Early Religious Experiences
03:17 Is Faith Necessary for Sobriety?
05:16 Victoria’s Spiritual Upbringing
08:43 A Stroke Scare and Sobriety Wake-Up Call
12:04 Discovering Christ Through Fasting
13:08 Beyond Spiritual Awakening: A Revival
14:24 Faith as an Anchor in Parenting
16:22 Guiding Children Spiritually Without Force
19:39 Learning God’s Commandments as Protection
22:21 Mirroring Faith as a Parent
24:53 The Power of the Holy Spirit in Everyday Moments
27:57 Faith, Relationships, and Discipleship in Parenting
30:48 Discipling Through Daily Life
31:10 A Prayer for Trust and Guidance

Follow me:
Instagram - https://www.instagram.com/juddshawofficial/
Linkedin - https://www.linkedin.com/in/juddshawofficial/
TikTok - https://www.tiktok.com/@juddshawofficial

For more inspiring episodes and exclusive content, visit https://www.juddshaw.com