Empowering yourself to reconnect with your mind, body & soul
Bree Fox, a Lifestyle Coach and helping women who feel a bit lost and out of sync to reconnect with their mind, body and soul, through working on their mindset, movement and spirituality. You will feel empowered, realigned and back in control of your goals.
- common challenges for clients with reconnecting to their mind body and soul when its out of sync
- top tips for getting in sync with your mind body soul
- recommended habits or routines that are a non negotiable
Resources:
Connect with Bree:
On Instagram: https://www.instagram.com/breefox_coaching
Her services: https://app.10to8.com/book/ycptnwkbdwqvjywrgo/
Join Dani in the Service Business Queens Network Facebook Group:
www.facebook.com/groups/businessgrowthqueens
Business Fundamentals: Streamline and Organise Your Operations for Success. Book by me, Dani Louise Smith, the Queen of Business Organisation out 24th November 2024. Join the waitlist to be first to get your copy:
www.queenofbusinessorganisation.co.uk/bookwaitlist

How to introduce spirituality into your self care; technique & tips.
Although a Registered Veterinary Nurse by profession, Kirsty has had her personal struggles both mentally and physically. and made a huge push towards spiritual and holistic self care practices to not only grow and launch her business. Through self care products, guidance, meditation classes and sessions she has changed and improved her life and continues to do so and want to help you do the same and tackle the overwhelm, burnout out and step out of the boxes that society says you need to fit in.
- What spirituality actually means
- How to introduce spirituality into your business and why
- Techniques you can try for using spiritual practises alongside your business
- Top tips for spiritual self care
Resources:
Connect with Kirsty on Facebook:
https://www.facebook.com/share/LYSTmajxVEqoR2pW/
Connect with Kirsty on Instagram:
https://www.instagram.com/kirstyjcrouch/
Take a look at Kirsty's website:
https://www.realandraw.co.uk
Join Dani in the Service Based Business Queens Network Facebook Group:
www.facebook.com/groups/businessgrowthqueens
Want to become more organised with your business? Check out Dani's Organised Business Toolkit for free:
www.queenofbusinessorganisation.co.uk/toolkit

Join me in this episode where I talk about the best way to boost your visibility and get your business seen.
Resources:
Connect with Dani, The Queen of Business Organisation via The Success Supplement, where you get weekly tips & strategy for business growth for free:
https://www.queenofbusinessorganisation.co.uk/ss
Join Dani in the Business Growth Queens Facebook Group:
www.facebook.com/groups/businessgrowthqueens

Find yourself again and be more than just mum:
*emotional episode. Swear words included*
Heather Palfreyman is a mindset, confidence and goals coach, who helps Mums find themselves again after becoming lost in the hamster wheel of life. In this episode we discuss being 'More Than Just Mum', a phrase Heather coined in 2020 as she begun her coaching business. She shares her top 3 things you can do to find yourself again and why YOU are so important, alongside more resources that can help you on the journey to reconnect with who you are.
- why do mums lose themselves
- what does more than just mum mean
- 3 things you can do to find yourself again and be more than just Mum
Reduce Overwhelm Toolkit:
https://hpalfreyman.kartra.com/page/Toolkit
Contrast to clarity exercise:
https://hpalfreyman.kartra.com/page/contrasttoclarity
Heather's More Than Just Mum Facebook group:
https://www.facebook.com/groups/morethanjustmumhp/
Heather's website:
www.morethanjustmum.com
Connect with Dani, The Queen of Business Organisation via The Success Supplement, where you get weekly tips & strategy for business growth for free:
https://www.queenofbusinessorganisation.co.uk/ss
Join Dani in the Business Growth Queens Facebook Group:
www.facebook.com/groups/businessgrowthqueens

Sustainable life and business whilst I live life on the road with The Axe Thrower.
Meet Lizzie, mum to 6 left homers, wife to The Axe Thrower and Naini to a little grandson. Following a massive declutter she downsized from a 6 bedroom family home into a 8.2m space and for the last four years has been living full time in her motorhome. She has made lots of other changes to live her sustainable-ish life.
In this episode:
-starting a sustainable journey
-what sustainability means
-where to start with a sustainable journey
-top tips for on the load living
-top tips for sustainability whilst on the road
Resources:
Connect witgh Lizzie
Facebook
https://www.facebook.com/TheLizzieGeorge
Facebook community
https://www.facebook.com/groups/loveourplanetwithlizzie
Instagram
https://www.instagram.com/love_our_planet_with_lizzie/
Webiste
https://www.cleanlivingint.com/LizzieGeorge
Connect with Dani, The Queen of Business Organisation via The Success Supplement, where you get weekly tips & strategy for business growth for free:
https://www.queenofbusinessorganisation.co.uk/ss

In this episode I discuss energetics and alignment in business with Danielle Hobson, Intuitive Business Coach. Danielle has built three successful businesses and her message is to build your business your way, based on what feels good for you.
Dive in and listen and learn how to use energetics within your business to build and grow in a way that works best for you.
Resources:
Connect with Danielle
Instagram
https://www.instagram.com/_danielle_hobson_?igsh=ZW84NzliYm8zbzkz
Intuitively HER Facebook Group
https://www.facebook.com/share/dLrg4km96ws8UdUg/
Connect with Dani, The Queen of Business Organisation via The Success Supplement, where you get weekly tips & strategy for business growth for free:
https://www.queenofbusinessorganisation.co.uk/ss
Join Dani in the Business Growth Queens Facebook Group:
www.facebook.com/groups/businessgrowthqueens

Why business owners need to understand the relationship between perfectionism, stress, and physical health, and the cost to their health, wealth, and happiness of not doing so with Tina Wright, an Accredited Cognitive Behavioural Psychotherapist, Mindfulness Teacher, and IBS specialist. Tina suffered with Generalised Anxiety Disorder, Fibromyalgia, IBS, TMJD, and severe migraines for years and was able to achieve longterm remission from them all using her therapy skills. This meant she was able to go from working in the NHS, non-stop crying when typing due to the immense pain in her hands and feeling guilty about taking sick leave due to stomach issues, to full force in her business. Having learned how to take control of her mind, body, and life, Tina now empowers business owners and professionals to do the same, using a combination of the mind body therapies she has been trained in. Her mission is to help individuals transform from feeling lonely, anxious, and invisible, to feel safe, seen, and accepted, so they can achieve career or business success. She campaigns to make people aware that being different does not mean being disabled and has a keen interest in nature.
In this episode:
Link between professionals and health challenges
When does this perfectionism and stress from it begin
Explain perfectionism why it comes up
How stress affects physical health
Link of health wealth and happiness
What we can do to change this cycle of perfectionism and stress
Resources:
www.evolvewithtina.com
Insta: @evolvewithtina
Fb group: https://www.facebook.com/groups/ibsempowermentcircle
Connect with Dani, The Queen of Business Organisation via The Success Supplement, where you get weekly tips & strategy for business growth for free:
https://www.queenofbusinessorganisation.co.uk/ss
Join Dani in the Business Growth Queens Facebook Group:
www.facebook.com/groups/businessgrowthqueens

In this episode I am joined by leadership, lifestyle and business coach, Tara Brevitt to discuss Leadership in Business: Finding Your Unique Edge. Tara is well known for helping business owners and career driven women in a male dominated industry build a 6 figure career and she give no BS in her ballsy approach to getting shit done!
An episode not to miss!
Resources:
Instagram: @Tara Brevitt.
LinkedIn: https://www.linkedin.com/in/tarabrevitt/
Website: www.tarabrevitt.com
Make more money masterclass: https://www.tarabrevitt.com/make-more-money-masterclass?fbclid=PAAaYx_WnIn5OC_msRTiCKP-B_BrZeoaliXkYT6s3nsDAuSsNYylCqh8f-sD8&r_done=1
F*ck tonne done planner:
https://www.tarabrevitt.com/ftdplanner?fbclid=PAAaao9HI2ORummWPRCS1Rj_YpXWFVhitsfYpZK9UbAk6FNpfiRp2cnR5d75g
Connect with Dani, The Queen of Business Organisation via The Success Supplement, where you get weekly tips & strategy for business growth for free:
https://www.queenofbusinessorganisation.co.uk/ss
Join Dani in the Business Growth Queens Facebook Group:
www.facebook.com/groups/businessgrowthqueens