Today I am speaking with Chervin Jafarieh, the founder of Cymbiotika, an innovative wellness brand that enhances health through meticulously crafted supplements. We delve into the synergy of modern science and ancient wisdom in health, and the critical role of purity in ingredients.

Chervin Jafarieh is a visionary in the health and wellness industry, known for his deep commitment to enhancing health through natural and holistic approaches. His brand, Cymbiotika, is renowned for its high-quality, chemical-free supplements that are designed to support overall well-being. Jafarieh emphasizes the importance of clean nutrition and environmental factors in achieving optimal health. His insights are further shared through various media, including podcasts and interviews, where he discusses his holistic health philosophies and the transformative power of proper nutrition and lifestyle choices.

⁠Shop Cymbiotika HERE! ⁠

Timestamps

00:00 Introduction to Longevity and Health Optimization

02:53 The Importance of Authenticity in Health Choices

06:12 Navigating Social Media and Health Information

08:53 The Role of Children in Health Education

12:11 The Impact of Modern Society on Health

14:56 The Need for a Paradigm Shift in Health

17:49 The Importance of Mineralization

21:14 Molecular Hydrogen and Its Benefits

24:04 The Role of Supplements in Health Optimization

26:50 Conclusion and Future Directions

Today I am speaking with Dr. Stephen Cabral, a naturopathic doctor, who shares his journey from chronic illness to health and healing. We discuss the principles of naturopathic medicine, the importance of addressing root causes of health issues, and the impact of stress on the body.

Dr. Stephen Cabral is a renowned naturopathic doctor and author with extensive expertise in integrative health and functional medicine. He holds a Doctorate in Naturopathy and has certifications in Ayurvedic, Functional Medicine, and Integrative Health practices. Dr. Cabral operates his own wellness center where he focuses on holistic approaches to health, emphasizing the importance of balancing the body and mind to achieve wellness. He is well-known for his development of the Cabral Concept, which aims to empower individuals with knowledge to improve their overall health through natural and holistic methods. His contributions to the field are also enriched by his active engagement in writing and podcasting, where he shares actionable health insights and personal wellness strategies.

I am also currently enrolled in his program, The Integrative Health Practitioner Program. It's the best curriculum I have done. You can sign up HERE: https://www.integrativehealthpractitioner.org?x=Kaylabarnes

and save with code KaylaBarnes100.

Timestamps

00:00 Introduction to Naturopathic Medicine

02:53 His Journey to Health and Healing

05:46 Integrative Approaches to Health

09:09 Understanding Stress and Its Impact

12:02 The Neuro-Endo-Immune Connection

14:52 Stress, Gut Health, and Autoimmunity

18:07 The Role of Hormones in Weight Management

20:55 The Importance of Sleep and Recovery

23:47 Psychology and Health: The Mind-Body Connection

27:13 Practical Strategies for Stress Management

30:02 The Power of Mindset in Health

33:03 Conclusion and Key Takeaways

Today, I am interviewing my friend, Dr. Scott Sherr. He is such an interesting physician due to his deep knowledge of hyperbaric medicine and health optimization at a cellular level. Today, we discuss HBOT, methylene blue, and much more.

If you are interested in learning more about the Hyperbaric that I own (and it's Dr. Scott's company), OneBase Health, you can save money on a chamber HERE!

We also discuss his methylene blue company - Troscriptions, which you can save using the code Kayla10! Shop here.

Chapters

00:00 Introduction to Hyperbaric Oxygen Therapy

02:52 The History and Mechanisms of Hyperbaric Therapy

06:05 Physiological Benefits of Hyperbaric Therapy

08:59 Acute vs. Chronic Conditions and Hyperbaric Therapy

11:52 Integrative Approaches to Hyperbaric Therapy

15:01 Research and Applications in Longevity

17:57 Hyperbaric Therapy for Cancer Treatment

21:13 Understanding Oxygen Saturation and Its Implications

24:07 Protocols and Best Practices for Hyperbaric Therapy

27:02 Mitochondrial Function and Health Optimization

30:12 Maintenance and Long-term Use of Hyperbaric Therapy

49:26 Exploring Hyperbaric Therapy and Long COVID

54:06 Fertility and Hyperbaric Therapy Benefits

01:00:09 Launching a Female Health Optimization Community

01:02:04 Biomarkers and Hyperbaric Oxygen Therapy

01:14:12 Methylene Blue: History and Benefits

01:32:53 Combining Methylene Blue with Hyperbaric Therapy