Christy chats with Jon Seidl, bestselling Christian author and founder of The Veritas Network, to discuss addiction, anxiety, and the road to true freedom.

Jon has spent years in journalism, faith-based media, and nonprofit work with I Am Second, helping people tell their stories of transformation. But behind the scenes, he was silently battling anxiety, OCD, and alcohol dependency, even as he was a known Christian mental health advocate.

Jon opens up about how cultural and personal pressures led him into alcohol dependency, despite his deep faith. He shares the moment he hit rock bottom, the role of therapy and spiritual surrender in his recovery, and the hard but necessary process of sanctification—how God refines us even through our failures.

This episode also dives into the themes of Jon’s upcoming book, Confessions of a Christian Alcoholic: A Candid Conversation on Drinking, Addiction, and How to Break Free.

Jon doesn’t just explore the struggles—he offers practical, faith-filled solutions for those struggling with alcohol.

Resources Mentioned:

The Veritas Daily: Jon’s daily faith-based inspiration at TheVeritasDaily.com

Join the conversation in our community at https://butjesusdrankwine.com/community.

Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

You can find this episode on YouTube HERE.

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

JOIN THE BJDW COMMUNITY HERE!

For some reason, sharing my alcohol story has always been easy for me. But today’s podcast episode has been 42 years in the making. I’ve never told this story before.

Today, I want to tell you all about how I rediscovered Jesus. It’s a story of redemption, sobriety, and His unrelenting love that has shaped my life. This isn’t a story of religious perfection; it’s one of shame and brokenness and a profound reconnection with God that changed everything.

Growing up, my mother’s unwavering Christian faith was a constant in my life. She planted seeds of faith in my heart, even when I didn’t fully realize it.

When I went to college and ventured into early adulthood, those roots of faith began to feel distant. Life’s demands and distractions pulled me away, and I drifted. Yet, I always felt a quiet, persistent call deep in my soul—a whisper that refused to let me go.

In 2018, my world was upended. Losing my mom was a heartbreak I wasn’t prepared for. That loss brought me to my knees. In my grief, I found myself turning back to the Bible, searching for comfort, answers, and—if I’m honest—a way to understand myself again. I didn’t just read the words; I clung to them. Slowly, those seeds my mom had planted began to bloom.

As I delved deeper into my faith, I wrestled with the tension between living in a performance-driven world and embracing the transformative power of grace. I’d spent so much of my life trying to prove myself—to be “good enough.” But God met me in the messiness of my real life.

Here’s what I’ve come to know: being a Christian isn’t about rules or rituals. It’s about a deeply personal relationship with Jesus. It’s about freedom—the kind that heals your heart and fills your life with purpose. It’s about saying “yes” to grace when everything in you wants to cling to control.

Sobriety has been a significant part of my faith journey. For me, giving up alcohol wasn’t just about breaking a habit; it was about stepping into a life of clarity and intentionality, free from the things that clouded my connection to God.

If you’re navigating your own sobriety journey, wrestling with questions of faith, or simply searching for encouragement, know this: God’s grace is big enough for your doubts and your struggles. He has good plans and He can redeem your story, just like He did for me.

Resources Mentioned:

• Why We Can Trust The Bible, Suzy Silk, Church of the City New York https://podcasts.apple.com/us/podcast/church-of-the-city-new-york/id1245313998?i=1000652522766

• The Gospel of John - Savoring the Peace of Jesus in a Chaotic World by Melissa Spoelstra https://a.co/d/7VgMw5Z

Have you experienced a moment where faith changed everything? Join the conversation in our community at https://butjesusdrankwine.com/community.

Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

You can find this episode on YouTube HERE.

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

JOIN THE BJDW COMMUNITY HERE!

Today Meade shares her deeply personal faith story. Through moments of vulnerability and profound honesty, Meade recounts her transformation from a life of struggles with alcohol to finding freedom and identity in her faith.

Growing up, Meade believed that Jesus was only for the 'perfect,' which led her to distance herself from faith during her teenage and early adult years. Her story takes a pivotal turn as she describes a life-changing guided meditation session where she felt an undeniable encounter with Jesus. This experience sparked a journey of self-discovery, sobriety, and spiritual growth.

Meade speaks candidly about how aligning her faith journey with the responsibilities of daily life has been both challenging and rewarding. She highlights the importance of seeking guidance, diving into scripture, and building a supportive community to sustain her faith.

The episode delves into themes of shame, surrender, and the transformative power of worship music, showing how Meade’s journey has been a relational process with Jesus, filled with curiosity, courage, and reconnection.

Whether you're on your own faith journey, navigating sobriety, or simply curious about the transformative power of grace, this episode offers hope and encouragement.

And to hear Meade's Freedom From Alcohol Story visit Episode 2 of the "But Jesus Drank Wine" Podcast here:

Meade's Alcohol Story

Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

You can find this episode on YouTube HERE

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

JOIN THE BJDW COMMUNITY HERE!

Before you set your New Year’s resolutions for diet and exercise, this is the podcast you need to hear.

This week we are joined by Alisa Keeton, the visionary founder of Revelation Wellness, to reframe how we think about health, fitness, and faith. Alisa’s holistic approach goes beyond traditional diet and exercise goals, offering a deeper understanding of how physical wellness intersects with mental, emotional, and spiritual growth.

Alisa shares her journey from being a traditional fitness coach to creating a nonprofit that equips people to embrace their bodies as sacred vessels, loved by God. She challenges listeners to let go of cultural pressures and shift their health goals from superficial aesthetics to freedom, surrender, and alignment with God’s purpose.

This conversation is filled with practical tips and inspiring insights, including:

• The power of walking, hydration, and movement for nervous system regulation.

• How breathwork and stillness can reconnect you with your body and soul.

• Redefining exercise as an act of worship, not a means of punishment or control.

Alisa also opens up about overcoming struggles with eating disorders, alcohol, and the relentless pursuit of perfection, encouraging listeners to embrace grace and freedom in their health journeys.

Whether you’re considering a fresh start for the new year or simply looking for a healthier mindset around wellness, this episode will inspire you to integrate faith and fitness in a way that’s life-giving and sustainable.

Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

You can find this episode on YouTube HERE

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

JOIN THE DRY JANUARY 40-DAY FAST HERE.

Six weeks of coaching and community to kick-start your 2025 alcohol-free!

Today we are joined by bestselling author William Porter, creator of Alcohol Explained, to break down the 8 Hurdles of Stopping Drinking. Drawing from his extensive research and personal experience, Porter offers invaluable advice for navigating the often-challenging path to sobriety.

In this episode, we explore critical hurdles such as:

• Understanding and overcoming cravings

• Navigating social events without alcohol

• Developing effective coping mechanisms

• Finding joy and motivation through movement

• Recognizing the impact of alcohol on ambition

The discussion also touches on the psychological barriers to sobriety, including the idolization of alcohol, the concept of fading effect bias (where memories of drinking are romanticized over time), and how to reframe your mindset through gratitude and a realistic understanding of alcohol's effects.

Porter emphasizes the importance of confidence and resilience as the final and often most significant hurdle, equipping listeners with strategies to build a sustainable, alcohol-free life.

This episode is packed with practical advice, powerful truths, and hope for anyone striving to break free from alcohol’s grip. Whether you’re just beginning your journey or are further along the path, Porter's insights provide encouragement and clarity for overcoming these hurdles.

JOIN THE BJDW COMMUNITY HERE!

Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

You can find this episode on YouTube HERE

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

JOIN THE DRY JANUARY 40-DAY FAST HERE.

Six weeks of coaching and community to kick-start your 2025 alcohol-free!

Today we welcome Lauren, a beloved member of our leadership team and a former coaching client of Christy’s who shares her inspiring journey to freedom from alcohol.

Lauren reflects on her past struggles with moderation and the moment she decided to take alcohol off the table indefinitely. She explains how this decision was pivotal in gaining mental clarity, emotional peace, and a deeper with Jesus. Her honesty about the challenges of cultural norms and the unexpected blessings of sobriety offers a relatable and encouraging perspective for any gal on a similar path.

Packed with insights, warmth, and festive spirit, this episode is a beautiful reminder of the peace and freedom that comes with letting go of what holds you back and embracing a faith-filled, alcohol-free life.

JOIN THE BJDW COMMUNITY HERE!

Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

You can find this episode on YouTube HERE

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

JOIN THE DRY JANUARY 40-DAY FAST HERE.

Six weeks of coaching and community to kick-start your 2025 alcohol-free!

Does Christmas Day have you feeling the pull of a mimosa at brunch, even though you’ve made it through the season without alcohol? Or perhaps you’ve been mindfully drinking and now feel drained, wishing to approach today differently but unsure how to begin. Wherever you are on this Christmas Day, we’re here to cheer you on with love and practical advice.

In this episode, think of us as your supportive girlfriends showing up for a festive pep talk, helping you align your day with your intentions—not what alcohol might dictate. Together, we’ll guide you through tools and strategies to help you celebrate this Christmas Day your way:

Practical Tips for a Joyful, Alcohol-Free Holiday

• Shift expectations and embrace the present moment.

• Reflect on the progress you’ve made (yes, even the small wins count!) and celebrate the meaningful gifts of your alcohol-free lifestyle.

• Learn the power of a firm decision to eliminate the mental tug-of-war of “Should I or shouldn’t I?”

Your AF Christmas Hack
Discover how to create a sense of relief and joy without the headache or regret alcohol often brings. We’ll explore the transformative power of mindfulness and curiosity to understand how alcohol truly makes you feel—especially during the week between Christmas and New Year’s.

This festive episode is packed with encouragement, humor, and actionable insights to help you make this Christmas your most memorable—and merriest—one yet.

🎁 Wishing you all the joy, peace, and love of the season. You’ve got this!

Note this episode originally aired on December 25 2024.

JOIN THE BJDW COMMUNITY HERE!

Order Christy’s book now available! Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

You can find this episode on YouTube HERE

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.

JOIN THE DRY JANUARY 40-DAY FAST HERE.

Six weeks of coaching and community to kick-start your 2025 alcohol-free!

Today, we are joined by the inspiring Anna Mathur, a renowned mental health advocate, bestselling author, and host of The Therapy Edit podcast, which has amassed over 3 million downloads. Anna is passionate about making therapy accessible to everyone and delivers life-changing insights through her Instagram, books, and substack, The Frazzled Mums Club.

The episode also highlights Anna’s journey toward an alcohol-free life and how her faith has been a transformative anchor throughout her mental health journey. She shares how embracing vulnerability and addressing her fears has unlocked greater clarity and joy in her life.

Anna offers relatable wisdom on facing fears like people-pleasing, mourning friendships that no longer serve us, and accepting the uncomfortable truth that not everyone will like you. These topics resonate deeply with anyone who has felt the sting of rejection or the weight of unrealistic expectations, especially on an alcohol-free journey.

Anna’s advice is grounded in her personal experiences and unique approach to mental health, offering practical tools for managing anxiety, overcoming overwhelm, and fostering deeper self-acceptance. Whether you’re struggling with people-pleasing or simply want to hear an extremely relatable journey of ditching alcohol sprinkled with tons of mental health wisdom, this episode is for you.

Follow Anna on Instagram @annamathur. Grab her new book, The Uncomfortable Truth: Change Your Life by Taming 10 of Your Greatest Fears, for more of her brilliant insights, and follow her substack here. ​​https://annamathur.substack.com/

JOIN THE BJDW COMMUNITY HERE!

Love Life Sober, A 40 Day Alcohol Fast To Rediscover Your Joy, Improve Your Health and Renew Your Mind Pre-order now and join us for 6 weeks of coaching through the book in our community.

Learn More about Coaching with Christy

Learn More about Coaching with Meade

Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy @butjesusdrankwine

You can find this episode on YouTube HERE

The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show.